Before I studied psychology, I used to think that people would laugh when funny things occurred. While I was right about that, I discovered there are lots of other psychological factors that make people laugh other than the funny part of a joke. When someone laughs at a joke, there will usually be more than one reason that makes him laugh—and the more reasons there are, the more powerful the joke will be.

    I was attending a stand-up comedy show in Egypt, and when the man started to make fun of pedestrians crossing streets, everyone laughed their hearts out. The main reason those people strongly laughed was that almost all of them felt angry towards pedestrians who crossed streets carelessly. The joke wasn't only funny, it also made the audience feel that they were right about being angry at those pedestrians. That is, people were laughing both because of the funny joke and becauseof the happiness experienced as a result of the psychological support they got.

    The better a joke makes a person feel, and the more it includes other psychological factors, the more the person will like it. For example, if you envy one of your friends, and someone tells a joke that is funny and, at the same time, makes your friend seem stupid, then you will probably laugh at it louder than if you weren't jealous of him.

    In short, we don't laugh only when we hear something funny; we also laugh when we experience some kind of happiness that results from the other psychological factors involved in the joke. I strongly discourage making fun of anyone or be littling someone to make someone elselaug. All I want to explain is that if your joke supports a person's emotions, he will certainly like it a lot.

                                                                         What Is Emotional Eating?

    Emotional eating is when people use food as a way to deal with feelings instead of satisfying hunger. {#blank#}1{#/blank#}Have you ever finished a whole bag of chips out of boredom or downed cookie after cookie while preparing for a big test? But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overallwell-being.

    Not many of us make the connection between eating and ourfeelings.

    {#blank#}2{#/blank#} One of the biggest myths about emotional eating is that it's caused by negative feelings. Yes, peopleoften turn to food when they're stressed out, lonely, sad, anxious, or bored. But emotionaleating can be linked to positive feelings too, like the romance of sharingdessert on Valentine's Day or the celebration of a holiday feast. Sometimesemotional eating is tied to major life events, like a death or a divorce.{#blank#}3{#/blank#}

    Emotional eating patterns can be learned: A child who is givencandy after a big achievement may grow up using candy as a reward for a jobwell done.{#blank#}4{#/blank#} It's not easy to “unlearn” patterns ofemotional eating. But it ispossible. And it startswith an awareness of what's going on.

    We're all emotional eaters to a degree．But for somepeople emotional eating can be a real problem, causing serious weight gain orother problems．The troublewith emotional eating is that once the pleasure of eating is gone, the feelingsthat cause it remain.{#blank#}5{#/blank#}That's why it helps to know the differencebetween physical hunger and emotional hunger.

    Next time you reach for a snack, wait and think about which typeof hunger is driving it.

A. Believe it ornot, we've all been there.

B. If a cryingboy gets some cookies, he may link cookies with comfort.

C. One studyfound that people who eat food like pizza become happy afterwards.

D. And you oftenmay feel worse about eating the amount or type of food you like.

E. Understandingwhat drives emotional eating can help people take steps to change it.

F. Boys seem toprefer hot, homemade comfort meals, while girls go for chocolate and ice cream.

G. More often,though, it's the countless little daily stresses that cause someone to seekcomfort in food.

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    The hemlock(铁杉) trees along the Wappinger Creek, New York, look healthy. However, scientist Gary Lovett says the white balls which provide protection for the bugs are created by a tiny insect. It's hard to believe the tiny bug could kill a tree. However, trees can end up with millions and millions of the pests. When there are that many, it ends up killing the tree.

    The bug from East Asia is slowly killing trees across the USA. The trouble－making bug is just one of many invasive(入侵的) pests that have slipped into the United States. They can hurt other living things in their new home.

    Many invasive pests arrive on wooden pallets piled inside shipping containers. They support and separate goods, and keep them from sliding around. Invasive pests often tunnel into the pallets.  How can we stop pests from riding on pallets? Lovett says new rules are needed. The companies that make pallets don't want more rules. Congress has added an amendment(修正案) in the 2018 Farm Bill to try and prevent this problem. However, Lovett is not hopeful it will make much of a difference. Pallets are checked by inspectors. Many are sprayed with bug－killing pesticide. "I believe in the system，" said Brent McClendon, president of The National Wooden Pallet and Container Association. He also said shipping containers are checked very carefully.

