题型:任务型阅读 题类:常考题 难易度:普通
四川省眉山市2019-2020学年高一下学期英语期末考试试卷
Leading health experts from the CDC and the WHO have made it clear that reducing the effects of coronavirus (新冠病毒) means staying hone as long as possible. They give some ideas as follows:
Don't let the news control your rest.
The coronavirns situation seems to change by the hour, resulting in a number of people feeling necessary to constantly check their phones for news. That can not only be stressful at any time, but also it can affect your ability to relax if you surf news before going to sleep. Dr. Rosmarin says, "It's not a good time to watch the news."
Don't argue with people who seem unconcerned about the crisis.
You might face pressure from friends or family to attend gatherings when you aren't comfortable being in groups. You may be upset because they aren't following the instructions: staying at home. So you'd better avoid the meaningless argument.
Do laundry on Sundays? Keep doing it on Sunday. Not going to work? Get dressed anyway. Maintaining a regular routine will go a long way toward helping you avoid feelings of disorganization.
Don't hesitate to seek help if you need it.
For people already struggling with anxiety, obsessive compulsive disorder, or depression, fears over coronavirus can be especially disruptive. Always seek professional help if depression, you feel overwhelmed.
A. Arguing about it isn't productive.
B. Don't ignore your regular routine.
C. You cannot solve the mental problems all by yourself.
D. Don't forget to remind your family to respect your boundary.
E. What can you do to make your staying home beer than before?
F. But how to deal with the mental tension, such as being upset and nervous?
G. Sleep is important to a healthy system, and giving yourself an opportunity to relax is important.
试题篮