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题型:任务型阅读 题类:常考题 难易度:普通

【完型gb】人教版必修1 Unit 3 Travel journal 训练卷(一)

任务型阅读

A travel journal is one of the best ways to keep a long voyage in memory. Many details that don't seem important while you are writing your travel journal often turn out to be so memorable.

. When you are on a busy journey, it is easy to forget to write. You may promise yourself that you will write later, but that almost never happens. Take a few minutes every day and put down your memories..

Use your “down time” for your travel journal. There is a surprising amount of sitting around while traveling. You can always put down a few lines in your travel journal when you are on trains, waiting for planes, drying your laundry, or waiting in line.

At the beginning of your journal, write down the day, where you are, who you are with, maybe even the weather and what you eat. . Years later when you read your journal, you will know exactly what you were doing on that day.

Focus on writing about how you feel. Listing facts and figures is fine but that isn't why you traveled. A long journey is a time for self-reflection. Memories of these feelings fade quickly with time..

. Whenever you use a ticket for a train or a museum or a ride, tape the stubs to your journal. They are pieces of history from your journey. Years later you can look at the ticket stubs and see exactly what you were doing on a specific day and how much it cost.

A. Keep ticket stubs.

B. Book your ticket in advance.

C. You'd better write down as much as possible.

D. These are the first details people tend to forget.

E. It doesn't have to be long, just on a regular basis.

F. Get into the habit of writing your travel journal every day.

G. Writing about those experiences while the memories are fresh is important.

举一反三
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    What is a big dream? {#blank#}1{#/blank#} or, is a big dream something that provides only entertainment? Children dream big dreams, but there are three barriers(障碍) to realizing dreams. They often kill them before they ever have a chance to grow.

The Self

    Immediately following the birth of a big dream, a negative self-talk takes over and gives all the reasons why it can't happen. This inside voice is the ego (自我). It is there for protecting and should be listened to. Sometimes it is right, but more often it is wrong. {#blank#}2{#/blank#}

    That's why only a handful of people make their dream come true.

    {#blank#}3{#/blank#}

    Family and friends are a lot like the ego. They want to protect those they love, so they will often list all the reasons why the big dreams won't come true. Sometimes, family and friends destroy dreams of those they love most, out of their own fear of being left behind.

The World

    If one gets past the first two barriers, one has to face the world. {#blank#}4{#/blank#} In the past, big dreamers were locked up and sometimes even killed when they were shown to the world. Fortunately, in most of the world today, big dreamers just get laughed at.

    The way to realize a big dream is with confidence and action. When children have confidence and then take action, they will be ready to accept any failure. The truth is that every great dreamer whose dreams have never seen the light of success knows failure well. {#blank#}5{#/blank#}

A. How Big Dreams Die

B. Family and Friends

C. They simply fail until they succeed.

D. Does a big dream show one's future?

E. Most people are influenced by the inside voice.

F. It is the last and the most terrible barrier.

G. And their big dream is to be a rock star or a famous artist.

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    Rise and shine all day

    Making these easy tasks part of your morning schedule will improve your nutrition, energy, and mood today—and beyond.

    Stretch in bed

    Try this even before you open your eyes. Lift one arm and begin by stretching each finger, then your hand, then your wrist, and then your whole arm.{#blank#}1{#/blank#}. Then stretch your toes, feet, ankles, and legs. Finally, end with a neck and back stretch that pushes you out of bed. This "power pose" makes you feel more confident all day long.

    {#blank#}2{#/blank#}.

    Working out before you eat encourages your body to burn more fat for energy rather than relying on carbohydrates(碳水化合物)from food. In a study, participants who exercised after breakfast still gained weight, but those who exercised on an empty stomach did not.

    Turn on the music

    {#blank#}3{#/blank#}. If anyone plays an instrument, and if you have a little time, morning is the perfect time to practice, as it prepares your brain for learning. One study found that both playing and listening to music help improve academic performance in 16 different ways, including increasing focus and memory.

    Enjoy some fun

    Many people fear to face a new day of work, school, or chores.{#blank#}4{#/blank#}. This can be having a cup of coffee as you read your favorite blog, etc. Choose activities you enjoy and that set you on a good path for the day

    You've improved your state of mind, your health, and your productivity—all before the weekday has even begun.

    {#blank#}5{#/blank#}.

A. Pick something energetic that you and others in the house enjoy and put it on while you get ready

B. Now you're ready to conquer your to-do list for today and every day

C. Do regular exercise in the morning

D. Move on to the other arm

E. Exercise a bit—On an empty stomach

F. Take up the entire length of the bed when you stretch

G. But if the first thing you do is pleasant, you'll find it much easier to get going

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    In a study recently published in the journal Neuron, researchers found that super memorizers don't have unusually large brain regions that allow them to remember a lot of information. {#blank#}1{#/blank#} Here are a few of their favorite tricks that can help you to remember things in your everyday life.

    To Remember: New words

    Technique: Change routine

    In a study, a group of students studied a list of words in two separate sessions. Some studied in a messy room ant some in a neat space. One group of students spent both sessions in the same room, while the other split the sessions between the two environments. During a test, the students who studied in multiple places remembered much more. {#blank#}2{#/blank#} That includes the time of day, the music in the background, whether you sit or stand, etc.

