The most valuable gift I have ever received was a photo album from my best friend Kevin.

      Kevin and I were classmates for all six years of primary school. We both had the same interests, so we always had a lot of things to talk about. It is wonderful to have such a good friend.

      However, last summer, Kevin had to move to another city because of his father's job. Then he gave me a photo album. “It has photos of the memorable events we have experienced together. I've also written some notes under each photo,” he said. I was deeply moved.

      I put the album beside my bed. I always look at it when I think of Kevin.

    Today is Sunday. It's Lingling's birthday. She is fourteen years old. She wants to have a birthday party at home.

    She invites(邀请) her friends to the party, and one of them is her best friend, Mary. They come to Lingling's home at 6:00. They have some fruit and drinks at the party. They sing Happy Birthday in English to Lingling. After that, they eat a big birthday cake and play games. All of them are very happy. Lingling's friends go home at half past ten in the evening.

    In today's society, everyone is busy and running at a fast pace every day. We feel our time is valuable and needs to be used well. We need cheap meal ideas that can help us save time and money and still provide a healthy and nutritious (有营养的) dinner for us and our family.

    The fast food makers know we have little time and that the idea of cooking dinner after a long day at work is not something we look forward to. So the fast food makers offer us cheap food that requires no cooking, no cleaning, and only 25 minutes to pick up.

    But eating so much fast food will cause body fatness and fast food is not nutritious, so it's not the healthiest choice to consider. There are some very cheap meal ideas that take almost no time to prepare and will make coming home for a good meal more enjoyable.

    The first cheap meal idea is one dish which includes meat, vegetables and rice. This is not only a cheap meal idea, but also it is fast because it can be made in only 20 minutes.

    You can quickly make some pancakes and scrambled eggs for the family in about 30 minutes. If you think it is strange to eat breakfast food for dinner, consider how the same foods give you what you need to go through a whole day.

    Another cheap meal idea to try is a “macaroni and cheese with meat” dish, which only takes around 20 minutes to cook.

If you are interested in these cheap meal ideas, you're welcome to visit our website for details. When you fix one of these or other cheap meal ideas at home, you are taking time out of your busy day to treat yourself and your family in a special way.

    When you go on a trip, it's easier to get sick because your body isn't used to the food, water, and air in a new environment. Here are some tips on keeping your travel experience as healthy as possible.

    Have safe foods and drinks.

    So what foods are safe to eat? Any boiled food, fresh fruit and vegetables are safe for you. Peel(剥) the fruit before eating. You should try to drink only bottled (瓶装的) water when traveling. If you need to use tap water (自来水), you should boil it first.

Take some medicines.

You should also put some medicines in your bags, because they may be hard to find in another country. It's a good idea to always carry your medical history with you. This helps doctors well, and you won't have to worry about forgetting important information.

    Basic Safety

    You'll need to reset your thinking when it comes to traffic safety. The rules of the road aren't the same as they are at home. In some countries, people drive on the left side of the road, and you'll need to be careful before you cross the street. Be sure there are no cars coming when you step into the street: If there are, they may not stop for you!

    English is the first language of several countries. However, it has many differences. British, American, and South African English are all spoken differently. In many English language courses, the British and American differences are taught. One is not more correct than the other, but there are important differences between the two.

    Probably the biggest difference between American and British English is the vocabulary. Different words and expressions are used to talk about the same thing. For example, in the United States, people throw their garbage into the trash can. In England, people throw their rubbish into the dustbin. In Britain, people take a lift to the fifth floor. In America, people take an elevator.

    American and British grammar can be also different. For example, speakers of British English will ask "What did you do at the weekend?", but Americans usually say "on the weekend." In the United States people usually say "I've gotten a new car.", but in the UK they will say "I've just got a new car."

    The pronunciation in American and British English is also different, even when the spelling is the same. The word "tomato"—pronounced "to-mah-to" in British English—is a classic example of this.

    Vocabulary, grammar, and pronunciation are three ways English is different in different parts of the world. Learning all these is not easy, so English learners should just know that they are always there.

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