题型：补全对话 题类：常考题 难易度：普通
高中英语->牛津译林版->高一下册->模块4->Unit2 Sporting events
—We hear so much about exercises these days. So even experts can't agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.
—Arm exercises?
— They say that arm exercises are a way to become physically healthy.
—But don't arm exercises raise your blood pressure?
—Yes. But the articles I read supply ways to make up for that.
—How?
—By adding leg exercises, so that the arms don't do all the work.
—
—Sounds right to me. I quite agree with you.
—
—They mentioned quite a few, but some of the popular ones are cycling with special
bicycles that make you use both your arms and legs.
— So I'd like to have a try.
—The same with me.
A. So what exercises do the experts suggest?
B. The more leg exercises you do, the better you are.
C. And in turn I'm sure that they're also a good chance of losing weight.
D. Actually that's not the main reason.
E. What's your opinion about this?
F. Is that because our arms are too fat or soft?
G. I can hardly believe it.
If you'd love to be more eco-friendly but don't know where to begin, start with a few small changes. {#blank#}1{#/blank#}
Adjust your thermostat（恒温器）to save on heating and cooling costs. {#blank#}2{#/blank#}In summer, set your thermostat to 78 ℉when you're at home and raise the temperature when you're away. In winter, turn your thermostat to 68 ℉ and lower it by 5°-10° when you're sleeping or out of your house. To stay warm in winter, put on a sweater or another layer instead of turning up the thermostat.
Turn off lights and unplug power strips that you're not using. {#blank#}3{#/blank#}Some devices can still use energy even when they're turned off. So, turn off the power strips at night to completely cut off energy use. If you need to leave your computer or TV on, try setting it to sleep mode.
Make your taps and toilets low-flow. Cut back on water waste by installing flow restrictor(节流装置) inside your taps and installing a low-flow shower head in your bathroom. This can save 3 to 4 gallons of water for every minute. If you're replacing a toilet, look for a low-flow one to save thousands of gallons of water a year. {#blank#}4{#/blank#}
{#blank#}5{#/blank#} Adjust your washing machine to use cold water instead of warm. Since more energy is spent drying the clothes, skip the machine and hang your washed clothes on a clothesline. If you don't have space for a clothesline or can't hang clothes outside, set up a clothes drying rack that you can use inside. Try running your clothes through an extra spin cycle to remove even more water from the clothes. This will make them dry quicker.
A. Replace burned out light bulbs with compact fluorescent bulbs. B. By doing some small things at home, you can easily reduce your carbon footprint. C. Remember to fix leaky taps or toilets as soon as you notice water dripping. D. Choose sustainable options when you purchase things that are normally packaged in plastic. E. This is an easy way to reduce energy use. F. Use less energy during summer months and winter by controlling your heating and cooling bills. G. Wash your clothes with cold water and line dry them. |
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A. Organize your materials. B. Start with difficult material first. C. Your room may be an ideal place for studying. D. This will help you quickly get into the state of study. E. Schedule an hour or two for studying during those times each day. F. However, many students find their former study habits are not suitable for college. G. You can also use apps to stop distracting websites like Facebook while you're studying. |
Having good study habits is key to success in college. {#blank#}1{#/blank#} To begin making the change, you need to get organized to study.
Create a fixed study space. Find a quiet space in your room or somewhere on campus where you can focus. Studying in the same place every day makes your brain combine a certain environment with work. {#blank#}2{#/blank#}
Find a regular time for studying. If you study at the same time each day, your brain will be prepared for learning when you sit down. Review your schedule and see when you have free time. {#blank#}3{#/blank#} You can study during gaps between classes or in the evening after your classes are done for the day.
{#blank#}4{#/blank#} Make sure you have everything you need to study at your study space. If you're studying in a place in your home, keep things like your books, pencils, pens, and paper in that area. If you go out to study, you can take a book bag and keep all your studying materials stored there.
Avoid distractions (干扰). When you prepare your study space, it's important to keep it away from distractions. Remove any technologies that will take your mind off your work, like your iPad. {#blank#}5{#/blank#} Besides, keep other distracting materials such as outside reading, away from your study area.
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