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题型:任务型阅读 题类:常考题 难易度:普通

黑龙江省绥化市安达市第七中学2020届高三英语得分训练二试卷

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    Every life-changing decision we make in our life shapes our current reality. Let's talk about a few ways that you can use for reference when making your own life-changing decisions.

    Realize the power of decision making. Before you start making a decision, you have to understand what a decision does. When you decide to pick up a cigarette to smoke it, that decision might result in your picking up one after one later on to get that same high feeling.

    Carry your decision out. It's pointless to make a decision and just keep it in your head. If you want to make real changes in life, you have to apply action to your decision until it's completed.

    Tell others about your decisions. Telling other people what we're going to do can make us follow through. For example, if you decide to become an early riser, you can go to a forum and tell people that you will wake up at 6 a.m. and keep on it. 

    Learn from your past decisions. It's common that you are going to mess up at times when it comes to making decisions. Ask yourself what is good or bad about your decision and what you will do to make a better decision next time.

     For example, if you made the decision to lose ten pounds by next month through aerobics (有氧运动). You don't have to just do aerobics. You can be open to losing weight through different methods of dieting as long as it helps you reach your goal in the end.

A. Maintain a flexible approach.

B. Enjoy the process of making decisions.

C. That's the same as not making a decision at all.

D. It always takes a lot of time to make a decision.

E. Any decision that you make causes a chain of events to happen.

F. So, instead of beating yourself up over it, learn a lesson from it.

G. You're able to accomplish this because you feel it an obligation to keep your word.

举一反三
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Quick tips for better time management

    Are you a good time manager? If your answer is “no”, here are some tips on how to be a better time manager:

1). Create a daily plan. Plan your day before it starts. The plan gives you a good description of how the day will go on. That way, you will be ready to deal with most of the things you meet. {#blank#}1{#/blank#}

2). Focus. Are you multi-tasking so much that you're just not getting anything done? {#blank#}2{#/blank#} Only focus on what you're doing. You'll be more efficient that way.

3). Stay away from your time wasters. What takes your time away from your work? QQ? Email checking? {#blank#}3{#/blank#} One thing you can do is make it hard to check them — remove them from your browser quick links.

4). {#blank#}4{#/blank#} Don't take on more than you can deal with. For the distractions that come in when you're doing other things, give a firm no. Or do it later.

5). Decide to be early. When you prepare to be on time, you'll either be on time or late. {#blank#}5{#/blank#}However, if you decide to be early, you'll most likely to be on time. For appointments, try to be early. For your deadlines, meet them earlier than required.

A. Learn to say “No”.

B. Most of the time you'll be late.

C. Great ways to know your time spent.

D. Cut off when you need to.

E. Stop checking them so often.

F. Your job for the day is to follow the plan as best as possible..

G. If so, focus on just one key task at one time

任务型阅读

                                                    5 Ways to Get Work Done

    As the day draws to a close,are you having trouble finishing your work? You don't need to end up with a sense of failure.In the hours left,the following ways can help you get things done to have a sense of achievement.

⒈Trick yourself.

    {#blank#}1{#/blank#}So,try this: add something to your to-do-list that takes only 30 seconds to finish.Feeling a bit inspired? Then use as short a deadline to deal with another.Or focus on something by giving yourself only five minutes,and then work as long as you can.

⒉Take lots of breaks.

    Find yourself checking your cellphone or reading the Internet?{#blank#}2{#/blank#}Have some breaks,and you'll be able to face your work again with delight.

⒊Use rewards.

    One-hundred more words on this report,and you can have a cup of coffee.One more phone call,and you can check your personal email.{#blank#}3{#/blank#}

⒋{#blank#}4{#/blank#}

    Most of us spend too much of our day sitting.It's bad for our health and bad for our concentration.Take a walk or do some jumping in a free meeting room—anything to get you refreshed and your brain working again.

⒌Work as a team.

    When you have a big project deadline coming up,you can even keep a meeting room and work in the same place.{#blank#}5{#/blank#},but also you'll feel more connected to your co-workers while doing it.

A.Get physical exercise

B.Don't feel guilty

C.Do things energetically

D.Not only will you get more done

E.Rewards are wonderful motivators

F.Endless work makes us busy and tired every day

G.A feeling of having made progress will inspire you

任务型阅读

    A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

    Be involved. Parents need to be involved in their teen's work. {#blank#}1{#/blank#}What they look for is your presence - to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don't let them focus on those fears.

    Help them get organized. {#blank#}2{#/blank#}Together, you and your teen can work out a time-table in which she can study for what she knows will be on the test.

    Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It's important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. {#blank#}3{#/blank#}If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.