    Still, each year 13 million containers are shipped to the U.S. Each is full of wooden pallets. Lovett says: "Inspectors can't possibly check everything. All it takes are a few bad pallets; we should get rid of wooden pallets." He believes pallets should be made of plastic or eco－composite wood. Eco－composite wood is a mix of wood fiber and plastic. Insects cannot hide into it. One problem is that these choices cost more. They may be worth the extra money, though. Invasive pests cost the U.S. $5 billion a year. Trees don't just die in forests. They also die in cities and our yards. Then, they need to be replaced. That costs money, too.

    It's best to plan ahead and there is no better way than to prepare for an emergency before it happens. For example, the time to plan for a fire emergency is before it happens. This is when everyone is calm and clear-thinking. This is when decisions about safe escape routes can be discussed and made. Have a family talk. Don't delay. Planning won't help after a fire starts.

    Knowing ahead of time how to get out during a fire can save needed seconds. The best way out in a fire is the route you use to go in and out every day. Yet, in a fire this route may be blocked. Be sure to plan other escape routes.

    Take each person to his or her room and describe what to do in case of fire. Give everyone a job. Older children should take care of younger ones. Plans may have to be made for anyone who cannot escape without help. Adults who can't walk should sleep on the first floor. Small children should sleep near older persons who can help them. Only healthy, able persons should sleep in hard-to-reach places such as attics or basements.

    Practice your escape plan at night when it is dark. Be sure that your plan is good and will work. For example, make sure that a child can actually open the window he is supposed to use for his escape. Teach children to close their bedroom doors. Tell them to wait by an open window until someone can reach them from outside. If an adult cannot be wakened, children should understand that they must leave by themselves.

    Choose a meeting place outside. This way you can tell if everyone is safely out of the building. Know where nearby telephones or fire alarm boxes are found.

    If you live in an apartment, try to get everyone out. Learn where the fire alarm is in the building. Your family should know what the fire alarm bell sounds like. They should know what to do when they hear it. Try to get the other families in your building together to have fire drills. Write down the telephone number of the fire department. Stick the number to each phone.

    Early warning is the key to a safe escape. It has been shown time and time again that a family can escape if warned early enough.

    FaceApp has taken the world by storm, giving users the chance to see themselves age through its algorithm. 12.7 million people—some three million more than the population of New York City—reportedly downloaded it in one seven-day period last month.

    Although the Russian app has become known for its privacy issues, the more interesting lesson of our FaceApp fling (尽情玩乐)is what it tells us about our society—and our future lives. It turns out we are more interested in aging than we realized. I'm surprised by this. Most younger people are in denial (否认)about old age, doing almost nothing to prepare for it. We rarely have a chance to plan for the future, with increasing time and financial pressures. Those pressures bring sacrifices that we may not always want to make: we can no longer afford to spend the time or the money needed to look after our elderly parents.

    As a family doctor, I can see the loneliness epidemic developing. Elderly patients come to see me with no particular illness, no clear medical issue. After a few minutes of the consultation, I understand why: they're not sick, and often they don't feel sick. They just need someone—anyone-to talk to.

    Although loneliness has no medical classification, the health effects are real: the result of loneliness and isolation can be as harmful to our health as smoking 15 cigarettes a day, and is more damaging than obesity. But loneliness does not come with nearly enough health warnings.

    So what next? Since 1980, we are living on average 10 years longer. At the same time, people are having fewer and fewer children, and they are having them much later in life. The snake of a world class health service is eating its own tail; its care is prolonging (延长) people's lives, but as the ratio of pensioners(退休人员)to working -age people increases, there are fewer taxpayers to fund that very health service.

    Into this void have stepped NGOs, charities and volunteers. But in the long term, the only way to truly help the oldest meters of our society is to go back to the traditional values of intergenerational(两代间的) cooperation—often under same roof. Ultimately, we will need to evolve towards a culture where elderly care is treated the same as childcare, where employers recognize the duty of someone with an elderly parent the same way they recognize those of someone with a newborn child.