Both men and women are livinglonger these days in industrialized countries.{#blank#}1{#/blank#}Ingeneral, they can expect to live six or seven years more than men. One reasonfor this is biological.

      One important biological factor thathelps women live longer is the difference in hormones between men and women.{#blank#}2{#/blank#}Between the ages of about 12 and 50,women produce hormones that are involved in fertility(生育能力). These hormones also have a positive effect on the heartand blood flow. In fact, women are less likely to have high blood pressure orto die from heart attacks.

       {#blank#}3{#/blank#}Theyhelp the body defend itself against some kinds of infections. This means thatwomen generally ger sick less often and less seriously than men. The commoncold is a good example: women, on average, get fewer colds than men.{#blank#}4{#/blank#} Scientists are still not exactly sure howinfluence aging, but they believe that they do. Some think that a woman's bodycells have a tendency(向) to age more slowly than a man's. Others think that a man's body cells have a tendency to age more quickly.{#blank#}5{#/blank#}

A．However,women, on average, live longer.

B .The biological factorplays an important part.

C. Women are also helped bytheir female genes.

D. The female hormones alsoprotect the body in another way.

E. Recent research seems tosupport both of these possibilities.

F. Therefore, women are morehealthy than men and can live a better life.

G. Hormones are chemicalswhich are produced by the body to control carious body functions.

    Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

     {#blank#}1{#/blank#} Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

    For years many doctors thought that repressing anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷尔蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. {#blank#}2{#/blank#} 

    Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

     {#blank#}3{#/blank#} They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “ {#blank#}4{#/blank#} Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

    Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. {#blank#}5{#/blank#}

A. Anger may cause you a cancer.

B. Do not express your anger while angry.

C. In general the person feels excited and ready to act.

D. They said that laughter is much healthier than anger.

E. Doctors say the solution is learning how to deal with anger.

F. Anger is a normal emotion that we all feel from time to time.

G. Expressing anger violently is more harmful than repressing it.

How to Love Your Parents

    Even if you think that your parents are mean-spirited at times, loving your parents is a normal and fulfilling part of life. You love them for the fact that they created you, raised you, and are in part, a source of who you are.{#blank#}1{#/blank#}

    Tell them you love them every morning. A gentle "good morning" and "I love you" will warm a coldest heart. Remember that they brought you into this world. Without your parents, we might still wander at an unknown corner in an unknown world.

    Respect them more and cherish these moments. You can use these moments to learn from them, preparing yourself for when you're off on your own. It's OK to get angry but angry actions don't help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend.{#blank#}2{#/blank#}

    Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don't get what you want or you have to clean. However, you had better remember they keep a roof over your head when it's cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes.{#blank#}3{#/blank#} Since you can forgive your friends, why not forgive your parents?

    Keep company with them. Do things with your parents like watching TV, or go somewhere with them.{#blank#}4{#/blank#} Listen to their old stories and learn from them. You will find they are your teachers in this way or another.

    Some people simply may not be able to love their parents. {#blank#}5{#/blank#} Seek help if you are being abused（虐待）in anyway．Parents do not have a right to harm you.

A. Parents will in turn express their love to you.

B. Forgiveness is the key.

C. Here are some ways to love your parents.

D. There can be realistic reasons for this, family violence for example.

E. Anyway, spend as much time with them as you can.

F. After that, share your feelings with your parents.

G. Please remember parents are as important as friends.

    Like it or not, there will be difficult times in our lives. You might lose your job, fail in your exams or have an illness.{#blank#}1{#/blank#}Here are some ways not to lose hope during difficult times.

    ⒈Have faith.

    {#blank#}2{#/blank#}No matter how bad the situation is, things will turn out to be good in the end. Several years ago I failed to get my master's degree. It was a really bad experience.{#blank#}3{#/blank#}It was of much better quality than my previous university. Experiences like this strengthen my belief that having faith is important during difficult times.

    ⒉Be around supportive people.

