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题型:任务型阅读 题类:模拟题 难易度:普通

山西省太原市2020届高三英语模拟(一)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Can't Resist Junk Food? Study Suggests You Try This Simple Trick

    You're tired and hungry. Then you catch a whiff of something delicious, probably fried and almost certainly fattening. It is fried chicken!A new research says that exposing to the smell of junk food for at least two minutes can actually help you make healthier food choices.

    Let's take a closer look at this process. Have you ever noticed that whatever appetizing treat catches your nose's attention tends to be most appealing just after you first smell it? What will happen if you're standing in line after a couple of minutes?And recent science says that this is actually the right moment to walk away.

    The results of a series of experiments, including field studies at a supermarket and at a middle school cafeteria, show that extended exposure (of more than two minutes) to junk food smell (e. g., cookie smell) leads to lower purchases of unhealthy foods compared with healthy smell (e.g., strawberry smell)That is why long exposure to junk food smell can be as satisfactory as actually having it in your mouth, which in turn decreases the desire for consumption of junk food.

    When the exposure to smell of healthy food were examined, food choices were not profoundly influenced. The reason for this is that healthy food are not connected with reward in our brain and therefore have little influence on what we desire.

    So next time you're feeling you don't have the will power to resist that French fries, it might be as simple as sitting there and smelling all that sweetness for just a minute or two.

A. But wait a minute before you order.

B. It's a response that has been researched.

C. Get the satisfaction with none of the calories.

D. It isn't quite as irresistible as it was just moments ago.

E. However, it's not the same case with smell of healthy food.

F. It's the same as actually eating it because your desire to eat it is satisfied.

G. The brain doesn't necessarily distinguish between a pleasurable smell or taste.

举一反三
任务型阅读

    Winter running is the best way to lose winter weight. But before heading out, make sure you have a solid plan. You don't want to come across accident along the way.{#blank#}1{#/blank#}

    Wear the Right Shoes

    The right shoes will depend on the road. You should wear shoes that are made for the kind of surface you run on. For example, if you are running on slippery surfaces, you want shoes with great friction(摩擦力).{#blank#}2{#/blank#} When trying out a pair of running shoes, check the fit, feel and ride of the shoes. These elements(要素)are important once you take your new shoes out for a run.

    Warm Up

    Warm-up is an important part to keep fit. Especially if temperatures drop and your muscles are stiff(僵硬的) from the cold!{#blank#}3{#/blank#} It also prepares the muscles for the intense (激烈的) activity ahead. The cold climate won't feel as cold when you do warm ups. This is because blood flows much faster after a good warm up!

    Deal with Wind

    {#blank#}4{#/blank#} The key is to run into the wind and finish by running against it . This keeps icy wind from blasting(用力撞击) your face. To prevent any injuries or accidents, break your run into small parts.{#blank#}5{#/blank#}You can use certain creams on the nose and cheeks to prevent frostbite(冻疮).Don't skip your sun-block if you're running during the day. UVB(紫外线) passes through the clouds. Running for an extended period on a cloudy day will still damage the skin!

A. Don't run in the wind

B. Running makes you warm

C. Warming up prevents injuries

D. It's hard to run if it's too windy

E. Your shoes should fit very well so you don't slip

F. Here we are giving you important tips to remember

G. It also helps to keep the skin protected from the wind

任务型阅读

    Have you experienced times when you feel like you're under too much pressure? I think most of you will say yes. Actually, many things can strike us beyond our control. With an annoying mix of late trains, missed appointments and work deadlines, many of us are living in a constant state of stress. Experts warn, our modern lifestyles means that stress is almost continuous, and comes without the natural release that either fighting or fleeing might provide.{#blank#}1{#/blank#} Conditions vary from mood swings(情绪波动) to anxiety, irritability, nervousness and tiredness. In extreme cases, it can even cause headaches, muscle cramps, and digestive problems. But there are a number of things we can do to manage the symptoms.

    {#blank#}2{#/blank#}

    Balancing blood sugar is essential in lowering stress. To maintain its level, you can try to have one small meal every two-to-three hours that contains protein, for example, breakfast, lunch and dinner plus a mid-morning and mid-afternoon snack. In this case, your blood sugar will be steady.{#blank#}3{#/blank#}

    Laugh as you like.

