题型:任务型阅读 题类:模拟题 难易度:普通
四川省攀枝花市2020届高三英语第三次统一考试试卷
It's easy to make a fitness decision on New Year's Eve. According to a recent study,
60 percent of people give up on their decision by February. However, you can increase your chances of success with these stick-with-it strategies (策略).
Start by asking yourself," Why?"
A fitness decision is rarely about fitness. It's important to ask yourself why this fitness decision is important to you on a deeper level. Discover exactly what that something is and use it to push yourself to keep going when you feel like giving up.
You're far more likely to stick to your goal if you make it as specific as possible. Determine exactly what you're going to do and when you're going to achieve it. Deadline are necessary, if you're serious about making your fitness decision stick.
Start small and build motivation.
Instead, break your fitness goal into a series of smaller challenges, and celebrate every victory along the way. Fitness resolution is hard. Focus on the progress you're making, no matter how small it seems.
Focus on fun.
When it comes to making a long-term change, fun is fundamental. It's hard to consistently force yourself to do something you hate. Listen to your favorite music at the gym. Do everything you can to make your physical activity enjoyable, because that's the only way you're going to want to keep doing it.
A. What's motivating you to make a change? B. So, if you hate running, try cycling instead.
C. New Year's Eve is a great opportunity to have fun.
D. Be specific about what you want to accomplish and set a deadline.
E. Write down your fitness decision and share it with your family and friends.
F. If you try to change too much too quickly, you're setting yourself up for failure.
G. The challenge lies in putting it into practice and sticking with it for the long-term.
Children in kinder gardens have a lot of chances to interact(互动)with other children at their age.If your child is not in it, it can be fun and helpful to create chances to play with others.Here are some things you can do to support your child's early partner relationship.
Schedule regular playmates.
Start when your child is around one year of age, set aside a few times a week for playtime with partners.{#blank#}1{#/blank#} .Even so, you still might want to give your baby a chance observe and communicate with children who are at the same developmental level.
Join a playgroup.
Many communities have organized playgroups for young children.{#blank#}2{#/blank#},and learn to feel comfortable in a new setting.As an added benefit, while your child plays, you can talk with other parents who have children the same age as your own.
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You can organize a playground in your own home.It may involve just one other child, or as many as three or four.{#blank#}4{#/blank#}.Remember: safety first.
Offer guidance when needed.
If you see a child playing in a way that might hurt another, certainly you need to help her find a safer way to have fun.{#blank#}5{#/blank#}.But remember that some children need to watch for a while before they feel comfortable joining in —encourage everyone to join the fun, but don't push.
A.Make your home safe for play. B.Make sure there are enough parents to talk with C.You'll need a safe space that has been carefully child-proofed. D.It is also necessary to help a child who does not know how to get started. E.This can be a great way for your child to interact with her partners F.It is enough to have a few interesting and safe toys to help everyone feel comfortable. G.If you have older children, of course, they will do a lot of playing with your younger ones. |
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