How can we all get more laughter into our lives? Here is what the experts suggest:

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    Nancy Alguire, a teacher in Clifton Park, N.Y. was once painfully shy and she seldom laughed. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls,“ One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.” {#blank#}2{#/blank#} To this day, she still makes it a rule to be with people who enjoy life and laughing.

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    It doesn't take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life.“Good ideas come and go fast, you have to capture them quickly or they are gone,” says Virginia Tooper.

Laugh when you need it most.

    “{#blank#}4{#/blank#}” says comedian Bill Cosby.“And once you find laughter, no matter how painful your situation might be, you can survive it,” he insists.

    Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain—because it comes naturally. {#blank#}5{#/blank#} Just remember: we are just here for a period, so get a few laughs.

Forgiveness

    To forgive is a virtue (美德), but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.{#blank#}1{#/blank#}Try the following steps:

    Calm yourself.{#blank#}2{#/blank#}You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

    Don't wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don't see things the same way.{#blank#}3{#/blank#}Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

    Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your mounded feelings, learn to look for the love, beauty and kindness around you.

    {#blank#}4{#/blank#}If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender's point of view.

    Don't forget to forgive yourself.{#blank#}5{#/blank#}But it can rob you of your self-confidence if you don't do it.

A. Why should you forgive?

B. How should you start to forgive?

C. Recognize the benefits of forgiveness.

D. Try to see things from your offender's angle.

E. For some people, forgiving themselves is the biggest challenge.

F. To make your anger die away, try a simple stress-management technique.

G. If you wait for people to apologize, you could be waiting an awfully long time.

    Humor plays an important role in relationships. In new relationships, humor can be an effective tool not just for attracting the other person but also for overcoming any awkwardness or embarrassment.{#blank#}1{#/blank#}

Sharing the pleasure of humor creates a sense of connection between two people. When you laugh with one another, you create a positive tie between you. This tie acts as a strong buffer(缓冲) against stress, disagreements, disappointments, and bad patches in a relationship. And laughter really is infectious.{#blank#}2{#/blank#} But don't worry if you're not naturally a lighthearted, humorous person—you can learn to access your playful side and develop your sense of fun.

    Like any tool, humor can be used in negative as well as positive ways. Humor can only help you overcome relationship problems when both partners can understand the joke.{#blank#}3{#/blank#} If your partner or friend isn't likely to appreciate the joke, don't say or do it. Humor in relationships should be equally fun and enjoyable for both people.

Don't use humor to cover up other emotions.{#blank#}4{#/blank#} That's when it is used as a cover for avoiding, rather than coping with, painful emotions. You can be funny about the truth, but covering up the truth isn't funny. When you use humor and playfulness as a cover for other emotions, you create confusion and mistrust in your relationships.

    {#blank#}5{#/blank#} The important thing is to find enjoyable activities that help you embrace your playful nature with other people. As humor and play become an unseparated part of your life, you'll begin to find daily opportunities for using your new-found skills to help build and maintain your relationships.

A. Humor can help you and your loved one.

B. There are times when humor is not healthy.

C. It's important to be sensitive to the other person.

D. It's never too late to develop your humorous side.

E. The more you joke, play, and laugh—the easier it becomes.

F. Just hearing someone laugh can make you smile and join in on the fun.

G. In longer-term relationships, humor can keep things exciting and fresh.

    Kids love to go online. There is so much to explore and learn. {#blank#}1{#/blank#} The answer to the question is as difficult as determining at what age a child can be left at home by themselves, since all children are different. Here are some question to ask yourself to determine what is right for your child.

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    Of course when you are trying to determine if you can let him or her go online, your child has probably already said, “I'm ready; I can handle it.” But are they? {#blank#}3{#/blank#} How would they handle the material if they ran across it by accident?

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    Does your child question other people's actions? Do they easily believe anything that is presented to them? It is an important question to ask to determine if your child is ready to go online alone.

    Have you taught them what the dangers are?

    {#blank#}5{#/blank#} Have you explained to them that there are people out there that might want to do them harm? It is a dangerous world out there. If you are going to let them wander around in the online world, they need to be prepared for what they might see or run into.

A. Is your child easy to cheat?

B. There are a lot of dangers online.

C. Are they ready to go online by themselves?

D. Is your child skilled in using a computer?

E. Unfortunately there is a lot of unpleasant material online.

F. At what age should you allow your child to go online alone?

G. You may be thinking this is a strange question to ask yourself.

A Pen That Draws in Any Color

    The Scribble is a magical pen that can scan colors and instantly reproduce the colors. Hold the Scribble's scanner up to any color, and within a second that color is stored in its memory. {#blank#}1{#/blank#}

    Who can use the Scribble?

    Children will love the Scribble because it can create different colors, replacing even their biggest box of crayons. Besides, anyone working with color in their professional lives, such as artists, will be able to scan and reproduce colors instantly.

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    Green! One of the most important characteristics of the Scribble is that, since it can reproduce any color, it replaces marking pens, greatly reducing the huge amount of plastic waste.

    What's inside the Scribble?

    There will be two different versions of the Scribble, the Scribble K and the Scribble S. The K will be able to reproduce exact colors on paper. It includes a color sensor and a rechargeable battery. {#blank#}3{#/blank#} The S looks exactly the same as the K, but it is intended for use on screen.

    How did we create the Scribble?

    We've been in the design process for two years and the Scribble has gone through various design changes to get it to where we are now. Because of its small size we have created some ideas never seen before in the color reproduction industry. {#blank#}4{#/blank#}

    Thank you for your support.

    {#blank#}5{#/blank#} Thank you also for your support! Make sure to bookmark our website and check back often to see the progress as well as the updated times for production and delivery of your Scribble.

    Having good study habits is key to success in college. {#blank#}1{#/blank#} To begin making the change, you need to get organized to study.

    Create a fixed study space. Find a quiet space in your room or somewhere on campus where you can focus. Studying in the same place every day makes your brain combine a certain environment with work. {#blank#}2{#/blank#}

    Find a regular time for studying. If you study at the same time each day, your brain will be prepared for learning when you sit down. Review your schedule and see when you have free time. {#blank#}3{#/blank#} You can study during gaps between classes or in the evening after your classes are done for the day.

    {#blank#}4{#/blank#} Make sure you have everything you need to study at your study space. If you're studying in a place in your home, keep things like your books, pencils, pens, and paper in that area. If you go out to study, you can take a book bag and keep all your studying materials stored there.

    Avoid distractions (干扰). When you prepare your study space, it's important to keep it away from distractions. Remove any technologies that will take your mind off your work, like your iPad. {#blank#}5{#/blank#} Besides, keep other distracting materials such as outside reading, away from your study area.