You are given many opportunities in life to choose to be a victim or creator. When you choose to be a victim, the world is a cold and difficult place. “They” did things to you which caused all of your pain and suffering. “They” are wrong and bad, and life is terrible as long as “they” are around. Or you may blame yourself for all your problems, thus internalizing(内化)your victimization. The truth is, your life is likely to stay that way as long as you feel a need to blame yourself or others.

    Those who choose to be creators look at life quite differently. They know there are individuals who might like to control their lives, but they don't let this get in the way. They know they have their weaknesses, yet they don't blame themselves when they fail. Whatever happens, they have choice in the matter. They believe their dance with each sacred(神圣的)moment of life is a gift and that storms are a natural part of life which can bring the rain needed for emotional and spiritual growth.

Victims and creators live in the same physical world and deal with many of the same physical realities, yet their experience of life is worlds apart. Victims relish (沉溺)in anger, guilt, and other emotions that cause others—and even themselves—to feel like victims, too. Creators consciously choose love, inspiration, and other qualities which inspire not only themselves, but all around them. Both victims and creators always have choice to determine the direction of their lives.

    In reality, all of us play the victim or the creator at various points in our lives. One person, on losing a job or a special relationship, may feel as if it is the end of the world and sink into terrible suffering for months, years, or even a lifetime. Another with the same experience may choose to first experience the grief, then accept the loss and soon move on to be a powerful creative force in his life.

    In every moment and every circumstance, you can choose to have fuller, richer life by setting a clear intention to transform the victim within, and by inviting into your life the powerful creator that you are.

    At least 35 percent of Beijing households will be covered by family doctor service at the end of this year. All local households will enjoy the service as of 2020, according to the Municipal Health and Family Planning Commission.

    It is good that Chinese communities can expect more general practitioners(从业者)，who do not specialize in any particular area of medicine but who are able to treat the general health problems for people of all ages. By the end of last year over 8 million residents in Beijing had reportedly signed up for family doctor services, accounting for more than 40 percent of the city's permanent population.

    Since 2009 China has launched scores of programs nationwide to ensure citizens have fairer access to elementary public health services ，among which the introduction of family doctors has been one of the most successful. Some regions have issued guidelines on the promotion of the family doctor service. And four months ago, Premier Li Keqiang said in this year's Government Work Report that the service should cover at least 85 percent of the Chinese cities this year.

    The expanding coverage, however, may not guarantee more residents will be offered quality medical services.

    Family doctors in some places rarely visit the families they are assigned to, and some of them have been struggling to solve patients problems either because of their unfitness or because they have too many households to attend to. In some cases, a family doctor might be assigned to see hundreds of residents a day.

    That highlights the need to better the arrangement of medical resources and to offer proper encouragement to family doctors, who should get patients to make appointments rather than employ temporary arrangements.

    Younger students experience school bullying (欺凌) more frequently than older ones, and male students are bullied more than their female peers, a survey found.

    It also found that nearly half of the students had been intentionally hit or knocked down by classmates. About 6 percent said they are targeted by bullies on campus every day. The survey also found that students from ordinary schools experienced more bullying than peers from key institutions, and children from poor families are more likely to be bullied at school.

    Being bullied can have a negative impact on a child's personal development and academic performance, according to Zhou Jinyan, a researcher who led the study at Beijing Normal University. 揅hildren being bullied will find it hard to trust others,? Zhou said. 揟hey may often feel anxiety, anger, resentment or depression. These emotions will further undermine their ability to control their own life.”

    In recent years, bullying on Chinese campuses has been frequently reported and has attracted widespread attention and concern. The most recent incident to arouse heated discussions took place in December at Beijing's Zhongguancun No.2 Primary School. A fourth-grade student was bullied and laughed at by classmates, causing him acute stress disorder.

    The Supreme People's Procuratorate (最高人民检察院) received about 1,900 cases related to school bullying in 2016. Meanwhile, there was a notable increase in bullying reports involving middle school students from 14 to 18 years old.

    Zhou came up with some ways to solve the problem, including boosting communication between teachers, parents and students and trying to establish more harmonious relationships among children. She said it was strongly suggested that parents try to be involved in their children's educational experience, as their presence and companionship have proved effective in reducing bullying and its negative effects.

    It's that time of year when people need to lock their cars. It's not because there are a lot of criminals running around stealing cars. Rather, it's because of good-hearted neighbors who want to share their harvest. Especially with this year's large crop, leaving a car unlocked in my neighborhood is an invitation for someone to fill it with zucchini（西葫芦）.

