Years ago, I lived in a building in a large city. The next building was only a few feet away from mine. There was a woman who lived there, whom I had never met, yet I could see her seated by her window each afternoon, sewing or reading.

    After several months had gone by, I began to notice that her window was dirty. Everything was unclear through the dirty window. I would say to myself, “I wonder why that woman doesn't wash her window. It really looks terrible.”

    One bright morning I decided to clean my flat, including washing the window on the inside.

    Late in the afternoon when I finished the cleaning, I sat down by the window with a cup of coffee for a rest. What a surprise! Across the way, the woman sitting by her window was clearly visible(可见的). Her window was clean!

Then it dawned on me. I had been criticizing (批评) her dirty window, but all the time I was watching hers through my own dirty window.

    That was quite an important lesson for me. How often had I looked at and criticized others through the dirty window of my heart, through my own shortcomings?

    Since then, whenever I wanted to judge someone, I asked myself first, “Am I looking at him through my own dirty window?” I try to clean the window of my own world so that I may see the world about me more clearly.

    With beautiful canals, top art museums, and cycling culture I Amsterdam is one of the most popular travel destinations in the world. As the capital and most populous city in the Netherlands, it's often referred to as the “Venice of the North” because of its wide system of bridges and canals. Here are some key points for you to keep in mind while planning a trip there.

    Must-See Attractions

    Most visitors begin their Amsterdam adventure in the Old Centre, which is full of traditional architecture, shopping centers, and coffee shops. The top museums to visit are the Rijks museum, the Ann Frank House, and the Van Gogh Museum. As a World Heritage Site, the Canal Ring was originally built to attract wealthy home owners and an area for celebrity spotting and nightlife today.

    Transportation

    Travelers should be aware that Amsterdam Airport Schiphol is one of the busiest airports in the world. This airport is located about 15 kilometers southwest of the city center. You can catch a train from Schiphol to Amsterdam Central Station, which has many connecting routes. It's not a good idea to drive a car to the city center. Cycling is popular here, and it's easy to rent a cheap bike around the town. Amsterdam has a flat terrain (地形) and it's a good choice to explore the city on foot.

    Money-saving Tips

    Look for accommodations in Amsterdam's South District where rates are generally cheaper than in the city center.

    Buy train tickets at the machine instead of the counter to save a bit of money.

    Instead of hiring a tour guide, jump onto a canal boat. They're inexpensive and will give you a unique point of view of the city.

    A Scientist turns out to be able to see the future by offering each of some four-year-olds a piece of candy and watching how he or she deals with it. Some children reach eagerly for the treat they see. Some last a few minutes before they give in. But others are determined to wait until the last moment.

    By the time the children reach high school, something remarkable has happened. A survey found that those who as four-year-olds had enough self-control to hold out generally grew up to be more popular, adventurous, confident and dependable. The children who gave in to temptation early were more likely to be lonely, easily frustrated and inflexible.

    Actually, the ability to delay reward is a sign of emotional intelligence which doesn't show up on an IQ test.

    The hardware of the brain and the software of the mind have long been scientists' concerns. But brain theory can't explain what we wonder about most, like the question why some people remain upbeat in the face of troubles that would sink a less resistant person.

    Here comes the theory of Daniel Goleman, writer of Emotional Intelligence: when it comes to predicting people's success, brain ability measured by IQ may actually matter less than the qualities of mind once thought of as "character".

    EQ is not the opposite of IQ. What researchers have been trying to understand is how they work together; how one's ability to handle stress, for instance, affects the ability to concentrate and put intelligence to use. Among the ingredients for success, researchers now generally agree that IQ accounts for about 20%; the rest depends on everything from social class to luck.

    While many researchers in this relatively new field are glad to see emotional issues finally taken seriously, some few fear EQ invites misuse.

