Security—for the information on your smart phone, as well as for the phone itself—is a hot topic these days.The truth is that you're packing a lot of sensitive information on your phone, and you should keep it safe.

    When it comes to physical security, iPhone users would do well to download Find My iPhone, a free app from Apple that allows you to visit a website and see your (lost, stolen or misplaced) phone on the map.You can then sound an alarm, send a message that will pop up on its screen, lock the phone or erase all your data.

    Android does not have an exact equivalent(等价物), but there are plenty of alternatives. A free app called Lookout offers the find­my­phone feature.The paid version allows you to wipe the data from your phone remotely.

    Then there is your coffee shop's Wi­Fi network.Anyone with minimal technical expert skill can snoop on(窥视) people using shared wireless networks, harvesting passwords and other personal data. Lookout will caution you when you've logged on to an insecure network, but cannot protect you once you're there.

    In order to protect yourself on such networks, you can use a virtual private network, or VPN. This turns all your activity into nonsense to anyone trying to read along with you from across Starbucks. It also keeps websites from tracking you and, if you're travelling, allows you to get access to sites that may be blocked in other countries.

    If you have an iPhone, the simplest VPN app is probably Hotspot Shield, whose distinguishing feature is said to be that it automatically kicks in each time you start browsing (浏览), as opposed to other VPN apps that require you to start them up manually(手动地)．This matters, because even if you decide you want a VPN app, you want to spend approximately zero time thinking about it. For the most part, that was true of Hotspot Shield, though occasionally it took a while to connect or temporarily lost connection without warning. I found myself having to turn the app on and off sometimes, which involved setting my phone constantly.

    If even reading about the settings on your phone drive you crazy, then it is probably best to stay away from a VPN app. But if you're the type who can't resist checking your bank balance from your corner bar, the hassle(麻烦) may be preferable to the risk.

Holidays

    When Kevin Durant gave his tearful MVP speech in 2014, the NBA star made sure to thank one person who had been there with him from the very beginning: his mother. His heartfelt words about the sacrifices she made for Durant and his brother led to a lifetime movie about her journey as a single parent, The Real MVP: The Wanda Durant Story.

    Today, the NBA superstar's mom travels the country as a motivational speaker and philanthropist (慈善家). On Monday, she spoke at Thomson Reuters' in New York about her personal struggles to achieve financial stability and shared the financial advice she gave her son when he entered the league with CNBC.

    “I wanted him to realize he has worked hard," she says, "And it is OK for him to enjoy himself because of his hard work. But it is also imperative that he prepares for his future.” While she advised him to enjoy the rewards of his labor, she also wanted to make sure that her son knew the importance of financial planning.

    She told the audience that when she found herself a single parent to two children at 21, she couldn't follow the financial principles. Rather than planning for the future, she focused only on how her money could make ends meet for that moment.

Recently, Durant has teamed up with Laurene Powell Jobs for a new philanthropic program called College Track which is aimed at helping disadvantaged kids attend college. As part of the program, Durant has committed to donating $10 million to his hometown's public school system.

    Durant's mom says that in addition to his financial decisions, she is proud of his philanthropic work and his desire to help the community. “I thought giving back was always very important, and so we talked about that and he had seen that from us as a family and it's one of the things that I taught him," she says.

    Attractions in Wisconsin

    Wisconsin Historical Museum

    30 N. Carroll Street on Madison's Capitol Square

    Discover Wisconsin's history and culture on four floors of exhibits. Open for public program. Admission is free.

    Open Tuesday through Saturday, 9:00 am -- 4:00 pm.

    (608) 264-6555 www.wisconsinhistory.org/museum

    Swiss historical village

    612 Seventh Ave., New Glarus

    The Swiss Historical Village offers a delightful look at pioneer life in America's heartland. 14 buildings in the village give a full picture of everyday life in the nineteenth-century Midwest.

    Tue.—Fri., May 1^st —October 31^st , 10:00 am—4:00 pm. Admission is $20.

