Pronunciation Tips

           These English pronunciation tips will help you get the most out of your Pronunciation Power program.

★ {#blank#}1{#/blank#}

    For example, “threw” and “through”, although spelled differently, are pronounced the same. Also, identical（相同的）letters or letter clusters（字母组合） in words do not always produce the same sound. For example, the “ough” in “though” and “through” represents a different sound in each word.{#blank#}2{#/blank#}

★ Imagine a sound in your mindbefore you say it.

    Try to visualize（想象)）thepositioning of your mouth and face.{#blank#}3{#/blank#}

★ Listen to and try to imitate thePronunciation Power instructor.

    In addition to listening for specific sounds, pay attention to pauses, the intonation（语调） of the instructor's voice and patterns of emphasis.{#blank#}4{#/blank#}．

★ The English language has manydifferent dialects, and words can be pronounced differently.

    It is important, however, that you pronounce words clearly to ensure effective communication.

★ Finally, the Pronunciation Powerprogram is a tool to help you.

    But you must practice what you are learning! Remember that you are teaching your mouth a new way to move. You are building muscles that you do not use in your own language.{#blank#}5{#/blank#}Use the program to exercise yourmouth a little bit each day.

a. Read these words over and over againand try to learn them by heart.

b. This can be just as important as the pronunciation of sounds.

c. Learn to practice what you hear, notwhat you see.

d. So you should force yourself to dowhat you really don't like to do.

e. Do not confuse pronunciation of words with their spelling!

f. It is like going to the gym andexercising your body.

g. Think about how you are going to make the sound.

    Success is so much more than just money or fame. {#blank#}1{#/blank#} If you want to have a successful life, if you want to create a life that makes you feel passionate to be alive, here are the three things you need to focus on.

    Believe In Yourself

    If you don't believe in yourself, how do you expect other people to?

    If you don't believe that you can have the life you desire, if you don't believe that you can achieve all that you are setting out to achieve, it is going to be very difficult to create a successful life.{#blank#}2{#/blank#} It also helps you to take a leap of faith when it comes to going after what it is that you truly desire.

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    If your intention is simply rooted in money and fame, chances are you are never going to truly feel successful. The feeling of success that is given through money and fame is only temporary and is not enough to sustain a long-term feeling of fulfillment and happiness.

    {#blank#}4{#/blank#} When your intention is to serve your purpose, make a change in the world and express your gifts and talents, you will feel true success and satisfaction no matter what the outcome.

    Realize You Are Already Successful

    Success is all around you and flows through you and the more you can welcome that into your life, the more you will start to feel it.

    Being grateful for the tiniest successes in life will also help you to create more and more success.{#blank#}5{#/blank#} The truth is that you are already successful and once you realize this, there is no stopping what you can do.

A. Know Your Intention.

B. Realize your dream.

C. When you believe in yourself, it fuels your creativity, your ambitions and your motivation to do things.

D. Success is the result of preparation, hard work and learning from failure.

E. For a truly successful life, your intention has to be rooted in your purpose, in your passions and in what feels good to you.

F. This is a powerful mindset shift and one that will help you to align (使结盟）with your ambitions and dreams.

G. Success is about being able to live a happy and fulfilling life that allows you to be true to who you really are.

    Stress(压力) is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress. {#blank#}1{#/blank#}

Exercise for a better life.

    Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is a good way for you to remove stress from your life. {#blank#}2{#/blank#} And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!

Organize it.

    Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy(凌乱的) area keeps your brain thinking on several different things at the same time.{#blank#}3{#/blank#}

Manage your time wisely.

    {#blank#}4{#/blank#} Sticking to(坚持) your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.

    In a word, we shouldn't let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. {#blank#}5{#/blank#} Don't let stress get the better of you and make you lead an unhappy life.

A. Avoid stressed people.

B. Know what causes your stress.

C. Plan your day ahead and stick to it.

D. Here are some ways to say goodbye to stress.

E. Regular exercise gives you time to think things.

F. And it gets hard to focus on (思想集中) just one thing.

G. But just like fire, if we control stress it can't hurt us.

    Bullies come in all shapes and sizes. Over time, most of us have to deal with a bully or two. Bullying can threaten students' physical and emotional safety at school and can have a negative effect on their ability to learn. Here are some tips for you to avoid being bullied at school.