    {#blank#}4{#/blank#}Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

    Show a positive attitude. {#blank#}5{#/blank#}Your panic, anxiety and blame contribute to your teen's pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A. A parent's attitude will dictate their teen's emotions.

B. Exam stress can make some teens lose their appetite.

C. They will only make the situation worse.

D. Encourage your teen to relax.

E. Help your teen think about what she has to study and plan accordingly

F. The best thing is simply to listen.

G. Your teen may also make negative comments about themselves.

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    As you grow rapidly through your teenage years, you will experience a lot of changes. The changes may seem difficult. {#blank#}1{#/blank#} Don't panic! You will deal successfully with them! You are a young adult now!

    With more responsibility, you will find more freedom to make your own choices. This is a time to be well informed about making choices. In this way you can make healthy balanced decisions. {#blank#}2{#/blank#} You may already know your career path or you may have no idea at all what you want to do. Both situations are fine! Work hard and the right opportunity will present itself to you.

    Young adulthood means greater freedom and more choices. {#blank#}3{#/blank#} But try not to shut your family out of your life. You should learn to think of others even though you are old enough to look after yourself.

    It is also perfectly natural at this time for you to spend more time with your friends than your family.  {#blank#}4{#/blank#} A true friend will stand by you no matter what happens.

    This period is a part of the life cycle. These are some people who will be with you throughout life's journey. There will be some people with whom you part and go separate ways. Leaving school can be hard. The reality is that you may not even see all of your classmates again.

    You are a young adult. It is your life. No one can live it for you. {#blank#}5{#/blank#} So making the right choices will be important to you. Life is for living. Enjoy your life wisely!

A.Choose your friends wisely.

B.They will help shape the future.

C.They may seem to happen quickly.

D.You will probably want to be independent.

E.You may appreciate what you have in your own life.

F.The choices that you make from now on will be your choices.

G.Your family has been with you since you came into this world.

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    Important Self-Management Tips All Students Should Know

Being a student, especially in the later years of high school and the college years, can be a time when you are finally given the independence that you dreamed of. {#blank#}1{#/blank#}. If you are looking for some guidance on how best to manage yourself, then here are some of the best self-management tips all students should know.

    Sleep

    First and foremost, you need to be getting a good night's sleep as often as you can. After all, your brain needs just as much rest as any other part to operate at its full ability,  {#blank#}2{#/blank#} .

    Calendar

    Buy a calendar and make notes of every single deadline (截止日期) and class that you have. {#blank#}3{#/blank#}. One of the worst things that could happen is to complete some work but hand it in a day too late.

    {#blank#}4{#/blank#}

    Make the effort to balance your use of certain technology and social media. They are the number one reason for procrastination (拖延症) among today's student body, and training yourself to stay away when you are writing your work can be really helpful.

    Study Groups

    {#blank#}5{#/blank#}, then make the most of all the different study groups that your school or college offers. There you will be able to work alongside people who are active and their attitude will encourage you into action and make you much more productive.

A. Technology Balance

B. Never Use Technology

C. so sleep is also important for the old

D. or it is not going to serve you in the best way that it can

E. But you haven't learned exactly how to manage your life

F. If you are the kind of student who finds it nearly impossible to be productive alone

G. This way you will always know where you have to be and when you have to be there

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Master Your Deadlines

    The struggle begins in high school, sometimes earlier. Deadlines, and lots of them, start to pile up. At college, the pressure sometimes leads to last-minute rush an unsatisfactory work. At work, failing to meet deadlines can easily get you fired. {#blank#}1{#/blank#}. Here are a few best practices.

    ▪Assign deadlines to what matters.

    If the task isn't of high importance, don't set a specific deadline. In this way, you are able to keep it on your radar for a while without feeling pressured. {#blank#}2{#/blank#}. This will provide just enough pressure to ensure you get it done.

    {#blank#}3{#/blank#}.

    Set a personal deadline for yourself a day or two before the actual deadline. {#blank#}4{#/blank#}. If you're working with a group of people, add in even more time to account for potential follow-ups and the need for approvals.

    ▪Keep communicating.

    {#blank#}5{#/blank#}. This means letting others know when something is taking longer than expected, when a delivery didn't come in, when a client is not providing the necessary information, etc. Although it may feel embarrassing to admit that something is not on schedule, being honest is much better for relieving your stress.

A. Whenever you feel challenged to finish work on time, communicate

B. But handled properly, deadlines can actually improve productivity

C. But if an activity is urgent, set a deadline immediately

D. In this way, you'll never have to stay up late and feel stressed

E. Finish your project as early as possible

F. Plan for flexible hours

G. So if anything takes longer than expected, you can still wrap it up and submit it on time

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