题型：填空题 题类：常考题 难易度：普通
Advice About Stress: Don't Let It Ruin Your Life!
There are many reasons why people suffer from stress. We give you advice on how to find the cause or causes of your stress, and more importantly—how to deal with it.
For some, dealing with stress is a relatively simple matter, providing you really want to. If the latter is the case, then don't refuse forms of alternative medical advice and treatment.
It can help you to perform or even OUT perform in certain situations. Athletes use it to great advantage to help them through that barrier that will put them on top! It can also help you in everyday life. However, if it is part of life's routine, then something somewhere will suffer in body or mind—or both.
One of the important factors in treating stress, is firstly admitting, accepting or even discovering that you are stressed. Only then can the causes of that stress be isolated. Harmful stress comes from a lot of causes. Our advice about stress is based upon medical facts, and of course common sense. Getting the wrong advice can cause more harm than good.
It can be beaten in most cases, and can nearly always be controlled, or even turned to your own advantage. Firstly determine if you are stressed or suffering any form of stress—take our stress test to find out. It may surprise you! Secondly, sort out what you can actually do to relieve the causes of your stress. Thirdly, work on a change of lifestyle or whatever needs to be done to fight the causes that you have identified.
A．Stress can also be good!
B．Getting the right advice is not always easy.
C．Stress is a totally normal function of the body.
D．Accidents are often prevented by the stress reactions.
E．Surprisingly, some suffer from stress but are not even aware that they are doing so!
F．For others, stress can be so severe that it might need medical attention.
G．Like all illnesses—and suffering from stress is an illness—prevention is always better than cure.
Recycling is very important and necessary in today's world. The most important reason for this is that human progress and industry have made it possible for people to have lots of things, and when people have many material possessions, they are bound to throw some of them away. {#blank#}1{#/blank#}
Recycling is a way for us to keep the world clean as items are broken down and used again, preventing the littering of the environment. Instead of throwing all your garbage into the dustbin, you should separate paper, metal, glass, and plastic into different containers. {#blank#}2{#/blank#} They can be turned into valuable compost, which is the perfect plant food and soil disease fighter.
{#blank#}3{#/blank#} You can see if an item has been made from recycled materials by its label. If it's been recycled, it will say so. Also instead of always buying new clothes, you can arrange to have a clothing exchange with your friends. You bring clothes you don't want and pick items you want from what other people have brought. Not only does this save the environment, but it also saves your money. {#blank#}4{#/blank#} This saying can be applied to all sorts of things: books, CDs, furniture, etc. Also try shopping at second-hand stores, because they often have lots of items still in good shape for you to choose.
Many countries have made it easy for people to recycle, as alongside the normal garbage trucks, special garbage trucks come and pick up recyclables. However, in some countries the responsibility is left up to the ordinary people to recycle. {#blank#}5{#/blank#} Recycling represents just one way in which we can help the environment. But it is an effective one and one that we can actively influence.
A. Fallen leaves can also be recycled. B. Having too many things causes a lot of garbage. C. You should try to buy products that have been recycled. D. Products made with recycled materials are as good as new products. E. This creates a lot of garbage which in turn destroys the environment. F. Remember, what is one person's unwanted object can be someone else's treasure! G. Therefore, it needs attention in society so we can continue to make our environment livable. |
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A. He owed it a lot to his father that he succeeded. B. But history, as they say, is a thing of the past. C. He took part in school performances and acted in a local theater. D. When he was young, Efron was an unqualified basketball player. E. He took school seriously. F. They scored and his team lost the game. G. As a young boy, Efron was picked on by his classmates. |
There is an English saying that goes, "he who laughs last, laughs the hardest." High School Musical star Zac Efron is laughing a lot these days.
{#blank#}1{#/blank#} Because he was always the smallest in his class and was laughed at because he had a big space between his teeth. In sixth grade, Efron's basketball team made it to be the league championship. In overtime, with three seconds left, he rebounded the ball and passed it to the wrong team! {#blank#}2{#/blank#}
{#blank#}3{#/blank#} Now Efron is one of People Magazine's 100 Most Beautiful People, graces (增加光彩) the cover of Entertainment Weekly, Hollywood's most influential magazine, and is traveling the world promoting the third High School Musical film. Director Adam Shankman described Efron as "arguably the biggest teen star in America right now." Simply google "Zac Efron", and you get more than 14 million responses. Yes, it seems Efron has a lot to smile about these days.
Efron was born and raised in California. {#blank#}4{#/blank#} According to Efron, "he would flip out (发疯) if he got a B and not an A in school, and that he was a class clown." It was his father who encouraged him to act. {#blank#}5{#/blank#} He also took singing lessons. He graduated from high school in 2006 and was accepted at the University of Southern California to study film. But he put it off—why study movies when you can star in them? Efron has risen all the way to the top of the movie business. And he can now laugh all the way to the bank.
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A. Now you're embarrassed and they're mad or hurt B. All result in a win-win situation C. Once you've done all you can to make things right again, move on D. Never feel ashamed of yourself E. you make someone else feel bad F. the moment will pass G. neither of those responses will make you look better |
Some embarrassing situation pack a double effect: not only do you embarrass yourself, but, {#blank#}1{#/blank#} You say to a friend that another friend is such a copycat (无主见的人), and then realize the copycat is standing right behind you. You imitate your teacher's unusual accent just as teacher walks in. {#blank#}2{#/blank#}
Making a joke now would make the situation even worse, so don't go there. Although you might feel like running away or even crying, {#blank#}3{#/blank#}. Instead, apologize, "I'm so sorry. That was really mean of me."
If you've been disrespectful to a teacher or a parent, accept whatever consequences without complaint. If you've hurt a friend, do your best to make it up to them. {#blank#}4{#/blank#}. If someone else bring it up, just say," I feel bad enough about that—can we just let it go, please?"
The next time you're stuck in an embarrassing moment, remind yourself that you're a strong person and you can get through this. Stay calm and act confident and {#blank#}5{#/blank#}.
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