    Show smallest reaction to their bullying.{#blank#}1{#/blank#} So do not show the bullies that you feel hurt. Just walk away as if you didn't mind it. Reacting to them will only encourage them further.

    Feel your inner strength. Everyone has an inner strength to draw on; the problem with bullying is that many bullies try to make you feel that you have no this strength.{#blank#}2{#/blank#}In fact deep down you are stronger than they are.

    {#blank#}3{#/blank#}Bullies may be less likely to target a big group of friends. They tend to pick on people they consider as defenseless or powerless. If you're always surrounded by people, a bully may avoid bothering you.

    Stay within eyesight of an adult. If you stay within the eyesight of an adult, bullies will typically stay away.{#blank#}4{#/blank#}Therefore they avoid bullying others if a teacher or other adult is near. When at school, stay in areas where teachers and other adults are typically present

    {#blank#}5{#/blank#}Try a different way to school; if they can't find you, they can't bully you. Try your best to avoid them but don't show that you are avoiding them. They will usually read this as fear, and they will bully you more as a result.

A. Hang out in groups.

B. Bullies are in fact paper tigers.

C. Report it to your teachers and parents.

D. Work your way around the bullies.

E. Believe that you are stronger than they are.

F. Bullies do not want to cause trouble for themselves.

G. Bullies gain satisfaction from making others feel hurt or uncomfortable.

How teens can stay fit

    Any type of regular physical activity can improve your fitness and your health. {#blank#}1{#/blank#}

    Exercise should be a regular part of your day, like brushing your teeth, eating and sleeping. It can be in gym class, joining a sports team, or working out on your own. Keep the following tips in mind:

    {#blank#}2{#/blank#} A good attitude is important. Find an activity that you think is fun. You are more likely to stick with it if you choose something you like. A lot of people find it's more fun to exercise with someone else, so see if you can find a friend or family member to be active with you.

    Take a small step at a time. {#blank#}3{#/blank#} For example, walk or ride your bike to school. Get on or off the bus several blocks away and walk the rest of the way. Use the stairs instead of taking the elevator.

    Get your heart pumping (跳动). Whatever you choose, make sure it includes aerobic (有氧的) activity that makes you breathe harder and increases your heart rate. This is the best type of exercise because it improve your fitness and makes your heart work better. {#blank#}4{#/blank#} Examples of aerobic activities are basketball, running, or swimming.

    Don't forget to warm up. with some easy exercises or stretching (拉伸) before you do any physical activity. {#blank#}5{#/blank#} It is also important to stretch out after you exercise to cool down your muscles.

A. It also helps you to lose weight.   

B. Stay positive and have fun.

C. Make physical activity a habit.    

D. Small changes can add up to better fitness.

E. The most important thing is that you keep on it!

F. This warms your muscles up and may help protect against injury.

G. Do the activity as often as possible, but don't exercise to the point of pain.

The coffee story

    Kaldi was tired but he couldn't sleep. His goats were awake and very noisy. "Why can't they sleep?" Kaldi thought. {#blank#}1{#/blank#}They were eating some green plants with little red fruits on them. Kaldi decided to taste the fruits. He ate the soft part of each fruit and the hard things in the centre. {#blank#}2{#/blank#}He was not tired. He felt more awake and did not want to sleep.

    Those hard things were coffee beans, and Kaldi discovered them in Ethiopia more than 1,000 years ago. {#blank#}3{#/blank#}Perhaps it is true, perhaps not. Nobody knows. But we know that coffee grew first in Ethiopia, and we know that somebody discovered it there more than 1,000 years ago.

    {#blank#}4{#/blank#}Arab farmers began to grow coffee plants. People learnt to make a drink from the beans, and they called it qahwa.

For 400 years, only the Arabs knew about qahwa. Then people in Turkey learnt about it. Soon after that, western Europeans began to drink it, and in 1652 the first coffee shop in London opened.

    {#blank#}5{#/blank#}Some famous coffee-growing countries are Brazil, Colombia, Indonesia and, of course, Ethiopia Coffee is one of the world's favourite drinks thanks to Kaldi and his goats.

A. At least that's the traditional story.

B. After a minute he began to feel different.

C. Many Arab farmers grew coffee to make money.

D. Now farmers grow coffee in many parts of the world.

E. Coffee was such an important drink during that time period.

F. He couldn't understand the problem so he watched the animals carefully.

G. After that, Arab travelers took coffee plants to Egypt and other Arab countries.