Do you want to feel happy and know how great you are? Here are five ways to make you feel good about yourself.

    Encourage yourself. Look in the mirror and say to yourself, “I am a special person and there's no one in the world like me. I can do anything.” It may not sound so good, but it really works!

    Help others. Do something nice for someone who always makes you feel good.

    Smile! Be friendly to people you meet. No one can refuse(拒绝) a big smile. Look for the good things in your friends and family.

     Learn something new! New things may be great challenges(挑战), but when you fall in love with them or get some progress, you'll be very happy.

    Stay with your family. We all need our family time. Talk with your mom and dad or maybe even your cousin. This can make you feel warm and give you confidence to get on well with others.

    Meeting new people and making friends can be overwhelming, but with a little effort and willingness to step outside of your comfort zone, you can easily make friends. Here are some good ways to make friends.

    {#blank#}1{#/blank#}This is a great way to find other people who have common interests. If you enjoy something, try searching for a place where you can meet people who share that interest. If you play instruments or sing try joining a band or choir. 1fyou are good at sports, join a sports team.

    {#blank#}2{#/blank#}You can go to school, join a club, or go to church, but you still won't make friends if you don't actually talk to people. Any time you talk to someone, you have a chance at making a lasting friend You can talk to anybody：the clerk at tile video store, tile person sitting next to you on public transit, or the person in front of you in the lunch line. Don't be too picky.

    {#blank#}3{#/blank#}That will give you a better opportunity to talk and get to know each other a little bit better. Invite them to join you for lunch or coffee sometimes and give them your email address or phone number. This gives the person the opportunity to contact(联系) you；they may or may not give you their information in return, but that's fine.

    {#blank#}4{#/blank#}Many people think that interesting people are easy to make friends. Far more important than this, however, is the ability to show that you're interested in others Listen carefully to what people say, remember important details about them(their names, their likes and dislikes), ask questions about their interests, and just take the time to learn more about them.

    {#blank#}5{#/blank#}Many people lose contact with their friends because they're either too busy, or just don't value their friends enough. When you lose connection with a friend, tile friendship may fizzle out. And when you do try to contact them again, it can be hard to gain the friendship again.

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    China and Westen countries may have different ideas about certain animals, but when it comes to pigs, we have somehow reached an agreement﹣that pigs are ugly, lazy, stupid and shameless.

    But the truth is that pigs do have some finer qualities(品质). Science long ago proved that pigs aren′t stupid at all. A research shows pigs are" mentally and socially similar to dogs". They like to play. They have good long﹣term memories. And they know the difference between those who treat them well and those who don't.

    There are lovable pig characters in cartoons too. Peppa Pig(小猪佩奇), for example, a UK television series (连续剧)that began in 2004, has now become one of the most popular cartoons in 180 countries and regions. The four members in the cartoons pig family teach children from all around the world about love, friendship, and the value of family, And in China, McDull, a young pig who works hard toward his dreams even though he keeps failing, have been a popular cartoon character since 2001.

    Perhaps these are the qualities of pigs to keep in mind﹣intelligence, cuteness and patience.

Paperless homework will affect students^' handwriting

    A growing number of primary schools in Shanghai are now encouraging "paperless" homework. Instead of writing with a pen, children can finish their homework simply by "surfing and typing" on their iPad screens.

    Many people welcome the use of this new technology in schools. And it isn't difficult to understand why digital homework could be the next big thing in education; it reduces waste; makes it easier for teachers to collect homework; and now that everything else is digitalized, homework should too.

    But there's an overlooked downside to online homework, as it shows an alarming trend(趋势); how technology is affecting physical handwriting.

    In today's digital age, handwriting is already a weakening skill. Can you remember the last time you used a pen? For me, it was when I had to fill out a form at work. To be honest, I couldn't write quite a few characters and had to type them on my iPhone to remind me of how to write them correctly. I know I'm not alone. There are more saying they share similar embarrassment (尴尬) when asked to write by hand.

    In a time when computers, smart phones and keyboards are widely used in the world, is handwriting even important？ The answer is yes. Handwriting plays an important role in the learning process. Writing a character is more difficult than typing. It requires the body and mind work together actively. So for school﹣age children, writing not only allows them to memorize characters, but also trains their brains the way typing can't.

    Too many children, lost in technology, lie on a sofa or in bed with their smartphones or iPads a seldom mentioned side effect of modern technology, which may lead to physical problems later.

    All said, I'm not saying that digital homework should be canceled. Digitalization is an unstoppable trend. But for courses such as Chinese and English language, I hope to see digital homework introduced later into the courses, at least after children have had the ability to write characters and spell words well.

    Last week I had a pretty good vacation with my family. We had great fun playing in different places. On Monday, the weather was sunny and hot. We went to White Beach and ⑴        (swim)in the water. On Tuesday, it was cloudy and humid(潮湿的).We visited two museums in Central Park. ⑵We saw many old things. On Wednesday and Thursday, it was rainy and windy. We walked in the city. ⑶We bought some interesting things and ate some delicious food. On Friday, the weather was cool. We went hiking in the mountains. ⑸我们很累但是感到很高兴。 I really enjoyed my vacation.