题型：阅读选择 题类：常考题 难易度：普通
吉林省德惠市第三中学2020-2021学年八年级上学期英语第一次月考试卷
Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.
“A plate of chicken is a good meal before games because it has much energy." In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread and bananas is rich in it, but meat is not.
“The best time to exercise is early in the morning.”
Morning is a good time to exercise, but it may not be good for you. If afternoon or evening is OK for you, and you enjoy the feeling of getting healthier, you can choose anytime to exercise. So there is no fixed time for you to exercise.
"If you drink water when you exercise, you'll feel tired."
You must have some water during breaks (休息) when you exercise. And after exercising, you must have enough water. If you don't drink enough water, then you may feel tired.
"Exercising every day is quite important.”
Wrong. Too much exercise is bad for our health. You need to give your body at least a day of rest.
Recently,16-year-old Olympic champion Quan Hongchan attracted most attention in her first Asian Games held in Hangzhou, 2023. She's made history in the women's10-meter platform diving event. Quan was born in the city of Zhanjiang in south China's Guangdon g Province, and started diving at the age of 7. In 2018, she joined the Guangdong Diving Team, spending three years there before breaking into the national team at the end of 2020. He Weiyi, a diving coach at the Guangdon g Provincial Sports Team said, "Up on the 10-meter platform, it was where Quan showed her talent. It looks high up here, but believe it or not, in just three years' time, Quan could manage some very difficult sets of movements. Her development was much quicker than most athletes, I'd say she's got outstanding talent." But talent alone doesn't always make sure of success. For Quan, hard work has been the key to success. Quan always practices harder than other athletes around her age. Because of her great effort and achievement in diving, she has attracted the public attention all over the world. "Quan is actually a very easygoing person and she is always energetic during training and competition. She always carries a smile and shines in many ways. I hope she will always have the heart she has now and keep chasing her dreams." said 18-year-old Chen, a teammate, during an exclusive (独家的) interview with China Daily. |
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