Mrs. Turner's telephone number was 3463, and the number of the cinema in town was 3464. People often made mistakes and telephoned her when they actually wanted the cinema.

    One evening the telephone bell rang and Mrs. Turner answered it. A tired man's voice came over the telephone, “At what time does your last film begin?” “I'm sorry,” said Mrs. Turner, “but you have the wrong number. This is not the cinema.” “Oh, it began twenty minutes ago? ” said the man. “I'm sorry about that. Well, goodbye.” Mrs. Turner was very surprised, so she told her husband. He laughed and said, “No, that wasn't a mistake. The man's wife wanted to go to the cinema, but he was feeling tired, so he telephoned the cinema. His wife heard him, but she didn't hear you. Now they will stay at home this evening, and the husband will be happy!”

    Food is extremely important to us human beings and rice is one of the main food in the world. Australian researchers have discovered a way to genetically engineer rice which would provide significant health benefits to more than half the world's population.

    A study undertaken at the University of Tasmania, published in a respected journal of the National Academy of Sciences, discovered a method to increase the resistant starch (抗性淀粉）content in rice, making it more digestible and leading to lower rate of diabetes (糖尿病）and overweight.

    Steven Smith, the lead author of the study and a foreign expert for the Chinese government who has been appointed to work on crop improvement projects by the Chinese Academy of Sciences, said increasing the higher resistant starch content gave this “designer” rice many added health benefits. “We have discovered that we can increase the amount of resistant starch in cooked rice, which could provide health benefits for a large number of people in Asia and beyond,” Smith said in a media release on Friday. “The same approach can be adapted for use in other cereals, including wheat. Not only can it have benefits for diabetes and obesity, but also for disorders of the bowel(肠）including cancer.”

    Rice is the main food for more than half the world's population, providing much of the world with most of their calories. Smith said that as the rate of diabetes and obesity in Asian countries continued to grow, his “designer” rice could provide a way to limit health problems.

    “Not only does resistant starch reduce the possibility of a 'sugar hit' but it also reduces the appetite and promotes the growth of the healthy germs.” Smith said.

Smith divides his time between the University of Tasmania and his research lab in Beijing where he hopes to make significant advance in sustainable (可持续的）living.

    I'm big into reading, and since you're on this page, I guess you like reading as well. This page is an ongoing log of books I find to be awesome or useful. If you're looking to create a well-rounded, successful college experience, you can't go wrong with any of these.

    The Power of Habit

    This book is absolutely amazing. As it turns out, habits shape much more of our behavior than we realize. The habits we do have largely determine the progress (either good or bad) we make in life. Luckily, the way habits are formed can be understood—which means they can be changed—and The Power of Habit is the best overview of how habits work that I've ever read.

    A Mind for Numbers

    If you're looking for practical techniques you can use to increase your ability to learn new information effectively, you should read this book. Contrary to what the title would imply, Dr. Barbara Oakley's A Mind for Numbers is applicable to any learning discipline--not just math and science. This book will quickly give you an understanding of how your brain learns and encodes (编码) new information, and will also equip you with strategies for learning more while studying less.

    Brain Rules

    If you know how the brain works, you'll be better equipped to manage your own and understand the ones contained inside the heads of the people you know and meet In Brain Rules, John Medina expertly shows us how the brain does things, and lays out 12 rules that form a basis for using that pile of mush (糊状物) more effectively. It's not just an excellent brain book—it's an excellent business book and an excellent college success book as well.

    Spark: The Revolutionary New Science of Exercise and the Brain

    I firmly believe that a solid foundation of nutrition, exercise, and sleep will help you succeed in college better than any study hack, which is why I recommend this book. Reading it will educate you on how exercise affects your brain, which in turn will give you more mental ammunition (弹药) that you can use to shoot down excuses when you're feeling lazy or “busy”, and don't want to work out. By the way, how much exercise have you gotten today?

    A Hong Kong Disneyland park admission ticket is your passport to a full day of magical adventures. Learn the ways to buy your tickets now.

