I'm Cathy Brown．I am now working for the Sunshine Travel Service in Fuzhou, Fujian. I have just come back from Taiwan, the largest i{#blank#}1{#/blank#} of China. Last week, I took a group of officials for a week's trip to Taiwan. We t{#blank#}2{#/blank#} all around the island. There are lots of fascinating s{#blank#}3{#/blank#} on the island. My favorite sight is the Sun Moon Lake. You may ask w{#blank#}4{#/blank#} people call it so. If you  f{#blank#}5{#/blank#} high up over the lake and look down from your plane, you 'll find the answer yourself. In the middle of this lake, there's a small island t{#blank#}6{#/blank#} is called Lalu. On one s{#blank#}7{#/blank#} of Lalu the lake looks like a sun, and on the other side it looks like a   m{#blank#}8{#/blank#}. That is why people call it the Sun Moon Lake.

    There are many mountains around this lake. One of the nearest is Mount Ali. We stayed there for three days. We also h{#blank#}9{#/blank#} a dancing party with Gaoshan people there.

Why not consider v{#blank#}10{#/blank#} Taiwan for your next vacation? It's a wonderful place to visit.

    Do some colours make you feel calm while others give you energy? Scientists have studied the connection between colours and mood for a long time. Many believe that colour can influence our moods.

    Warm, bright colours such as yellow and red are positive colours. They can give people a pleasant feeling. Cool colours such as blue, purple, and green are relaxing colours. They help people experience calm feelings.

    Many public places are decorated with certain colours in order to create certain moods. Orange makes people feel hungry, and many restaurants are painted this colour.

    People use colour in their homes to create moods as well. Blue is a peaceful colour. It helps you rest, so it is a very good colour for a bedroom.

Colours can create bad moods too. Some types of blue make people feel sad. Red can make people feel angry.

    What is your mood right now? Now look at the colour of the walls round you. Does it match your mood?

阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）

    Many people think dreams are full of messages that may not be clear to us common people. But if we think about what is going on in our lives， we can usually come up with an answer. Let's look at some of the most common dreams. What are the meanings of these dreams?

    Falling

    You're falling， falling， falling… and then you wake up. This dream is said to mean you are in fear of something or worried about something. There may be something in your life that is out of control and there is nothing you can do to stop it. Another explanation is that you may experience failure in something. Maybe you're not doing well in school or work.

    Taking an exam (or forgetting that you have one)

    You suddenly realize you have to take an exam at that very moment. You might be running here and there to find your classroom. Scientists say this dream may mean you're being tested about something or maybe you are facing a challenge.

    Flying

    Dreaming that you are flying means you are on top of things. You are in control of the things that matter to you. It may also mean you have confidence in yourself and think no one and nothing can beat you.

    Trying to run， but going nowhere

    You're trying to run， but either of your legs won't move or you simply aren't going anywhere. Some scientists think this dream means you're trying to do too many things at once and can't catch up or move forward.

    In fact， unlike these dreams， there are also many strange dreams that scientists may not be able to explain.

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     There are two days we shouldn't worry about in our life. One is yesterday,{#blank#}1{#/blank#}  Yesterday is gone forever.{#blank#}2{#/blank#} So it is useless to worry about it.  We cannot control tomorrow.{#blank#}3{#/blank#} maybe something good or bad. No matter tomorrow is sunny or cloudy, the sun will rise as usual.  So we have only one day left. What is it?{#blank#}4{#/blank#}Today is the most important for everyone. It is the only day for us to fight for ourselves. We can control it. We can choose what to do and what not to do. We can choose how to do it. Treasure Today,{#blank#}5{#/blank#}

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    It's on the fourth Thursday of November. And it is also a time for tradition and sharing. Even if they live far away, family members gather for a reunion at the house of an older relative. All give thanks together for the good things that they have.

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    This festival usually lasts for three days. On the third day, all the people will pour water with good wishes to each other, dance, or take part in other activities.

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    It's also called Double Fifth Festival. It is celebrated on the fifth day of the fifth month of the lunar calendar. It is one of the most important Chinese festivals.

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    It is a very important Chinese festival. There will be a big family dinner. People who work far away from home will try to come back. At night, people can enjoy the moon while eating mooncakes. They are the special food for this festival.

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    On this day, people show love for their teachers. Students usually give their teachers Carnations（康乃馨）or some other gifts.

    Maybe you pride yourselves on only sleeping a few hours a night. However, are you feeling tired and sleepy throughout the day? Do you have a hard time keeping your eyes open as you study? Have you nodded off while driving? If you can answer "Yes" to any of these, it shows you could not have enough sleep.

    It is suggested that most adults need seven to nine hours' sleep. As for teens, they need even more. If you aren't getting enough sleep, you should:

    Avoid caffeine(咖啡因) You should avoid drinking caffeinated drinks such as coffee, tea and soda at least 10 hours before you go to bed.

    Avoid eating big meals before sleeping Eating a big meal can make you feel sleepy, and it can make you feel uncomfortable and prevent you from sleeping well.

    Build a healthy sleep environment With the light on, can you have a good sleep? Of course not, and you'd better keep your bedroom dark and cool.

    Avoid using electronic devices before bed The light from electronic devices can keep you from falling asleep. Try reading or listening to quiet music instead.

    Please get enough sleep from now on.

    Here is some information about how to get enough {#blank#}1{#/blank#}. If you lack sleep, it's easy to keep your eyes {#blank#}2{#/blank#} as you study. As to the time of sleeping, most adults need seven to nine hours' sleep while teens need {#blank#}3{#/blank#}. You'd better avoid drinking caffeinated drinks. Stop {#blank#}4{#/blank#} before sleeping, and you can feel comfortable. Keep your bedroom dark and cool. Try reading or listening to quiet music {#blank#}5{#/blank#} using electronic devices before bed.