How to Study Better

    If you want to study better, you should pay attention to learning methods, study skills and study habits. Developing them can help you learn better.

    Keep your study area tidy and organized. Papers, books, magazines, or pictures all over your work area may distract you from the work you have to do. {#blank#}1{#/blank#} If there are too many icons on your desktop, it is difficult for you to find what you need immediately.

    Maintain a quiet work area for yourself. Make sure your work area is free of distractions. There are too many distractions at home, such as a phone, music, TV, friends, or family members. Proper study space can usually be found in the public library, school library, or your bedroom. {#blank#}2{#/blank#}

    {#blank#}3{#/blank#} While learning, you need write, calculate and look up something. So it is very important and necessary to have all the necessary materials and tools that you need with you. In this way, you needn't be busy borrowing them.

    {#blank#}4{#/blank#} In addition to reading your textbook, it is helpful to read or view materials from other sources, such as newspapers, magazines, the Internet, and television programs. You can understand what you will learn in class better.

    Never forget to take notes carefully in class. Taking notes carefully can help to grasp the key parts. {#blank#}5{#/blank#} We can say that it is really a successful way to study.

    Getting your children to study can be a little like getting them to eat their vegetables. {#blank#}1{#/blank#} Make a study time and have it at the same time every day. This will help your kids to learn to schedule their day and will give them a sense of control over how they spend their time.

    Allow them to study in blocks of time，such as for half an hour with a five-minute break in the middle. {#blank#}2{#/blank#} Ideal(理想的) study times are after dinner or right after school before dinner.

    Never allow your children to study in front of the television，as that will encourage passive activity. {#blank#}3{#/blank#} You'll also need to help your kids find the right place to study. After you've set up a good study time for little learners，set up a good place where they can get those creative juices flowing. {#blank#}4{#/blank#} Make sure there is a table or a desk and a comfortable chair.

    {#blank#}5{#/blank#} This includes helping them out with their homework sometimes and being there for them with the answers to any questions. The input you give your children during study periods will help form a bond and help make studying enjoyable.

A．Pick a place where your children can study properly.B．Hold them to the schedule they create for themselves.

C．Finally，spend time with your kids when they're studying.

D．Keep the atmosphere light and offer lots of encouragement，too.

E．Instead，use TV as a treat or a reward when the homework is completed.

F．Try to stop this bad habit by offering some sort of reward.

G．One of the best ways to form good study habits for your kids is to design a schedule that they keep to.

Tips to fight summer weight gain

    When we think of summer, most of us think of outdoor fun. So it seems like we should naturally lose weight over the summer—not gain it. {#blank#}1{#/blank#} Lots of summer activities can work against our efforts to stay at a healthy weight. The good news is that it's easy to avoid problems if we know what to look out for.

    Get going with goals. When we don't have a plan, it's easy to spend summer moving from couch to computer, with regular stops at the fridge. {#blank#}2{#/blank#} Just be sure to plan for some downtime so you can relax a little!

    {#blank#}3{#/blank#} With school out, we lose our daily routines. If you don't have a specific job or activity to get up for, it's easy to sleep late, watch too much TV, and snack more than usual. Make sure your summer days have some structure — like getting up at the same time each day and eating meals at set times. Plan activities for specific times, like exercising before breakfast, for example. If you have time on your hands, offer to make dinner a couple of nights a week so your family can enjoy a sit-down meal together.

    Think about what and how you eat. Summer means picnics and barbecues — activities that revolve around an unlimited spread of food. Pace yourself. Don't overload your plate. Avoid going back for seconds and thirds. Choose seasonal  healthy foods like fresh fruit instead of high-sugar, high-fat desserts. {#blank#}4{#/blank#}

    Stay busy. {#blank#}5{#/blank#} In addition to helping you avoid the cookie jar, filling your days with stuff to do can give you a sense of accomplishment. That's especially true if a dream summer job or planned activity fell through. Limit your screen time — including TV, computer, and video games — to no more than 2 hours a day.

A. Stick to a schedule.

B. Plan more activities.

C. Appropriate summer eating sets you up on the right track!

D. Most of us, however, don't take summer weight gain seriously.

E. In reality, though, summer isn't all about beach volleyball and water sports.

F. When we're bored, it's easy to fall into a trap of doing nothing and then feeling low on energy.

G. Avoid this by setting a specific aim, like volunteering, mastering a new skill, or working at a job.

Public Speaking

    Public speaking can be defined as the act of making a speech in front of a group of listeners.

    The types of public speaking are deliberately structured with three general purposes: to inform, to persuade and to entertain. An informative speech has a purpose to inform, or give knowledge to its audience. {#blank#}1{#/blank#}For persuasive speech, the speaker would try to change the mindset, perception, or behavior of the audience for their own good. Thus, the speaker needs to look for common ground with the audience and try to relate to what they might agree on. The last type is a ceremonial speech. It tends to be less formal and more personal than the other types of speeches. No matter how well you know the person you are giving speech about, try not to say bad things about them, even if it is meant to be a joke.

    {#blank#}2{#/blank#}Sparing some time to practice will help build confidence and help determine how long the presentation will last. Aside from it, knowing who the audience will be is quite necessary. Try to get as much information as possible regarding this particular area related to the audience. Knowing the "battlefield" in advance will give the speakers a huge advantage.

    Language is the main aspect a speaker needs to pay attention to while giving a speech.

    {#blank#}3{#/blank#}A speaker needs to choose their words carefully and make it clear to the audience what they mean. Often, when given a speech, the audience look up to the speaker to give them something new and useful. {#blank#}4{#/blank#}Language and delivery alone will not be sufficient if the speaker does not have the body language. The movement and gesture of a speaker also affect the audience. While closing the speech or presentation, speakers can restate their main points, just to remind the audience of the important things that have been said. {#blank#}5{#/blank#}

A. It needs to be used clearly.

B. These speeches mark special occasions.

C. The important thing to watch about is not to put in too much information.

D. The key of perfecting anything is through practice, including public speaking.

E. They can also end it with a special message and encourage the audience to ask questions.

F. Knowing how public speaking is done is a key part in understanding the importance of it.

G. Thus, the speaker needs to know how to deliver their speech to fulfill the audience's expectation.

    Time is something that we all are taking for granted these days. We spend hours watching TV or playing mobile games, thinking that this is just normal. I find this a waste of time. {#blank#}1{#/blank#}Every second is valuable and we should rethink of ways of spending our time.

    Firstly, spend time in doing things that really matter. Spend time with your family and friends. Enjoy a nice hot meal and eat it slowly. Give yourself time to play and spend enough time in sleeping. {#blank#}2{#/blank#}But the truth is the little things matter most in life.

    Secondly, you have to know what is done cannot be undone. Do not allow your mind to stay in the past. Every day is a new adventure. {#blank#}3{#/blank#}It may not be an opportunity like an immediate get-rich chance, but it may be an opportunity for new experiences.

    {#blank#}4{#/blank#}If you have only one chance to do something for someone, why not do it to the best of your ability? It should not matter whether you are being rewarded or not. You will take pride in your work because you've done your best. Trust me, quality efforts will be rewarded in time.

    Lastly, every moment you spend in doing things is the time taken from your life. Don't waste your time away working day and night just for money. {#blank#}5{#/blank#}The value of your time is measured by how you spend it and whom you choose to spend it with.

A. You will get whatever you want from working.

B. Spend more time on the important tasks instead of time-wasters.

C. Do your best in every task as if the world will end tomorrow

D. That is not your life's worth.

E. It is hours of our lives that we can never get back.

F. Little things like this may seem meaningless.

G. You have to keep your eyes and ears open to the new opportunity.