    Three types of 1-day ticket are available:

    Free admission for Child aged under 3.

    Book Online Now

    Purchase tickets conveniently through our website, then pick up your tickets starting from 1 hour after you have purchased online.

    Purchase Tickets Directly at Hong Kong Disneyland Ticket Express

    You can purchase tickets at the Hong Kong Disneyland Ticket Express, conveniently located at the MTR Hong Kong Station. Open from 9:00 am — 8:00 pm on Mondays to Fridays and from 9:00 am — 5:00 pm on Saturdays, Sundays and Public Holidays.

    Purchase 2 Park Tickets at one of the following locations and receive a FREE limited-edition Disney gift:

    ★ Avenue of Stars Kiosks

    You can purchase tickets at Avenue of Stars Kiosks in Tsim Sha Tsui. Open daily from 9:00 am — 10:30 pm.

    ★ Asia World-Expo Box Office

    You can purchase tickets at Asia World-Expo Box Office. Open Mondays to Fridays from 10:00 am — 6:00 pm.

    Reserve Tickets for Hotel Guest

    As a hotel Guest of Hong Kong Disneyland Hotel or Disney's Hollywood Hotel, Park tickets are reserved for your purchase at front desk. Open daily from 9:00 am — 8:00 pm.

    Buy at Hong Kong Disneyland Main Entrance

    Guests can purchase tickets on the day of their visit at the Main Entrance Ticket Booths or Guest Relations Windows. Open daily from 30 minutes before Park opening until Park closes.

Battered Moons Poetry Competition open now till 30th June 2019

Prizes

— 1st Prize￡700; 2nd Prize E200: 3rd Prize E100.

— Four commendations(奖励) of ￡25 each.

Fees

￡5 for the first poem and ￡4 each for the rest.

Enter the competition

We accept online entries (参赛作品) only.

Guidelines

— Open to any person of the UK aged 20 or over.

— The closing date is 30th June 2019.

— Judges Zoë Brigley Thompson and Cristina Newton will read all the entries and make shortlists (入围名单). Guest judge Zoë Brigley Thompson will choose the seven finalists.

— There is no limit(限制) to the number of entries a single entrant can make.

— Entries cannot be returned, so please keep a copy.

Results

All entrants will receive an email notification of results. Check the Battered Moons website for more information from October 2019.

Poems

—All poems must have a title and must not be more than 40 lines in length (excluding title and line spaces) or 250 words and can be on any subject.

—Entries must be written in English.

—Entries must not have been published, self-published, published on a website or online public space or used by radio or television before 6th October 2019.

Winners

—Winners and poets receiving commendations will be notified in September 2019 and invited to the Poetry Swindon Festival on 6th October 2019, where they will read their winning poems.

—All winners and commended poets will be asked to provide an introduction about themselves to appear with their winning poem on the Battered Moons website, and a photograph for the website.

Yoga (瑜伽) is a kind of sport. It is very popular around the world now. Everyone, young or old, men or women, can do yoga.

There are many reasons why people like yoga. First, yoga can build up your muscle. Your body will become stronger and more flexible. Second, yoga helps you get rid of stress. What's more, yoga can help your mind stay calm. To put it simply, the reason why so many people are falling in love with yoga is that they are discovering how wonderful it is for their mind, body and spirit.

Yoga began in India about 5,000 years ago. At that time, people wanted to be free, healthy and live a long life. As a result, this kind of exercise was born. The early yoga was part of the religion (宗教). It was usually taught one to one—one teacher and one student. Later, it was accepted by more people.

Yoga is an Indian word that means "to join together". There are three parts of yoga altogether: exercise, breathing and meditation (冥想). In the past, people paid more attention to the spirit. The idea behind the exercise was to join the mind, body and spirit as one.

With the development of the exercise, more and more people are doing yoga as a way of keeping healthy. Among them, office ladies enjoy doing yoga most. Yoga can give them peace, help them feel relaxed and have fewer worries and illnesses.