Now many people like fast food. We all know that fast food is not good for our health. So more and more fast food restaurants are serving healthier food and  you can make healthier choices. Here are some tips(建议)for ordering healthy food at fast food restaurants.

 Don't order the biggest size. The biggest size seems cheaper, but it is not good for your health. The biggest size has the most fat, sugar and so on. A smaller size is probably enough for you.Some drinks are full of sugar. So when                , you should choose milk or water.

 Usually fried food is not the best choice. You should choose baked(烘烤的)food. It is healthier.                                                    

 Go for the kids menu, because the sizes of kids food are usually smaller. You can eat less. You can also choose to eat half of what you order and take the other half home to eat later.

 Today, more and more fast food restaurants are starting to serve healthier food. You can order the food with words like "healthy" or “light(清淡的)"on the menu.

  Eating at fast food restaurants may not be bad for you. By making smart choices, eating at fast food restaurants can be not that bad.

  Camping in your backyard is full of fun，whatever your age.It's great for keeping us relaxed.It offers chances to check the night sky and to be noisier than usual.It lets us have friends over to stay who might not fit inside the house! Follow these instructions and you'll have a night you'll never forget! 

  Put up your tent.

Depending on the number of family members and guests，you may need

 more than one tent.Tell your friends to bring their tents if needed.Follow the instructions or check out the articles on how to put up a tent on the Internet.

    Prepare your bedding.

    You'll want your guests to be able to relax in comfort.Put something soft to lie on on the floor：A blow-up air mattress or thick comforters may work well.Fill the tent with soft toys and blankets(毯子).Have lightweight sleeping bags or cotton blankets.They are especially important if you live where the night temperatures drop greatly.

    Prepare a seating area.

    If you have a picnic table，that would work best.If not，set up a few chairs and a small table to set out drinks and food.A simple choice is to lay out a blanket in the sun，so that your friends can eat and talk.Be sure the grass isn't wet!

    Make memories.

    Plan some activities.You're camping in the backyard，so it's time to make the most of being outdoors.

    Have a camera nearby to take silly photos of you，your family members，and your friends.Take one large group shot with everyone smiling and laughing.Be sure to make copies for everyone !

    How many men do housework? Recently a European commission(委员会) tried to find out people's ideas about it .They made a survey. {#blank#}1{#/blank#} The men answered very differently from the women!

    The housework they asked people about was: preparing meals, washing dishes, cleaning the house and babysitting. 48% of British husbands said they did these things. 37% of Danish(丹麦的) men helped in the house. {#blank#}2{#/blank#} The Italian and British men did not tell the truth! The Commission found that Danish men were the most truthful (诚信的）husbands; {#blank#}3{#/blank#}.

Do the men you know help in the house? {#blank#}4{#/blank#} ?  Do you want to know Chinese men help with housework? {#blank#}5{#/blank#}.

    Bob and I live in the same building. His room is on the tenth floor, and mine, the ninth. He is kind but careless.

    One day Bob and his friends went to an island for traveling. On the island, they swam, fished and had a picnic. They enjoyed themselves very much. Three days later, they decided to come back by boat. On the way, their boat hit a rock and soon went down. They were all in danger. Luckily, all of them were out of danger with a villager's help. At that time, Bob was quite hungry and tired, so he hoped to get home as soon as possible.

    When he got to the building, it was already midnight. As the lift(电梯）didn't work, Bob had to go upstairs on foot. He stopped by my door and took out his key to open it. Of course, he could not open the door. He tried it again and again, but failed. He became angry and shouted. " What's wrong , my god?" The noise woke me up. I opened the door. I understood at once what was happening and said," You are wrong. It's my room, Bob!"

    "Oh, no, Mike!" Bob shouted, "It's my room. You have opened the door by mistake!"

    Anger(生气) is a kind of feeling. Many things can make you angry. When your teacher gives you too much homework, when your team loses an important game, when a friend borrows our favorite thing and then breaks it, you may get really angry.

    Usually, your body will tell you when you are angry. For example, you breathe(呼吸) faster, your face turns red, and you may want to break something or hit someone, but sometimes you hide your anger. For example, you may hide it in your heart. But if you do this, you may get a stomach ache or headache

    In fact, it's not good to hide your anger, and it's common for you to get angry sometimes. But anger must be let out in the right way, without hurting others or yourself. When you get angry, you can talk about it with other people, such as your friends, your parents, your teachers and so on. You can also count from 1 to 100, go for a bike ride, and think about good things, etc.

    Remember that how you act when you are angry can make something better or worse. Don't let your anger control you.

A. Actions(表现)    B. Ways          C. Reasons(原因)

⑴{#blank#}1{#/blank#} ⑵{#blank#}2{#/blank#} ⑶{#blank#}3{#/blank#} ⑷{#blank#}4{#/blank#} ⑸{#blank#}5{#/blank#}

    I'm Mary Miller. I'm from the USA. I'm eight. I have a phone. It's black. It's nice and I like it very much. My phone number is 230-8888. I like the number, because (因为) 8 is my favorite number. ①Li Yuan is my good friend. She is in China. She is six. ②她的英文名字是吉娜。She has a phone, too. Her phone number is 322-5645.