题型：任务型阅读 题类：模拟题 难易度：普通
湖北省襄阳市谷城县2020年中考英语适应性考试试卷（含完整音频）
We are often educated to have the courage, but we also need to understand "fear" correctly. "Fear" also has the meaning of "awe (敬畏)". If a person has no respect (尊敬) or awe, it will surely bring trouble to the family, to the society and the country. So, how should we do?
Fear life. Life is the only one. The fear of life will make us value life more.
If we don't respect nature, nature will punish us in turn. All kinds of natural disasters (灾害) will come one after another, making us helpless in front of nature. We should learn scientific knowledge and skills to avoid some dangers.
Fear your parents. Know how to respect parents and thanks for their efforts.
Fear the law. No rules, no standards. Follow the order, rules of the society, schools and public places. Know the law and understand the law. Whoever breaks the law can't run away from punishment.
Fear knowledge. We will keep on progressing, have the awe of teachers, and accept their teaching and education with pleasure.
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A. Have a scientific way of life. B. With a sense of awe, study hard in school and not let parents worry. C. Because of awe we will not do anything to hurt ourselves or others at will. D. The awe of knowledge makes us knowledgeable. E. Fear the power of nature. F. Without awe of the law, there will be no good end. |
A. Take every meal. B. Get moving. C. Drink plenty of water. D. Cut down on the salt. E. Write it down. F. Snack smart. |
Make Changes to Lose Weight
Making these easy changes realty can help you lose weight.
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You can help prevent overeating by eating something about every three hours. Getting too hungry will get in your way to eat healthily. Make sure you know how many calories should come from snacks, and then aim for a healthy snack, such as an apple.
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One of the worst ways to lose weight is meal skipping. Many people think skipping meals is a great way to cut calories, but in the end, they fail to lose weight. You'll be more likely to overeat if you do not eat regular meals.
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Water helps you lose weight in several ways. Drinking water rather than other kinds of drinks can cut hundreds of calories. Don't wait until you're feeling thirsty to drink water; thirst can be mistaken for hunger, causing you to overeat.
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It is impossible to lose weight and keep it off without exercising. Start out today by taking a walk or learn how to bike to lose weight. Work your way up from 10 minutes to 30-40 minutes a day, most days a week.
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Keep a food diary. All you have to do is to put down what, when, and how much you eat in a notebook. A food diary will give you a clear picture of your eating habits so you can know the change you need to make to lose weight.
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