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        When we feel the ground moves suddenly, it means that an earthquake may come. Many of the earthquakes first come under the sea and then happen anywhere on the earth. Especially they often happen near the mountains and seas such as Wenchuan, Japan and Indonesia.

        When an earthquake happens, it's very easy to cause a tsunami (海啸). Houses fall down, many people are injured and even died.

        Now scientists are trying their best to study earthquakes. They make maps to show the “earthquake belts (地震带)”. So the houses there must be quite strong.

        We believe that scientists will be able to tell us when and where an earthquake will happen in the near future. Also, they can tell us what to do and how to do. People can even use earthquakes to do something for us humans.

    Height is just one of the features your genes(基因) decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too. But if you have questions about how tall you're going to be, ask your doctor if he or she can help you find them out.

    But genes don't decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潜力). Getting plenty of sleep and enough exercise will help you grow to the expected height.

    It's natural that you're wondering how fast you should grow. There's no perfect or right answer. Generally speaking, kids grow about 6 cm a year between age 3 and the time when they start puberty.

    Your doctor will know how your growth has been going over the years. 2 cm here and 3 cm there make a little difference to the height you're at now. How have you been growing up to this height? What other changes may your body be going through?

    Don't be amazed if you seem to have grown a lot in a very short time. Everyone has a growth spurt(高峰) during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later — between 7 and 13 for girls and 9 and 15 for boys.

    You'll usually begin to notice that you're growing faster about a year after your body starts to show the first changes of puberty.

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    Coloring is an activity that children worldwide have long enjoyed. With a picture already made for them, kids simply chose a crayon, pencil or marker of their favorite color and fill it in. Today, it also becomes more and more popular among teenagers and even adults, who are enjoying relaxing hours of coloring. In December, five of the top ten best-selling books in the United States were coloring books.

    They are fun, but are coloring books good for you?

    The good feedback(反馈)from customers is encouraging. Trina Lucida, a popular artist creating coloring books, says that many of her customers are buying the coloring books for others who are sick or going through a hard time. She adds that the "big idea" behind her latest book is to encourage people to do something creative.

    Lucida is right, according to Allan Rohan, a psychology(心理学)professor. "Many customers think of coloring books as a new creative stage," he said in an interview, "but what's more important is that people spend time coloring in order to reduce stress after a long day." Research shows that coloring can reduce stress by guiding people to focus on(专注)one simple task. When a person is filling in a flower with a light purple color, he focuses on the flower and forgets about all his troubles in life.

    Experts add that coloring may relieve a certain kind of pain. Doing the coloring helps people relax their mind and calm down. Also, coloring helps people's brain in a healthy way. The shape of the drawing makes one side of the brain active, while the color of the drawing improves the other. Coloring can bring out your imagination and take you back to your childhood. Interesting, isn't it?

    "It's very relaxing," said Susan Jackson, a big fan of Lucida's coloring books. "Coloring frees my mind. And it's not just to try to fill blank(空白的)pages. The pictures make me happy and there is just something about them. So I'm saving the pictures I like best to the very end."