A life coach is somebody who helps you reach all kinds of personal and professional goals (目标) . Each of us has the ability to be our own life coach. Here are some tips for you:

    ①♦ {#blank#}1{#/blank#} Ask yourself the following questions: How do you deal with disagreements? When was the last time you showed your family members that you care for them? Your relationships with friends, family members and teachers show a lot about the kind of person you are.

    ②♦ {#blank#}2{#/blank#} Now, imagine that one of your good friends told you that he or she was not strong enough to go back to school. We often give better advice than we are willing to take ourselves. Remember that even the most successful people were probably told that what they wanted to do was impossible, but they followed their dreams and succeed.

    ③♦ {#blank#}3{#/blank#} If you want to reach your goals, you will have to spend more time developing the talents you already have, and uncovering any hidden talents that you haven't discovered yet. So you can take classes in subjects that you are interested in, even if you have no experience.

    ④♦{#blank#}4{#/blank#} Take some time to be thankful for the things you have. Remember positive memories. Think of the best day(s) you have had in the past month or year. Remember special parties, vacations and holidays. Appreciate the wonderful people you have in your life.

⑤Which may be the best title for this passage?{#blank#}5{#/blank#}

A. How to be your own life coach

B. How to be healthy

C. How to relax yourself

D. How to have fun

    Do you go to school by bus? It is very important for you to know how to be safe when taking a bus, no matter whether you like it or not.

    First, don't run to the bus stop, but walk. While you are at the bus stop, you should wait in a safe place. Do not run or play while waiting. And never get into a car with a stranger.

    Second, don't talk in a loud voice when you are on the bus, so the driver will not be disturbed(打扰). If you need to talk with the bus driver, you'd better wait until the bus stop. Never throw things on the bus or out of the windows. Never play near the emergency exit(紧急出口). When there is a fire, the most important thing is to break the window with a hammer or any sharp things and then jump out.

    Third, when you are getting off the bus, make sure you walk (not run) three more steps away from the door. This is the best place to be around a bus. Stay away from the bus wheels and watch out for moving cars!

    Last, if you leave something on the bus, never return(回到) to the bus to get it. The driver may not see you come back and he may begin moving the bus. Also, if you drop something near the bus, tell the driver before you try to pick it up, so he will know where you are.

    "How are you?" is a nice question. It's a friendly way people in the United States greet each other. But "How are you?" is also a very unusual question that often doesn't have an answer.

    When a person meets a friend on the street and asks "How are you?", he only expects to hear the answer "Fine." even if the other person isn't! The reason is that "How are you?" isn't really a question and "Fine." isn't really an answer. They are simple ways of greeting people and saying "Hello".

    Sometimes, people also don't say directly what they mean. For example, when someone asks "Do you agree?", the other person might be thinking "No, I disagree." But it isn't very polite to answer so directly, so the other person might say. "I'm not so sure." It's a nicer way to say that you don't agree with someone.

    People also don't say directly what they are thinking when they finish conversations with others. For example, many conversations over the phone end when one person says, "I've got to go now." Often, the person who wants to hang u gives an excuse: "Someone's at the door." "Something is burning on the stove!" The excuse might be real, or it might not be. Perhaps the person who wants to hang up simply doesn't want to talk any more, but it isn't very polite to say that. The excuse is more polite, and it doesn't hurt the other person's feelings.

    Whether they are greeting each other, talking about an opinion， or ending a conversation, people often don't say directly what they are thinking. It's an important way that people try to be nice to each other, and it's all part of the game of language!

Now students' English handwriting（书法）gets worse and worse. That makes their teachers feel worried. Is your English handwriting beautiful? If not, here are four steps that really work!

u  Using paper with lines (线条)

Using paper with lines can keep you writing straight when you write English words or sentences. Those lines on the paper can help you to write words in the right size.

u  Slow down

If your writing is hard to read, try slowing down a little. For some kids, going slower makes the handwriting clear. If you write too fast, it's hard for you to stop where you should, and even worse, you may make more mistakes.

u  Hold your pencil right

When you hold your pencil the correct way, writing is much easier. Try to be relaxed and don't hold the pencil so hard while writing, and then it makes your handwriting nice and clean. If you do so, people will think you are a student with a good habit.

u  Draw more pictures

Drawing can improve your handwriting. You need to use the skills to control(控制) your pencil better when you are drawing pictures. If you have no time for drawing at school, you can practice it at home.

Some have good handwriting and some don't. Anyway, handwriting is very important. You need to take time to improve it.