The pupils and teachers at Fairfield School think it's necessary to protect the environment! This is what they've been doing.

Growing vegetables

Fairfield School pupils started their own vegetable garden. Both children and teachers grow vegetables, then they pick them. In this way, school dinners are more delicious than ever before.

Recycling

The Fairfield pupils don't just bring their books to school — they bring their rubbish too! There are recycling bins(回收箱) in the playground for cans, plastic bottles and paper. The teachers give a prize every month to the pupil who's tried the hardest to recycle.

Finding cleaner ways to get around

Everyone walks or rides a bike to Fairfield School! “It's faster to ride bikes than to drive anyway, even the teachers don't use their cars.” says one pupil.

    WeChat, known as Weixin in China, is a mobile phone communication service which was developed after QQ by Tencent on January 21, 2011 in China. It is free to use and has been the most popular in China.

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    You can register(注册) WeChat with your phone number, and add your friends' numbers in your contact list. It works just like talking on QQ. You can send your pictures and share your feelings. And your friends are able to find them as soon as they get online. What's more, they can also give you their comments such as "   ".

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    It can send voice messages, text messages, pictures and videos. Different information could be sent to your friends. WeChat provides(提供) us with shopping, games, news, e-banks and so on. If you want to order a dinner in a restaurant, you can even pay for it by WeChat. In this way, it will help you save time and money.

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    WeChat is supported on Wifi, 2G, 3G and 4G, so you can chat with your family or friends in a new way but using your phone at a low price anytime and anywhere. Even though your friends stay abroad, they are still able to use WeChat to communicate with you and share their interesting experiences with you.

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    However, there are some dangers of WeChat. It is often reported that many traffic accidents are caused by careless drivers who can't help playing on WeChat while driving. And some bad guys even use WeChat to gamble(赌博), which breaks the law. Luckily, WeChat is improved now and then.

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    So it seems impossible that WeChat will be replaced in the near future. It is going to solve these difficulties and develop better and better.

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    Friends are important in our life, because no one wants to be lonely. However, some people have difficulty in making friends and they often feel lonely. {#blank#}2{#/blank#}According to new study from Chicago University, the reason is that this kind of people have brain(脑)different from common people. And they often feel unsafe when facing stranger.

    Does that mean they have no way to become happy again? {#blank#}3{#/blank#} Scientists of this study have thought up ways to help these people deal with their loneliness. They provided four step for getting out loneliness.

    {#blank#}4{#/blank#} “It's not enough for people just to get in touch with others online. That's because most people don't show their true selves there,” said Dr. Cacioppo, one of this study's scientists. Another step is to get an action plan. As”actions speak louder than words”, people need to be active to communicate with others. They also need to meet people with the same interests. Also, they should try to expect the best from each activity. {#blank#}5{#/blank#} Who knows what good things are waiting for us?

A. People who feel lonely

B. The first step is to accept social invitations even if you don't want to go.

C. after all, “tomorrow is another day”.

D. What's the reason behind that?

E. Why don't we like them?

F. New ways to deal with loneliness

G. No, don't worry.

    Today, people are paying more and more attention to improving their health through sports and exercise. But some of them have some wrong ideas about it.

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    In fact, the best meal before games should have carbohydrates(碳水化合物). Foods like potatoes, bread, bananas are rich in it, but chicken and meat are not. Carbohydrates are the best and most easily used form of energy. The energy that you get for today's game is from what you ate yesterday!

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    No. Morning is a good time to exercise, but it may not be suitable for you. If an afternoon or evening period suits you, and you enjoy the feeling of getting healthier, you can choose any time to exercise. There is no fixed time for you to exercise.

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    The fact is that you must have some water during breaks when you exercise. And after exercising, you must have enough water. If you don't drink enough water, then you'll probably get headaches and feel tired.

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    False. Exercising the same body part every day is the fastest way to cause problems. To improve strength, you want to work your muscles(肌肉) hard, but then you need to give those muscles a day of rest. Too much exercise can cause serious problems to muscles.

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    Wrong. We usually connect those big muscles with bodybuilders(健美运动员), but girls don't have enough male hormone(雄性激素) to make their muscles big like men. Strength training is a good way to make their muscles strong for girls.

    Everyone needs friends. Friends play a very important role in our lives.{#blank#}1{#/blank#} Some of our friendships are not very helpful. Here are some opinions of what truly successful friendships are like.

    {#blank#}2{#/blank#} They share the same sense of humor(幽默). It's what helps their relation keep so strong. Best friends cheer each other on no matter where they are in life.{#blank#}3{#/blank#} And they comfort each other when something terrible happens. They want to be successful together，so they try to help each other out as much as possible.

    True friends value honesty. They talk about something directly.{#blank#}4{#/blank#} If there's a disagreement, they talk it out in person. They make sure to communicate as openly and honestly as possible, because they know that's how real friendships last.{#blank#}5{#/blank#} They don't wish their friend would change(改变) this or that. They just know who they are，and they accept(接受) their friend completely.