Lydia is 14 years old. She lives in a small house with her parents and two brothers, Daniel and Henry. Daniel is 12 years old, and Henry is 9 years old. Daniel and Henry often complain about the small house. They want to live in a big house. Their dream house is very big. In the house, they each have a bedroom, a desk and a computer. In front of the house, there is a big beautiful garden. In the garden, there are some fruit trees. They like eating fruit very much. Behind the garden, there is a swimming pool. They like swimming, too. They can ask their friends to come to their house on weekends. They can play computer games, swim and do their homework together. They say they will have a lot of fun that time.

My name is Helen. Anna is my s{#blank#}1{#/blank#}. Look! This is {#blank#}2{#/blank#}（we） room. It's very {#blank#}3{#/blank#}/'taɪdɪ/. You can see two {#blank#}4{#/blank#}（bed）in the room. The red bed is Anna's. The blue bed is {#blank#}5{#/blank#}（my）. U{#blank#}6{#/blank#}my bed, you can see a box. My old books {#blank#}7{#/blank#}in it. A desk is between（在……之间）the two beds. On {#blank#}8{#/blank#} desk you can see a telephone, a radio and two clocks. The radio is black. I found {#blank#}9{#/blank#}in the school library. Do you k{#blank#}10{#/blank#}whose（谁的）it is?

    I'm not much of a crier most of the time. But {#blank#}1{#/blank#} when I was reading a book on a plane, I started crying. Of course, it came as a big surprise when tears came up, no matter how hard I tried, I couldn't {#blank#}2{#/blank#} myself.

    Oh no, not this now. I thought to myself. But even as the thought entered my brain. I felt the {#blank#}3{#/blank#} hot drop of salty water coming down my face. I put my head down, hoping that I could go on reading.

    In fact, the harder I tried, the more tears pushed their way out of my eyes. You could guess how surprised the man next to me looked.

    My head {#blank#}4{#/blank#} in shame. He must think I was crazy. Maybe I could turn towards him, hold up the cover of the book and say in my crying voice. "I'm sorry, sir. It's just a really good book!" But I didn't, say anything. Instead, I just put my head back against the {#blank#}5{#/blank#} and let the tears run. Do you know what decision I made while I was crying? My decision was that it was OK if he thought I was crazy. I preferred to be crazy instead of being the kind of person who wouldn't cry when the situation called for it, or who wouldn't let {#blank#}6{#/blank#} feel anything at all.

    I've been that girl who has spent so much time trying to make sure people didn't think f was crazy. But now I don't want to be that girl any more —that bored and {#blank#}7{#/blank#} girl. I'd rather {#blank#}8{#/blank#} this girl who is able to forgive (原谅), love and act, even if it means being disappointed or being hurt again and again.

Many people take running as a way to keep fit. They like to run in hot weather and enjoy the feeling of being wet through with sweat (汗) while running. Cold weather during winter months, with low temperatures and freezing cold winds, may keep people from running in the open air.

However, a new study shows that the drop in temperature is a good reason to run. In fact, running in cold weather helps improve one's performance. Many runners might find it easier to run in winter than in hot weather. The body needs less water on a cold day than in warm weather. In addition, lower temperatures reduce stress on the body. When you run in cold weather, your heart rate is lower.

John Brewer is a professor of applied sports science at St. Mary's University in London. For this study, he and other researchers put a group of people into a room where summer and winter weather conditions are recreated. The test subjects were asked to run 10,000 meters under both conditions and their biological measurements were recorded and studied.From the study, every movement runners make produces heat. The heat can be really damaging unless the body can lose it. One way in which people lose heat is by sweating. The body loses heat through sweat. The body also loses it by transporting the blood to the surface of the skin and it puts more stress on the heart, especially in hot conditions because it's much harder to lose heat when the outside environment is warm. As the result shows, running in hot temperatures results in 6 percent higher heat rates.

When running in cold conditions, the body does not have to work hard to move blood to the skin surface. Therefore, it requires less energy. The most important thing for people who run in cold conditions is to wear the right clothing. Keep as dry as possible when exercising in low temperatures. Wear warm and light clothing to keep sweat away from your skin. So don't let winter weather keep you indoors. Simply get ready for the low temperatures and start running.