    Hungary's capital sparkles(闪耀)in winter and it's a great place to see in the New Year. There's festive cheer on tap, with concerts, folk dancing and stalls selling wine or fruit brandy and traditional chimney cake outsides. New Year's Eve is celebrated with fireworks over the Danube(多瑙河), and it's worth booking one of the many river cruises(巡游)with dinner and DJs (free and open 24/7, but likely to be crowded).

    A four-night trip with Travel Republic costs £449 for a family (2 adults with 1 child under 6), departing Stansted on 28 December with Ryanair, with B&B accommodation at the central Atrium Budapest Hotel.

    For a slightly more cerebral(理智的)New Year's Eve, Stockholm is a smart choice. The main celebration is at Skansen, Sweden's oldest open-air museum. Enterainment starts at 8 p.m. with singing and dancing, and peaks with a recitation of the poem Ring Out. Evening tickets are £14 for adults (children under 6 go free), or there are new day and evening combination tickets (£16 adult/£5 child). On New Year's Day, early birds can try an introduction to ice skating (8 a.m. daily, £139).

    Book it Ryanair, Norwegian and SAS fly to Stockholm from several UK airports.

    The land of fire and ice lives up to its name on New Year's Eve, when about 90 bonfires(篝火)are lit across the country. Some bonfires are accompanied by Icelandic singing; most start about 8 p.m. and finish by 10 p.m., which can be a good time to see the northern lights. After the fires, everyone goes home to watch Áramótaskaup, a TV show that has been running on 31 December since 1966. But that doesn't mean the party is over just before midnight, they all come back out to let off an astonishing amount of fireworks, with profits going to Icelandic Search and Rescue Association, which does life-saving work, and is run by volunteers and is a cause close to most Icelanders' hearts.

    Book it Wow Air and Wizz Air, easyJet and Icelandair fly to Reykjavik from several UK cities.

    Put an ice cube from your fridge into a glass of water. You have a piece of string (线) 10 centimeters long. The problem is to take out that piece of ice with the help of the string. But you must not touch the ice with your fingers.

    You may ask your friends to try to do that when you are having dinner together. There is a saltcellar on the table. You must use salt when you carry out this experiment.

    First you put the string across the piece of ice. Then put some salt on the ice. Salt makes ice melt (融化). The ice round the string will begin to melt. But when it melts, it will lose heat. The cold ice cube will make the salt water freeze again.

    After a minute or two you may raise the piece of string and with it you will raise your piece of ice!

    This experiment can be very useful to you. If, for example, there is ice near the door of your house, you must use very much salt to melt all the ice. If you don't put enough salt, the water will freeze again.

    People generally tend to pick out the best-looking fruits and vegetables when shopping for produce, but Canadian supermarket chain Loblaws is attracting customers with badly-shaped and faulty produce at the price of 30% lower than normal-looking ones.

    A trial run of the ugly food line, named "Naturally Imperfect", began with only apples and tomatoes to choose from. Consumer demand has been so huge that Loblaws is going to introduce more unsightly vegetables and fruit options like onions and mushrooms. The line is available at other stores, including Real Canadian Superstore and Your Independent Grocer.

    All the produce that will be sold through Naturally Imperfect would otherwise have been used in juices, sauces, or soups, or have not been harvested at all. The director Dan Branson explained that this program benefited both food producers who would otherwise have to let abnormal harvest go to waste, and consumers who could buy fresh produce at low prices. And he was right, given how popular the line has become.

    "It really went well beyond our expectation," Branson said. "I think it really spoke to the fact that Canadians are out there really looking for some options."

    Of course, Canadians know that beauty is more than skin deep, but they also recognize that they can get the same flavor and nutritional benefits in spite of appearances. The positive response to the initial offering of apples and potatoes showed the opportunity to expand the line and offer more options at a greater price to Canadian families.

    "If you grow produce in your backyard, there will be a lot of produce that won't look as pretty as what you will see in a grocery store," said Branson. "And nature doesn't grow everything perfectly. I'd like to think if somebody were to take a No Name Naturally Imperfect apple, put right beside a No.1 apple, close their eyes and eat them, there would be no difference."