Thang-ga is a special kind of painting. It started from the Tang Dynasty. Thang-ga paintings have attracted the public's attention in recent years. At the same time, the Chinese government has also tried hard to protect the culture.

    Thang-ga paintings were developed in the 7th century in the Tibetan area. The paintings are colourful and the paints used in Thang-ga paintings are different from those in other paintings. Because of the special environment of the Tibetan Plateau (高原) and the excellent painting skills, the colours of Thang-ga paintings look special. The paints in Thang-ga paintings in the past were made from minerals, including gold, silver, as well as some plants. Since they were made by hand, the beautiful colours could last for hundreds of years.

    However, with the development of machines, people now use cheaper and more easily-made chemicals to make paints. The traditional paints in Thang-ga paintings needed too much work and there were many secret methods. Later people stopped making the paints and forgot about them. So the skills were almost lost.

    Deserts are found where there is little rainfall or where rain for a whole year falls in only a few weeks' time. Ten inches of rain may be enough for many plants to survive (存活) if the rain is spread throughout the year, If it falls within one or two months and the rest of the year is dry, those plants may die and a desert may form.

    Sand begins as tiny pieces of rock that get smaller and smaller as wind and weather wear them down. Sand dunes (沙丘) are formed as winds move the sand across the desert. Bit by bit, the dunes grow over the years, always moving with the winds and changing the shape. Most of them are only a few feet tall, but they can grow to be several hundred feet high.

    There is, however, much more to a desert than sand. In the deserts of the southwestern United States, cliffs (悬崖) and deep valleys were formed from thick mud that once lay beneath (在……之下) a sea more than millions of years ago. Over the centuries, the water dried up. Wind, sand, rain, heat and cold all wore away at the remaining rocks. The faces of the desert mountains are always changing--very, very slowly--as these forces of nature continue to work on the rock.

    Most deserts have a surprising variety of life. There are plants, animals and insects that have adapted (适应) to life in the desert. During the heat of the day a visitor may see very few signs of living things, but as the air begins to cool in the evening, the desert comes to life. As the sun begins to rise again in the sky, the desert once again becomes quiet and lonely.

    We often find that weekends and holidays feel so short while classes and work feel so long. Actually, though, we know that this is not true. But we still wonder where that strange feeling comes from.

    In fact, this is one of the ways that we're tricked by time, according to the website. All that S interesting. The website lists several wrong impressions (印象) we often have about time. Let's have a look.

    First of all, emotions affect (影响) our time-keeping abilities. Negative emotions (消极情绪). especially anxiety and boredom, make time seem longer because they make us concentrate (集中) more on the passage of time. However, when we are enjoying ourselves, we pay more attention to what we are doing and are likely to lose track of (失去对……的意识) time.

    Here is another example. In 2007, a group of scientists carried out a test. In the test, people fell 50 meters into a safety net and were then asked about their experience. Although the experience took shorter than 3 seconds, the people thought it was much longer than it actually was.

    This is because of the way our bodies reply to danger, according to the scientists. Our bodies produce a chemical called adrenaline (肾上腺素) when we are faced with danger. It allows us to concentrate better so that we can stay alive. As a result, we are able to remember far more details (细节) over a short period of time, which makes it seem like time is going more slowly.

    Another situation when we make mistakes about time is when we take afternoon naps (午觉). Have you ever had trouble telling what time it is after a long nap? That's because the best amount of time for a nap is 20 minutes. After 20 minutes, you enter a new stage of sleep called slow-wave sleep. If you wake up mid-way in this stage, it will take a while before you can correctly perceive (感知) time again.

    Yes, time can be mysterious (神秘的) and there is no way to control it. So, perhaps the best thing to do is to make good use of every minute.

    Why do we play sports? You might say "to get exercise" and you'd be right. To have fun? That's true, too. But there's more. In fact, there are at least five more reasons. According to the report, people who play sports get 1 more than just healthy.

    People who play sports do better in school. You might think that playing sports will 2 all your study time. But a research shows that students who play sports do better in school than 3 who don't. Exercise improves learning and memory, which can help students become more active in class.

    It's 4 that people who play sports learn teamwork and goal setting skills. Sports teach valuable life skills. When you work with coaches, trainers, and teammates to win games and achieve goals, you're learning 5 to be successful. Those skills will serve you well at work and in family life.

    Sports are good for people's health. Besides being healthy and keeping a healthy weight, people who play sports are also less possible to smoke. And 6 in life, people who exercise have fewer chances to have cancer (癌症)or some other illnesses.

    Playing sports improves confidence. People who play sports feel better about themselves. Why? It builds confidence when you know you can practice, improve, and 7 your goals. Sports are also a feel-good activity 8 they help people get in shape, keep a healthy weight, and make new friends.

    Exercise cuts the pressure. Playing sports can make you have less 9 and help you feel a little happier. A person's mood (心情)improves during exercise. Friends can also help improve your mood. And being on a team creates close relationship 10 friends. It's good to know your teammates will support you - both on and off the field!

    A new rubbish sorting system (垃圾分类系统) has been put into use in Fangchengyuan Community in Beijing. Local people not only sort their rubbish, but also put QR codes (二维码) on it.

    "When the rubbish is collected and the codes are seen, I will get reward points to exchange for small gifts and even some money," one of the local people told reporters. "It's really creative and encouraging."

    This smart system has been carried out in 350 communities in Beijing. The capital of China has joined a list of cities in the country that take action to support rubbish sorting. For example, Shenzhen and Shanghai have made laws to punish people and organizations for not sorting rubbish correctly.

    China produces quite a lot of rubbish every year. Much of the rubbish is buried (填埋) in soil or burned without being sorted. Landfills (填埋场) take up a lot of land and have a risk of polluting the soil and water nearby. And burning rubbish can produce harmful gases. Through rubbish sorting, we can reduce the use of landfills and air pollution.

    What's more, rubbish sorting saves resources, which could bring economic benefits (经济利益). For example, a ton of waste paper can be reused to make about 850 kg of paper, saving 17 trees and 50 percent of water. Because of the benefits, some countries have developed successful sorting systems.

    Japan has a strict and detailed system. When people throw away a water bottle, the cap, the wrapper (包装纸) and the bottle itself have to go into three different bins. Every year, families receive special rubbish sorting timetables and directions from their local governments. They are advised to follow the timetables and directions when they throw away rubbish.

    In Australia, every family is provided with three rubbish bins—the red lid (盖子) bin for "general waste" like food and plastic bags, the yellow lid bin for "recycling" like steel and glass, and the green lid bin for "green waste" such as grass and leaves. On the streets, the bins are printed with pictures of the things that are allowed inside. It makes recycling quite easy.