    {#blank#}4{#/blank#}Many studies show that laughter boosts our energy, decreases stress hormones, improves immunity and lessens pains. Try to find humor in life and engage in activities that make you laugh. Don't feel guilty about doing what you love. It will work its magic in your body.

    Schedule your workout timing.

    It could be the time, rather than the way that determines how effective your workouts would be.{#blank#}5{#/blank#}Do energy-forming exercises like running or aerobics in the morning, and milder activities in the evening. Try a walk at the end of the day to calm your mind and stretch your muscles.

A. Eat little and often.

B. So will your mood swings.

C. Laughter is the best medicine.

D. These things are activated by laughing

E. The aim of exercise is to boost your energy.

F. Adapt your exercise routine to the biological clock.

G. Living with it can lead to a whole range of health problems.

任务型阅读

    When people have a choice of whom to work with, likability can sometimes matter a little bit; more than ability, said Tiziana Casciaro, an associate professor at the University of Toronto's Rotman School of Management,who researches likability in the workplace{#blank#}1{#/blank#} . These strategies can help:

    {#blank#}2{#/blank#}

    You can induce a sense of similarity with almost anybody by finding things you have in common. They may not be apparent right away, so be observant. Great salespeople do this all the time by studying potential customers for bits and pieces of their lives they can relate to.

    Like someone and they'll like you right back

    {#blank#}3{#/blank#} Flattery (奉承)can convey fondness, but she doesn't recommend using the fake kind, even though it may work. Casciaro said, u Flattery' that is completely made up is exhausting and morally blameworthy. Instead, let a praise come from a real place{#blank#}4{#/blank#} For instance,I really appreciate what you did yesterday.

    When you give people praises, it goes a very long way towards their liking you back.

    Be a familiar presence

    Humans like things that are familiar, so just seeing you around in person makes you more likable to others. “This concept gives a whole new meaning to the idea of face time,” Casciaro said{#blank#}5{#/blank#} If not, just try to talk to people as much as possible in person during work hours, she advised You want to maximize rich interactions and cut down on the drier ones, like texts and phone calls. Be sure to be seen.

A. Ask a lot of questions.

B. See the positive in a person and express it to him.

C. People like to guess what others think about them.

D. What can you do to increase your chances of being liked?

E. Find the common points that link you with another person.

F. It's almost irresistible that we like people who seem to like us.

G.Go to after-work drinks if you have time and you would find the outing enjoyable.

任务型阅读

    We often describe spring as a time of rebirth, renewal and awakening. However, when the weather turns warm, many of us suffer from spring fever Are we actually sick when we have spring fever? Originally, yes,{#blank#}1{#/blank#} When the weather turned warm, some people developed sore throats, headaches, or stuffy noses. The definition of “spring fever” slowly changed in the early 1800s, Now people come to use the term to mean a sudden increase of romantic feelings. Elvis Presley describes this feeling in the song “Spring Fever.” “Spring fever, comes to everyone. Spring fever, it's tune for fun. There's no doubt now, love is everywhere. Get up, get out, spring is everywhere.” These days, we use “spring fever to describe a restless feeling after the long, cold days of winter. But the word “spring” is not just a season.{#blank#}2{#/blank#}

    Imagine that you are resting on the couch when suddenly you see a mouse run across the floor. You spring into action! You jump from the couch and run after the mouse! But you miss,{#blank#}3{#/blank#} Audit works! But when you tell your roommate that you caught a mouse in a trap, tears spring to her eyes. You feel bad and awfully sorry, but she really should have told you about her pet mouse Charlie! After all, your apartment doesn't allow pets.

    {#blank#}4{#/blank#} You say to her, “You can't just spring that on me! I'll need time to find another roommate!” But then you think that maybe it's for the best. Every time you see her, you feel guilty about Charlie, her pet mouse.{#blank#}5{#/blank#} She always expects you to compensate her for her loss of the mouse: she wants you to spring for lunch, spring for movie tickets, and sometimes even spring for groceries. When you spring for something, you pay for someone else.