    My sister, Sharon, recently had a good year for tomatoes. She and her family had eaten and canned so many that they had begun to feel their skin turn slightly red. That's when she decided it was time to share her blessings. She started calling everyone she knew. When that failed, she began asking everyone in the neighborhood, eventually finding a neighbor delighted to have the tomatoes. "Feel free to take whatever you want, "Sharon told her. Later that day, Sharon found that her garden had indeed been harvested. She felt happy that she could help someone and that the food didn't go to waste.

    A few days later, Sharon answered the door. There was the neighbor, holding a hot loaf of bread. The neighbor smiled pleasantly, "I wanted to thank you for all of the tomatoes, and I have to admit that I took a few other things and hoped you wouldn't mind. "

    Sharon couldn't think of anything else in her garden that had been worth harvesting and said so. "Oh, but you did, "the neighbor said. "You had some of the prettiest zucchini I've ever seen. "

    Sharon was confused. They hadn't even planted any zucchini. But her neighbor insisted that there really were bright-green zucchini in her garden. Sharon felt curious and decided to go to see where the zucchini had grown. The two of them walked together into the backyard. When the neighbor pointed at the long green vegetables, Sharon smiled. "Well, actually, those are cucumbers（黄瓜）that we never harvested, because they got too big, soft and bitter for eating. "

    The neighbor looked at Sharon, shock written all over her face. She gulped（哽住）a few times, and then, smiling, held out the bread, part of a batch she had shared all over the neighborhood. "I brought you a nice loaf of cucumber bread. I hope you like it. "

    Petrol and diesel cars may still dominate our roads, but their days are numbered. A recent university study found that current electric cars could be used for 87 per cent of daily car journeys in the US. That figure could rise to 98 per cent by 2020.

One hurdle to the widespread adoption of electric cars has been ‘range anxiety'— drivers' concerns about running out of juice on a journey. While petrol stations are conveniently located across national road systems, the necessary network of electric charging stations is still being developed. That said, charging points are becoming increasingly common throughout the USA.

    Attitudes towards electric vehicles have changed quite considerably over the last few years. Not that long ago, electric cars were met with distrust, and their large price tags drove customers away. Thanks to improvements in battery capacity, recharging times, performance and price, the current generation of electric cars are starting to persuade critics. Plug-in cars will soon give internal combustion engine models a run for their money.

    As well as advancements on the road, electric vehicles are taking to the seas and skies. Electric boats are among the oldest methods of electric travel, having enjoyed several decades of popularity from the late 19th to the early 20th century before petrol-powered outboard motors took over. Now, the global drive for renewable energy sources is bringing electric boats back. Steps towards electric air travel are also being made, with Airbus and NASA among the organizations developing and testing battery powered planes. The experiments could soon make commercial electric flight a reality.

    Electric vehicles do not produce any emissions. Were the US to act on the study's findings and replace 87 per cent of its cars with electric vehicles, it would reduce the national demand for petrol by 61 per cent. However, because of the production processes and the generation of electricity required to charge these vehicles, they cannot claim to be completely emission-free. That said, as many countries continue to increase their use of renewable energy sources, electric vehicles will become even cleaner.

    What will restaurants look like in the future？What would your dinner taste like if a robot cooked it？A robot restaurant in Tianjin may give you the answers.

    Covering an area of over 400 square meters with a total of 112 seats, the X Future Restaurant is a robot restaurant opened in November 2018. The restaurant has amazed customers with its fully-automated(全自动的)technology, which covers every step of the dining experience, from ordering to cooking to serving the dishes and even taking payment.

    Entering the restaurant, one can order dishes by simply scanning(扫描)the QR codes on the table. There are over 40 choices of dishes. After taking the order, "robot cooks"prepare dishes using fixed time, temperature and ingredients designed by famous Chinese cooks.

    "As the cooking is controlled by a computer system, the taste and quality of dishes can be good, "said Li Xiaokui, manager of the X Future Restaurant.

    Robots also complete the delivery of dishes. Without following any designed route, the robot waiters serve meals thanks to automated driving technology, which helps each robot timely change its route when something is in the way.

These eye-catching technologies have received wide praise from customers. "The dishes taste surprisingly good. I couldn't believe that they were made by robots, especially dishes that were difficult to cook" one customer said. "The application of robots has increased our efficiency(效率)and cut down our costs, "Li said, "I think robot restaurants will develop fast and have a bright future. "