题型：任务型阅读 题类：常考题 难易度：普通
内蒙古杭锦后旗奋斗中学2017-2018学年高二上学期英语第一次月考试卷
Winter running is the best way to lose winter weight. But before heading out, make sure you have a solid plan. You don't want to come across accident along the way.
Wear the Right Shoes
The right shoes will depend on the road. You should wear shoes that are made for the kind of surface you run on. For example, if you are running on slippery surfaces, you want shoes with great friction(摩擦力). When trying out a pair of running shoes, check the fit, feel and ride of the shoes. These elements（要素）are important once you take your new shoes out for a run.
Warm Up
Warm-up is an important part to keep fit. Especially if temperatures drop and your muscles are stiff(僵硬的) from the cold! It also prepares the muscles for the intense (激烈的) activity ahead. The cold climate won't feel as cold when you do warm ups. This is because blood flows much faster after a good warm up!
Deal with Wind
The key is to run into the wind and finish by running against it . This keeps icy wind from blasting(用力撞击) your face. To prevent any injuries or accidents, break your run into small parts.You can use certain creams on the nose and cheeks to prevent frostbite(冻疮).Don't skip your sun-block if you're running during the day. UVB(紫外线) passes through the clouds. Running for an extended period on a cloudy day will still damage the skin!
A. Don't run in the wind
B. Running makes you warm
C. Warming up prevents injuries
D. It's hard to run if it's too windy
E. Your shoes should fit very well so you don't slip
F. Here we are giving you important tips to remember
G. It also helps to keep the skin protected from the wind
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A. If so, you have to throw it B. You could also use heat to fix it C. Fixing it doesn't always end up with success D. Repairing it as soon as possible may be greater E. Then you might be better off buying a new one F. When this happens, you can still repair it using rice, though. G. Place them onto a paper towel so the water can completely drain |
It is sometimes possible to fix a water damaged cell phone. {#blank#}1{#/blank#}. The longer you wait, the more likely the phone is unrepairable.
As soon as you notice your phone has dropped into water, you should take a cloth to wipe it off. Additionally, you should take out the SIM card and battery. {#blank#}2{#/blank#}.
If you put your water damaged cell phone back together and it won't turn on, it is likely that some water has gotten down inside the phone. {#blank#}3{#/blank#}. You can remove the battery and SIM card from the phone once again and place all three components into a bowl filled with rice. This may work because rice is very absorbent.
{#blank#}4{#/blank#}. If the rice method either did not work, you can take the phone apart and lay all its pieces outside in direct sunlight for several hours. The heat from the sun may completely dry out the inside and outside of the phone and its parts. If it is raining or the sun is not out, you can use a blow dryer on low heat to get the same results.
If all of your attempts at repairing your phone are unsuccessful, you will likely have no choice but to take it to your cell provider or to a place that repairs cell phones to get it fixed. Unless your phone is very valuable, the cost of repairing the phone might be higher than what you paid for it. {#blank#}5{#/blank#}. It may be beneficial to meanwhile purchase insurance from your cell phone provider.
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