    These expressions are really cool, aren't they? Next time, you can say to a friend, “I have spring fever. Let's leave early and go to an outdoor cafe, I'll spring for coffee.”

A. Things art conning to life in spring!

B. Your roommate turns her back on you.

C. It is also a verb that means something happening or appearing quickly.

D. Spring fever used to refer to an Actual illness.

E. Then unexpectedly, your roommate is moving out tomorrow.

F. That night you spring a trap with some cheese in it

G. Even so, she constantly annoys you.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。

    Recently, I've been following a simple rule that is helping me crush procrastination(拖延症) and making it easier for me to stick to good habits at the same time. {#blank#}1{#/blank#} There are two parts to the 2-Minute Rule.

    Part 1­If it takes less than two minutes, then do it now.

    {#blank#}2{#/blank#} For example, washing your dishes immediately after your meal, tossing the laundry in the washing machine, taking out the garbage, sending that email, and so on.

    If a task takes less than two minutes to complete, then follow the rule and do it right now.

    Part 2­When you start a new habit, it should take less than two minutes to do.

    Can all of your goals be accomplished in less than two minutes? Obviously not. But, every goal can be started in 2 minutes or less. {#blank#}3{#/blank#} It might sound like this strategy is too basic for grand life goals, but I beg to differ. The 2-Minute Rule works for big goals as well as small goals because of the inertia(惯性)of life. {#blank#}4{#/blank#}  I love the 2-Minute Rule because it embraces the idea that all sorts of good things happen once you get started.

    The most important part of any new habit is getting started­not just the first time, but each time. It's not about performance, it's about consistently taking action.

    I can't guarantee whether or not the 2-Minute Rule will work for you. {#blank#}5{#/blank#}  Anyone can spare the next 120 seconds. Use this time to get one thing done. Go.

A. I call this little strategy the "2-Minute Rule".

B. And that's the purpose behind this little rule.

C. Here's what you need to know to stop procrastinating.

D. Once you start doing something, it's easier to continue doing it.

E. But, I can guarantee that it will never work if you never try it.

F. The goal is to make it easier for you to get started on the things you should be doing.

G. It's surprising how many things we put off that we could get done in two minutes or less.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Everyone can help to save the world

    We are all environmentalists now. We all know about acid rain and the ozone hole. {#blank#}1{#/blank#} As consumers we have the power to make decisions which will contribute to a better world and it is in our power to do what we can to protect the earth.  

    {#blank#}2{#/blank#} In this way we have the power to influence retailers (零售商) to sell us those so-called "green" products. Therefore, the supermarkets have understood the message and are now trying to improve their environmental image. They are turning to less wasteful and recyclable packaging. The range of "green" products will continue to expand to meet the growing demand. This message has also reached the manufacturers. {#blank#}3{#/blank#}They have realized that protecting the environment may start as an advertising campaign but in the hands of intelligent people it can become a very profitable business. Besides, we can do more.

    Furthermore, we also know there are other areas where all of us can make a positive contribution to a cleaner, healthier and safer environment. {#blank#}4{#/blank#}There are a number of ways we can do this. For example, we now know how important it is to have our homes well insulated (隔热). We should choose the best energy efficient technology, such as modern light bulbs which can reduce electricity consumption by 80% over the older ones. We must also work hard to reduce the amount of rubbish we produce. We all produce tons of rubbish and waste disposal has become a big problem. As an environmentally-conscious consumer we should buy products which do not have so much packaging. Also, we should try to avoid non-returnable goods at all costs. In Scandinavia and Germany, for example, plastic bottles and cans are now returnable goods.  

    In conclusion it is important to emphasize once again the rise of consumer power. We must realize that we are all part of the problem. {#blank#}5{#/blank#} 

A. We can all reduce energy consumption at home and so cut the emissions from power systems.

B. For example, when we walk into a supermarket we can choose to buy environmentally friendly products and reject products which damage our planet.

C. There are some other ways to protect the environment.

D. Companies are developing environmentally friendly products that maintain a high quality and a low price.

E. But what are we doing about these problems?

F. Nevertheless we must also realize that we have the responsibility to be part of the solution.

G. Everybody has the duty to contribute to a cleaner world.

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