    Going through difficult times is hard, and going through them alone is even harder. You need a group of positive people who can support you.{#blank#}4{#/blank#}If you don't, my suggestion is to start looking for one. Don't wait until you need it, because it will be too late by then. You need the community before difficult times come.

    ⒊Help others.

    An additional benefit of being in a good community is that it encourages you to think about other people. It pushes you to help others and, therefore, think about other people {#blank#}5{#/blank#}As a result, your situation won't look as bad as it would be otherwise. Often the situation looks worse than it really is because we give too much attention. Shifting (移开) some of your attention away will put the situation in a better view.

A. Your community helps a lot.

B. Whatever it is, it's important not to lose hope.

C. I changed my attitude towards failure.

D. In this way you take your focus away from yourself.

E. But I got a scholarship at an overseas university later.

F. You must believe that things will work out well eventually.

G. You should become part of a community that cares for one another.

    For a long time, I have been thinking about the idea of going abroad to do something worthwhile(值得做的), such as doing some voluntary work, working with kids or animals. However, I had been stopped for different choices with the kind of things I could do and different countries where I could do them.{#blank#}1{#/blank#} And I had been puzzling over how I was able to afford the flights, costs and everything.

    I thought I couldn't wait to do something.{#blank#}2{#/blank#} So I just got up off my bed and went downstairs. I started making sandwiches, and then put some crisps, some biscuits and an apple into about six little picnic bags. I called a couple of friends and told them my idea that I was going into the city to give these foods out to the homeless.{#blank#}3{#/blank#}

    While we were buying some other things in the supermarket, we saw a whole cooked chicken that was on sale, so we bought it. We gave it to the first homeless man we came across.{#blank#}4{#/blank#} What a feeling like no other!

    {#blank#}5{#/blank#} But I was very sad because I knew I had only helped one person out of thousands. Actually, it made me cry. But still at least I felt good to have helped others and the excitement got me satisfied, so I just had to keep doing that!

    I think we don't need to look too hard or travel too far for the things that are always on our own doorsteps.

A. He was really shocked and grateful.

B. He seemed glad to share the story with others.

C. They don't need to travel far for voluntary work.

D. Besides, it's very expensive to prepare for that.

E. I said to myself, “I have to do something worthwhile NOW！”

F. My friends loved my idea so much that they decided to join me.

G. I felt very happy because I did something making someone's day.

The Do's and Don'ts of Settling Family Problems

    Sometimes something more than consideration is necessary to resolve family issues. How should you cope with a family argument or conflict? Gad Krebs, a Positive Relationship expert, believes you should consider the following three options.

    Don't listen to random advice on how to have a successful relation

    Well intentioned people can offer relationship advice readily available.{#blank#}1{#/blank#}. Firstly, it's the case where those offering ideal solutions are struggling with miserable relations themselves. Secondly, even though they do enjoy harmony at home, the advice that works for them won't necessarily work for you. {#blank#}2{#/blank#}. This is a result of the unique personalities of the couple. What works for one couple may be disastrous for another.

    Ask for professional directions

    Businesses employ consultants and the sick visit doctors. These professional specialists can be reliable. Relationships should be no different. Living as a couple will lead to conflict; this is unavoidable. Although some disagreements can be settled by the couple alone, others cannot. {#blank#}3{#/blank#}.

    Turning to a competent specialist during a crisis can allow the couple to gain a new perspective on the issue, as well as give them an opportunity to evolve themselves. However, proud people are always unlikely to expose their problems. {#blank#}4{#/blank#}.

    Never say “You never” or “You always”

    In the heat of an argument people can shift their focus from specific and technical complaints – “You are 10 minutes late” – to broad and summary statements – “You're always late!” {#blank#}5{#/blank#}. It defines not only who they are, but who they always are.

A. Rely on professional specialists

B. Accept this advice and then ignore it

C. Most people as for help when they find themselves lost

D. Each relationship operates according to its very own courses

E. Criticism can turn poisonous when a specific issue becomes an identity

F. It is at this point that they need to be mature enough to seek outside professional help

G. Similarly, proud couples, like them, suffer unnecessarily due to their inability to ask for help