Both men and women are livinglonger these days in industrialized countries.{#blank#}1{#/blank#}Ingeneral, they can expect to live six or seven years more than men. One reasonfor this is biological.

      One important biological factor thathelps women live longer is the difference in hormones between men and women.{#blank#}2{#/blank#}Between the ages of about 12 and 50,women produce hormones that are involved in fertility(生育能力). These hormones also have a positive effect on the heartand blood flow. In fact, women are less likely to have high blood pressure orto die from heart attacks.

       {#blank#}3{#/blank#}Theyhelp the body defend itself against some kinds of infections. This means thatwomen generally ger sick less often and less seriously than men. The commoncold is a good example: women, on average, get fewer colds than men.{#blank#}4{#/blank#} Scientists are still not exactly sure howinfluence aging, but they believe that they do. Some think that a woman's bodycells have a tendency(向) to age more slowly than a man's. Others think that a man's body cells have a tendency to age more quickly.{#blank#}5{#/blank#}

A．However,women, on average, live longer.

B .The biological factorplays an important part.

C. Women are also helped bytheir female genes.

D. The female hormones alsoprotect the body in another way.

E. Recent research seems tosupport both of these possibilities.

F. Therefore, women are morehealthy than men and can live a better life.

G. Hormones are chemicalswhich are produced by the body to control carious body functions.

    Taking good notes is a time-saving skill that will help you to become a better student in several ways. {#blank#}1{#/blank#} Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. {#blank#}2{#/blank#} Whenever or however you take notes, keep in mind that note-taking is a selective process. {#blank#}3{#/blank#} The following methods may work best for you.

●Read the text quickly to find the main facts and ideas in it.

●Carefully read the text and watch for words that can show main points and supporting facts.

● Write your notes in your own words.

●{#blank#}4{#/blank#}

● Note any questions or ideas you may have about what was said or written.

    As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time. {#blank#}5{#/blank#}

A. Use words, not complete sentences.

B. There are three practical note-taking methods.

C. You must write your notes on separate paper.

D. Otherwise, you may not be able to read your notes later.

E. you will also want to develop your own method for taking notes.

F. That means you must first decide what is important enough to include in your notes.

G. First, the simple act of writing something down makes it easier for you to understand and remember it.

    While serious training is important for all dogs, playtime is just as important.{#blank#}1{#/blank#} Use these games to help teach your dog how to play.

1）Hide and Seek

    Hide and seek isn't just for kids. Dogs can really enjoy this game. Pick up one of your dog's favorite toys or treats. Tell your dog to stay.{#blank#}2{#/blank#} When you are ready, call your dog to come to you. If possible, squeak(使吱吱叫)the toy or shake the treats. Reward your dog with praise and the toy/treat when she finds you.

2）Fetch

    Many dogs have a natural ability to fetch. Other dogs can be taught how.{#blank#}3{#/blank#}Play indoors with a soft toy or outdoors in a fenced-in area with a ball or disc. For dogs that really  love to run, try this game of fetch!

3）Find the Treat

    Dogs have superior senses of smell, and most love to use their noses to find food. Let your dog use her brain and her nose to find hidden goodies. First, have your dog stay out of sight. Then, hide her favorite treats in various places around the room.{#blank#}4{#/blank#} If help is needed, you can lead her around or point to areas for her to explore.

    Whatever the game, safety comes first! Remember to watch your dog for signs of exhaustion or overheating when you are playing. Stop if your dog seems tired or shows signs of anxiety. {#blank#}5{#/blank#}When other dogs or people are around, it may create a dangerous distraction(分神).

A. Then, go to find a good hiding place.

B. Try different games to see which your dog responds to best.

C. A good game of fetch can be played almost anywhere.

D. You can include games in training as well.

E. Also be aware of your surroundings when playing with your dog.

F. Encourage your dog to play with other dogs.

G. Bring your dog back in and tell her to “go find!”

    Exercise is a way of keeping the body healthy through being active. Another name for exercise is physical fitness. Most people exercise in their spare time. Sports are some of the most popular ways to get exercise.

    The two main kinds of exercise are aerobic exercise(有氧运动)and anaerobic exercise (无氧运动).Sports such as football and basketball are great forms of exercise. {#blank#}1{#/blank#}

    Aerobic exercise is energetic movement that lasts for a certain period of time.{#blank#}2{#/blank#}The lungs and the heart work harder to bring in extra oxygen. Swimming, cycling, running and rapid walking are good examples of aerobic exercise.

    Anaerobic exercise is a powerful burst of movement followed by a period of rest. During anaerobic exercise the muscles need more energy than the body can make with its supply of oxygen. After the exercise a person feels out of breath because the muscles have worked without oxygen.{#blank#}3{#/blank#}

    Exercise affects every part of the body in positive ways. It improves balance and coordination (协调).{#blank#}4{#/blank#}Exercise strengthens the heart and increases the lungs′ ability to take in oxygen. Through exercise the bones and muscles get stronger, and the whole body becomes healthy and strong.

    {#blank#}5{#/blank#}People who exercise generally have a more positive, happy attitude.

A. This is because they combine both of these types.

B. Frequent and regular exercise helps prevent diseases.

C. Exercise also gives people a greater feeling of well-being.

D. It also improves posture, or the resting position of the body.

E. Weight lifting ,jumping, and golfing are all types of anaerobic exercise.

F. Physical exercise can contribute positively to keeping a healthy weight.

G. During aerobic exercise the body combines oxygen with sugar to get more energy.

    Oprah Winfrey is not just an {#blank#}1{#/blank#} (extreme) successful TV personality in the US, but she is also a woman who {#blank#}2{#/blank#} (inspire) millions so far. In her television shows she makes {#blank#}3{#/blank#} possible to talk about great moments and difficulties in people's lives. She has helped thousands of men and women come to terms with things {#blank#}4{#/blank#} bother them and that they could not talk about with others. Oprah's programme about literature, {#blank#}5{#/blank#}which she reviews books, is very popular. When she praises a book, it {#blank#}6{#/blank#} (become) a best-seller. Her life and her success are {#blank#}7{#/blank#}good example for many women.

    Oprah Winfrey's wonderful career inspires many people {#blank#}8{#/blank#} (believe) that success and {#blank#}9{#/blank#} (happy) in life are within reach for everyone. Her life shows {#blank#}10{#/blank#} (we) that hard work and discipline are the road to self-improvement, and success lies somewhere along that road.

Tips on Young Adult Life

    As you grow rapidly through your teenage years, you will experience a lot of changes. The changes may seem difficult. {#blank#}1{#/blank#} Don't panic! You will deal successfully with them! You are a young adult now!

    With more responsibility, you will find more freedom to make your own choices. This is a time to be well informed about making choices. In this way you can make healthy balanced decisions. {#blank#}2{#/blank#} You may already know your career path or you may have no idea at all what you want to do. Both situations are fine! Work hard and the right opportunity will show itself to you.

    Young adulthood means greater freedom and more choices. {#blank#}3{#/blank#} But try not to shut your family out of your life. You should learn to think of others even though you are old enough to look after yourself.

    It is also perfectly natural at this time for you to spend more time with your friends than your family. {#blank#}4{#/blank#} A true friend will stand by you no matter what happens.

    This period is a part of the life cycle. There are some people who will be with you throughout life's journey. There will be some people with whom you part and go separate ways. Leaving school can be hard. The reality is that you may not even see all of your classmates again.

    You are a young adult. It is your life. No one can live it for you. {#blank#}5{#/blank#} So making the right choices will be important to you. Life is for living. Enjoy your life wisely!