阅读下列材料，从每题所给的四个选项（A、B、C和D）中，选出最佳选项.

    “Don't you have any toys you want to share?” I asked my son during our church's Christmas toy drive. “What about all those things in your closet you haven't used in years?”

    "I don't have anything,” he said. “We're so poor.”

    We're only “poor” because we refuse to buy him the phone he wants for Christmas, which would also require a monthly texting charge.

    “You're not so poor you have nothing to give,” I found myself saying to him, a phrase my mother often used on me.

    At work the next day, one of my students said, “I didn't spell your name right,” as she handed me a Christmas gift—a box of chocolates. No wonder she hadn't spelled it right—I had only worked at the center for a couple of months, and my name is not easy to pronounce, even in English, which is this woman's second language.

    I hadn't expected a gift—I worked at an adult education center, where we dealt with people who struggle economically. When I was hired, my boss told me she tries to keep snacks around the center and cooks “stone soup” once a week, where whoever can bring something in does, because “You will hear growling bellies here. They give their food to the children before they themselves eat.”

    And yet these people, so grateful for a second chance at getting an education, unable to sometimes even afford the gas money to come in, manage to do something for us nearly every week. Some bring in food; others do chores around the center. They help and encourage one another, and us. They give what they are able to give.

    Why are certain people so memorable, while some fade from our memories over time? This question crosses my mind often; there are many possible answers. When you are raising children, you realize that some people become very important to them, draw them in, accept and respect them. These people change them.

    Several examples come to mind with my youngest son. He was always more comfortable around his dad's friends than his own. He loved to spend time with them, fish with them, listen to their stories and just be with them.

    He has experienced the loss of several really meaningful friendships over the past few years, and it has been very painful for him. One, Dr. George, was a neighbor and fishing buddy who would call to see if Ken could go fishing with him. Dr. George always said Ken was the son he never had and that it meant everything to him. He died very suddenly while fishing with all of his best buddies a few years ago. The huge hole that left in so many lives simply cannot be filled — for Ken it was immensely painful.

    There was another fishing buddy of his dad's, Frank, who was always fun to be around. Ken was very young then, but he really enjoyed getting along with ＂the guy＂ when they were fishing. Frank and his family went to the Keys in the same week as we did one year ago and the memory remains to this day. Cheerful and happy, he was able to laugh at himself and accept everyone's abilities or lack of them, all qualities that impressed Ken so much.

    When he became deadly ill, Ken drove from his home in North Carolina to Florida for an overnight visit with him. He died a short time later. The day after his funeral (葬礼), Frank came to Ken in a dream and asked if he would take care of his wife, Carol. To Ken this was very meaningful, and today they share a special bond that Frank somehow knew would be important for them both.

    Welcome to Holker Hall & Gardens

    Visitor Information

    How to Get to Holker

By Car: Follow brown signs on A590 from J36, M6. Approximate travel times: Windermere—--20 minutes, Kendal—--25 minutes, Lancaster—-45 minutes, Manchester—--1 hour 30 minutes.

    By Rail: The nearest station is Cark-in-Carmel with trains to Carnforth, Lancaster and Preston for connections to major cities & airports.

    Opening Times

Sunday—Friday (closed on Saturday) 11:00am —4:00pm, 30^th March –2^nd November.

    Admission Charges

    Hall & Gardens   Gardens

    Adults:  £ 12.00    £ 8.00

    Groups  £9.00    £5.50

    Special Events

    Producers' Market 13^th April

    Join us to taste a variety of fresh local food and drinks. Meet the producers and get some excellent recipe ideas.

    Holker Garden Festival 30^th May

    The event celebrates its 22^nd anniversary with a great show of the very best of gardening, making it one of the most popular events in gardening.

    National Garden Day 28^th August

    Holker once again opens its gardens in aid of the disadvantaged. For just a small donation you can take a tour with our garden guide.

    Winter Market 8^th November

    This is an event for all the family. Wander among a variety of shops selling gifts while enjoying a live music show and nice street entertainment.

    A study of 27, 000 men showed those skipping (不吃) breakfast were at a greater risk of heart problems. The British Heart Foundation said breakfast helped people resist (抵制) sugary snacks before lunch.

    The men, aged 45-82, were studied for 16 years. During that time there were more than 1, 500 heart attacks or cases of deadly heart failure. However, people who skipped breakfast were 27% more likely to have heart problems than those who started the day with a meal. The researchers took into consideration other lifestyle risk factors (因素) such as smoking and exercise.

    Researcher Dr. Leah Cahill told the BBC: "The take-home message is to eat in the morning when you wake up, preferably within an hour. The results show that something is better than nothing, but it's always better to have something healthy and balanced."

    She said the timing of the meal seemed to be key and waiting until lunch rather than "having breakfast" may be straining (损伤) the body over time. This could be increasing the risk of high blood pressure and fatness which could in turn damage the heart. "Don't skip breakfast," Dr. Cahill suggested.

    Victoria Taylor, an expert with the British Heart Foundation, said: "These researchers only looked at men aged over 45, so we would need to see further research to prove that breakfast has the same effect on the heart health of other groups of people. What we do know is that a healthy breakfast can make that mid-morning biscuit less tempting, as well as giving you another opportunity to widen the variety of foods in your diet. Cereals (谷类食品) with low fat milk are a good way to start the day. Try a banana or dried fruit on top and you'll be on your way to a fine day before you've even left the house."

How was 2019 for you? Was it pleasant and full of joy? Or was it unpleasant and full of sadness? Either way, some good things happened this year that can warm your heart. Let's take a look.