题型：书面表达 题类：常考题 难易度：普通
广东省深圳市2016-2017年英语中考模拟冲刺（八）
提示：
①均衡饮食, 多吃蔬菜水果, 少吃肉, 远离垃圾食品；
②多做运动, 坚持每天饭后散步；
③养成良好的生活习惯, 早睡早起, 远离烟酒。
How to keep healthy
Everyone wants to be healthy, but how to stay healthy? I think you should follow the following suggestions.
……
noise they reason common one dry help after problem truly important |
The Ear Care Day falls on March 3 each year. It reminds people to pay more attention to {#blank#}1{#/blank#} hearing. On March 2, 2021, the World Health Organization (WHO) released (发布) its {#blank#}2{#/blank#} World Report on Hearing, the BBC reported.
According to the report, one in five people worldwide has hearing {#blank#}3{#/blank#}. By 2050, nearly 2.5 billion people, or 1 in 4 people, will have some degree of hearing loss (听力受损).
One {#blank#}4{#/blank#} for this is that many people can't get the care. This is quite {#blank#}5{#/blank#} in low-income countries where there are few doctors.
The report also gives advice {#blank#}6{#/blank#} us protect our hearing. The suggestions are mainly about controlling the {#blank#}7{#/blank#} and listening to sound safely. It also says that regular (定期的) medical checks are {#blank#}8{#/blank#}. Medical treatment (治疗) can solve most ear problems.
Keep our ears {#blank#}9{#/blank#} and warm is also very important. Dry our ears with a towel {#blank#}10{#/blank#} swimming or taking a bath. If you feel water in your ear, shake your head. This can help you get the water out of your ear.
All in all, the ears are {#blank#}11{#/blank#} important organs (器官) with great uses. Everyone should make sure to protect their ears as well as they can.
A. Bring your peaceful scenery to mind the next time you meet something annoying. B. One of the advantages(优势) of exercising is that you will all feel happier after that. C. Just think about the suggestions, give yourself time to be alone or with the people you love. D. So what can you do if you want to keep healthy? E. Reading is also a good way to fight against stress. F. So what can you do when you feel angry, worried and stressed about the things that are out of your control? |
Everyone feels stressed(焦虑的) sometimes. Maybe you have a family situation that needs some time and attention. Maybe you have a hard time with your friends or classmates. Maybe you are ill or don't do well in your studies.
{#blank#}1{#/blank#}I believe that if you add stress management(管理) to your daily life, you can more easily solve your stressful situations. Follow these suggestions to bring peace and happiness into your life.
One way to work off stress and worries is to get moving. You can do sports or just take a walk.{#blank#}2{#/blank#}
Smiling and laughing can make you relaxed. Telling a good joke to a friend, watching a good movie with your family or just smiling at the sunshine works well.
Music is the best way to reduce stress and it is popular with people of all ages. Pick the music you like. It's usually more effective when you choose something quiet.
{#blank#}3{#/blank#} Any book that makes you know more about the world or the people in it can help you feel better.
Go out and breathe the fresh air. Can you hear the birds singing and feel the light wind on your skin? {#blank#}4{#/blank#} Your stress will be brought away by nature.
Next time you face stress, don't worry.{#blank#}5{#/blank#} Remember: a good mood (心情) brings you a healthy body.
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