    (608) 527-2317 www.swisshistoricalvillage.com

    Artisan Gallery & Creamery Café

    6858 Paoli Rd., Paoli, WI

    One of the largest collections of fine arts and crafts (手工艺品) in Wisconsin. Over 5000 sp. ft. of exhibition space in a historic creamery. While visiting, enjoy a wonderfully prepared lunch at our café overlooking the Sugar River. Just minutes from Madison!

    Gallery open Tue. —Sun., 10:00 am—5:00 pm.

    Café open Wed. —Sat., 11:00 am —3:00 pm.

    Sun. brunch with wine, 10:00—3:00 pm.

    (608) 845-6600 www.artisangal.com

    Christopher Columbus Museum

    239 Whitney St., Columbus

    World-class exhibit–2000 quality souvenirs (纪念品) marking Chicago's 1893 World Columbian Exhibition. Tour buses are always welcome.

    Open daily, 8:15 am – 4:00 pm.

    (920) 623-1992 www.columbusantiquemall.com

    On a hot summer weekend, Jorge Ayub saw the public beach north of Boston already crowded with nearly 1 million people drawn to the annual sand sculpture festival. Traffic on the nearby road was heavy, bands played music loudly, and later that night fireworks would light up the beach.

    And on the sand were four pairs of tiny shorebirds. These chicks(小鸟) were still too young to fly and a precious addition to the national endeavor to save a bird once down to 139 pairs in Massachusetts. It was Mr. Ayub's job. "Everyone made it," Ayub, a coastal ecologist reported at the end of the long weekend over the nests.

    Once common, piping plovers(笛鸻) were hunted and then squeezed out of their habitats(栖息地) by coastal development until, in 1986, the federal government listed the Atlantic Coastal birds as threatened. The bird's recovery has been halting. After three decades, the Atlantic population stands just under the 2,000-pair goal set by federal law.

    But the star has been Massachusetts, which has seen plovers increase to 687pairs from 139 pairs in 1986. One reason for that: "chick-sitting" in which conservationists sometimes spend all day watching over the birds.

    That progress has made Massachusetts the only East Coast state that decided to relax some Endangered Species Act restrictions: for example, to reduce the fenced-off areas and vehicle limits that have annoyed residents(居民).

    “Look at the stretch(一片土地), "Anyb says. "We had six nesting pairs between here and that bathhouse 600 yards away. By regulation, each nest should have 100 yards of fencing. We could have put up fencing and closed the beach all the way to the bathhouse."

    Instead, the plovers are surrounded in much smaller areas by "symbolic fencing". None of the 52 seawall entrances to the beach are closed. "If we put up too much fencing, people will be upset, and they are going to destroy it or walk right through the nesting areas," Ayub says. "By opening the beach, people are happier and the species does better."

Let's face it. No one drinks diet sodas for the taste. People drink diet sodas in the hope that it will help them lose weight or at least keep them from gaining it. Yet it seems to have exactly the opposite effect, according to a new study.

Researchers from the University of Texas said those who drank two or more diet sodas a day had waist size increases that were six times greater than those who didn't drink diet sodas. "What we saw was that the more diet sodas a person drank, the more weight they were likely to gain," said Sharon Fowler.

The study was based on data from 474 participants in a large, ongoing research project, where the participants were followed for nearly 10 years.

While the findings are surprising, they also offer some explanations.

Nutrition expert, Melanie Rogers, who works with overweight patients in New York, has found that when patients are switched from regular to diet sodas, they don't lose weight at all. "We weren't seeing weight loss necessarily, and that was confusing to us," said Rogers.

So why would diet soda cause weight gain？No one knows for sure yet, but it could be that people think they can eat more if they drink diet sodas, and so over﹣compensate (补偿) for the missing calories.

A related study found some sweeteners (甜味剂) raised blood sugar levels in some mice. "Data from this and other potential studies suggest that the promotion of diet sodas and artificial sweeteners may be risky," said Helen P. Hazuda, professor at the University of Texas's school of medicine." They may be free of calories, but not of consequences. "