    To Remember: Your PIN

    Technique: Count it out

    You could use your birthday, or your phone number, but identity thieves have a way of figuring those numbers out. {#blank#}3{#/blank#} Write a four- wort sentence. Then count the number of letters in each word. For instance, "This is my PIN" =4223.

    To Remember: Faces

    Technique: Focus on noses

    White some super memorizes specialize in associating names with faces, the memory-palace technique doesn't work as well if the image of the face is changed in any way. Rather than focusing on eyes, as most people do, focus on the centre or to the left of a person's nose. {#blank#}4{#/blank#}.

    To Remember: Facts & figures

    Technique: {#blank#}5{#/blank#}.

    To learn and remember statistics, reviewing the material repeatedly over a longer time is far more effective than repeating it in a shorter one. If your exam is in a week, study today and then again in a day or two. If it's a month away, study today and then wait a week before your second session.

A. Value exams

B. Give yourself time

C. This allows you to take in their whole face.

D. Their brain structures are in fact the same as the rest of ours.

E. Instead, try this tip from Dominic, an eight-time World Memory Champion.

F. The theory is that your brain links the words to the environment around you.

G. Studies showed that varying other aspects of your environment can also help.

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Some Ways to Improve Your Study

As a high school student, it is important for you to do well in study. The better ways you have, the better you will learn. But do you know how to improve your study? {#blank#}1{#/blank#}

    Pay attention in class. First, don't make any noise in class. {#blank#}2{#/blank#} Last but not least, get yourself involved in classroom activities.

    {#blank#}3{#/blank#} If you are not sure how to take notes, start by writing down the important points that your teacher mentions or writes on the blackboard. It's a good idea to keep your notes in order by subject. It can help you master what you have learnt.

    Go over your lessons. {#blank#}4{#/blank#} By going over your lessons, you can understand and remember better. So you should review your lessons now and then after class.

    Learn from your classmates. Everyone has his own advantages. You should learn not only from your teachers but also from your classmates. You can learn in pairs or in groups to solve problems. {#blank#}5{#/blank#}

    I'm sure you will improve your study sooner or later if you follow the ways above.

A. Take good notes.

B. Believe in yourself.

C. Here are some ways to help you.

D. It is necessary for you to go over your lessons.

E. You should take part in out-of-school activities.

F. Second, pay attention to what the teacher says.

G.in this way, you can learn from each other and know more.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    Negative thoughts we have about ourselves can destroy our spirits. Many of us have problems with negative thoughts. The negative thoughts lead to bad feelings and they make you believe that the bad things you are suffering are actually true. In short, they bring your focus on your failures, which will make you depressed. What can you do to avoid negative thoughts to affect you? {#blank#}1{#/blank#}.

    Recognize that actions always follow beliefs

    Whatever you believe, you'll experience more of them. {#blank#}2{#/blank#}. So start believing the best about yourself and believe that you're valuable person.

    Picture the good things

    If you want to change the negative tapes playing in your heads, you have to imagine yourself positively that means judging yourself right. {#blank#}3{#/blank#}. How would that look? Draw it in your mind and expand it.

    {#blank#}4{#/blank#}

    You may talk to yourself with statements like "if only" or "what if". The former keeps reminding you of the past with regret, while the latter keeps you fearful of the future. There is nothing you can do about the past and the future isn't here yet.

    Develop positive views

    Instead of always putting yourself down in your head, think of some things you actually like about yourself. Tell yourself " I am able. I'm good at it." instead of saying "I'm not good enough", {#blank#}5{#/blank#}.

    Thinking poorly gets us nowhere and is extremely self-limiting. Decide, today, to turn off the negative channel in your mind and develop your true possibilities.

A. Forget the past

B. Live in the moment

C. Here are some suggestions

D. Make friends with optimistic people

E. Imagine a picture about yourself

F. Always keep positive, rather than say something negative

G. You'll also find your actions are suitable for your beliefs

任务型阅读

    Perhaps at one point in time, it is acceptable to start any letter or e-mail with "To Whom It May Concern". {#blank#}1{#/blank#} Starting your cover letter or e-mail for a job this way might give the impression that you didn't do your research on who you're writing to. {#blank#}2{#/blank#} After all, people who address other people by their names when writing and speaking to them tend to be more pleasant.

    {#blank#}3{#/blank#} It can be used in letters of recommendation or reference, formal complaints (抱怨) made to a company, letters of introduction, and letters of interest.

Grammarly uses the example of needing to write a letter of recommendation for a colleague who will have to make several copies to distribute to interviewers. {#blank#}4{#/blank#} "In most cases, though, try to narrow your focus rather than cast a broad net," notes  Grammarly. "Ask yourself 'Who does this e-mail concern?' If you can honestly answer 'Anyone', then feel free to use "To Whom It May Concern".(These are the things you should never say in your cover letter.)

    If you do happen to find that using "To Whom May Concern" is appropriate , don't make grammar mistakes, for example , letters or punctuation. {#blank#}5{#/blank#} .

A. You might want to take note of other common errors you might be committing, too.

B. But according to Grammarly, there are four times when it's OK to use this greeting.

C. Making mistakes in writing will surely get you low scores.

D. It's also very impersonal, and some employers might not appreciate it.

E. In that circumstance, sending and receiving letters is more of a formal greeting.

F. However, it may be interesting.

G. Those times have changed, though.

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