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题型:阅读选择 题类:常考题 难易度:普通

广东省深圳市2017年英语中考模拟冲刺(一)

阅读理解

I am a professor of sports and exercise so I often deal with nervousness in my research with sports people Actually, most people experience nervousness at some time or another.

If you are feeling nervous, my advice is to first find the causes. (38) Make a list of those things that are making you nervous and work out which ones you can do something about. Focus all of your efforts on managing the causes that you can control.

Most people cannot tell the difference between controllable and uncontrollable causes, so things they can't control become a big reason for nervousness. Dealing with this is very important if people want to keep a healthy mind.

Simply try to accept the uncontrollable causes of nervousness. You might be worried about the weather on a big day, an accident or an attack on the train, or perhaps just things that other people are doing at work. The results may be very important but there is still no use worrying because you can't control any of these things Accept that you can't control everything. Once you understand this, it becomes easier not to worry.

If a situation, such as swimming, is causing you to be nervous, try to face it as often as possible so that you can get used to it.

It can often help to think about yourself doing the thing that makes you nervous, and then close your eyes and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get used to it. This will help you understand that the thing you worry about most is probably not going to happen.

(1)、What should you do first if you are feeling nervous?

A、     Have a good rest. B、     Talk about it with others. C、     Try to find the causes that make you nervous. D、     Stop thinking about the things that make you nervous.
(2)、Why does the writer think there is no use worrying about some causes of nervousness?

A、     Because most of them are not very important. B、     Because they are not the real causes of the problem. C、     Because they cannot be controlled by people. D、     Because it's better to deal with one cause at a time.
(3)、If swimming makes you nervous, what should you do according to the writer?

A、     Go swimming often to get used to it. B、     Avoid going to the swimming pool. C、     Find a good swimming teacher. D、     Imagine watching others swim.
(4)、What is the main purpose of this passage?

A、     To introduce the writer's sports experience. B、     To give advice on how to deal with nervousness.   C、     To help people forget their fears. D、     To explain the dangers of nervousness.
举一反三
根据短文内容,从短文后的选项中选出能填入空白处的最佳答案(选项中有一项为多余选项)

    We are often educated to have the courage, but we also need to understand "fear" correctly. "Fear" also has the meaning of "awe (敬畏)". If a person has no respect (尊敬) or awe, it will surely bring trouble to the family, to the society and the country. So, how should we do?

    Fear life. Life is the only one. The fear of life will make us value life more. {#blank#}1{#/blank#}

    {#blank#}2{#/blank#} If we don't respect nature, nature will punish us in turn. All kinds of natural disasters (灾害) will come one after another, making us helpless in front of nature. We should learn scientific knowledge and skills to avoid some dangers.

    Fear your parents. Know how to respect parents and thanks for their efforts. {#blank#}3{#/blank#}

    Fear the law. No rules, no standards. Follow the order, rules of the society, schools and public places. Know the law and understand the law. {#blank#}4{#/blank#} Whoever breaks the law can't run away from punishment.

    Fear knowledge. {#blank#}5{#/blank#} We will keep on progressing, have the awe of teachers, and accept their teaching and education with pleasure.

A. Have a scientific way of life.

B. With a sense of awe, study hard in school and not let parents worry.

C. Because of awe we will not do anything to hurt ourselves or others at will.

D. The awe of knowledge makes us knowledgeable.

E. Fear the power of nature.

F. Without awe of the law, there will be no good end.

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