With the summer holiday just around the corner, it seems like everybody is busy planning their vacations. Here are some tips that can helpyou enjoy your holiday without emptying your pocket:

Travel off-season

Go to your desired destination while the demand is low and takeadvantage of huge discounts. During the peak season, the hotel and flightprices increase quickly, and you'll likely spend more of your vacation timestanding in line due to the rush of tourists.{#blank#}1{#/blank#}

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      Websites can help you find discount hotel rooms. Look for placesthat do not charge extra for children if they use the existing bedding. Staywith the locals. If you and your family are going to stay for a longer period,renting a small apartment is a good choice.

Eat like a local

      Why eat at big chain restaurants when you can experiencesomething new?{#blank#}3{#/blank#}

During your family trip, try new food where the locals eat. Thiswill not just save money, but also provide you with a new and differentexperience. For smaller meals and snacks, avoid restaurants and try street foodor other takeout.

Don't hesitate to bargain

      Tourist- heavy places are known for overcharging for just abouteverything. Clothes, travel goodies, souvenirs, etc. are very expensive atthese places. {#blank#}4{#/blank#} Bargain hard to get the best price.

Choose local transportation

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      Instead, take buses, railways or subways, which are alwayscheaper. If you are planning to stay for a while, you can consider renting acar. Hiring a car is much easier than carrying your bags everywhere if you aremoving around a lot.

A. Save on hotels.

B. Surf the Internet while traveling.

C. Therefore, avoid buying anything there.

D. So it's best to find out when the off-season starts.

E. Planning your meals is another way to reduce your travelcosts.

F. For this reason, you shouldn't feel ashamed to ask forbargains.

G .As a tourist, avoid taking taxis whenever possible, sincethey are expensive.

        The Internet has opened up a whole new online world for us to meet, chat and go where we've never been before. But just as inface-to-face communication, there are some rules of behavior that should be followed when on line. {#blank#}1{#/blank#}Imagine how you'd feel if you were in the other person's shoes.

        For anything you're about to send: ask yourself,“Would I say this to the person's face?”If the answer is no, rewrite and reread{#blank#}2{#/blank#}If someone in the chat room is rude to you, your instinct(本能) is to fireback in the same manner. But try not to do so. {#blank#}3{#/blank#}If it was caused by a disagreement with another member, try to fix thesituation by politely discussing it. Remember torespect the beliefs and opinions of others in the chat room.

{#blank#}4{#/blank#}Offer advice when asked by newcomers, as they maynot be sure what to do or how to communicate. When someonemakes a mistake, whether it's astupid question or an unnecessarily long answer, be kind aboutit. If it's a small mistake, you may not need to say anything. Even if youfeel strongly about it, think twicebefore saying anything. Having goodmariners yourself doesn't give you license to correct everyone else. {#blank#}5{#/blank#}At the sametime, if you find you are wrong. be sure tocorrect yourself and apologize to those that you have offended.

    It is not polite to ask others personal questions such as theirage, sex and marital status. Unless youknow the person very well, and you areboth comfortable with sharing personal information, don't ask suchquestions.

A. It's natural that there are some people who speak rudely ormake mistakes online.

B. Repeat theprocess till you feel sure that you'd feel comfortable saying the words to theperson's face.

C. Everyone wasnew to the network once.

D. The basic ruleis simple: treat othersin the same way you would want to be treated.

E. When you send short messages to a person online， you must saysomething beautiful to hear.

F. You should either ignore the person, or use yourchat software to block their messages.

G. If you do decide to tell someone about a mistake. point it outpolitely.

    Lack of motivation drags people down in their language learning and high motivation pulls them up. {#blank#}1{#/blank#}

    Reward yourself after each hour of concentrated study.

    {#blank#}2{#/blank#} After each hour reward yourself in whatever way is most appealing. Here are some common 5-minute rewards. A cup of coffee, a quick phone call, a short bike ride, 5 minutes of TV sport, walking the dog, etc.

    Remove distractions.

    {#blank#}3{#/blank#} Listening to songs in the foreign language while you have a food break could make you feel still on target while stopping the distraction of hunger.

    {#blank#}4{#/blank#} Some of the ideas students report for keeping themselves motivated go beyond just the language. Here are two ideas. I try to cook Spanish food. To feed interest in the country, I look at posters, pictures, articles, books.

Look for motivation in the wider world

    Keep your interest alive by watching movies, and taking time to have contact with native speakers. {#blank#}5{#/blank#} You can provide conversation in Chinese for overseas students, and in exchange they spend an hour another day talking their language with you. If you combine this with lunch then it doesn't even take extra time.

How to Become a Lifelong Learner

    Learning doesn't stop just because school does. Making a commitment to yourself to learn something new every day, you will not only enjoy what you discover, but you will be able to apply your knowledge and become a teacher to future generations. Here are some steps to become a life­long learner. 

    Learn how you learn.{#blank#}1{#/blank#}Note what learning techniques are most efficient for you and use them as much as is practical, such as viewing online tutorials on websites like YouTube if you're more of a visual learner. 

    {#blank#}2{#/blank#}Try many different things so that you don't box yourself into believing you're only good at a few things. It's probable that you're good at many things, but you won't know until you've tried. 

    Look at learning as an exploration and opportunity, not a chore (琐事)．Don't just force yourself to learn things because they are important or necessary. {#blank#}3{#/blank#} Follow your heart, as well as your sense of duty. Do you remember the 8th grade history that you hated so much, with all those names and dates that seemed to mean nothing? The point was to bring you to learn details now, which will knit chunks of information together later.{#blank#}4{#/blank#}   

    Read, read, read.{#blank#}5{#/blank#}Reading is a gateway into other worlds and into the minds of your fellow human beings. And reading will help you to learn the discoveries and mistakes of others who have gone before you; reading is, in effect, a shortcut so that you don't have to learn things the hard way. 

A．Learn where your talents and interests lie.

B．It was a chore then, but it makes sense, now.

C．Recognize the educational value in whatever you read.

D．Determine your own preferred learning style or styles.

E．Their ways of learning might help you to improve your own.

F．Make friends with your local library and new and used book sellers.

G．Instead, learn things that you need to learn alongside things you love to learn.

（A student meets his English teacher at the bus station when the summer holiday begins）

S: Hello, Miss Li. How are you?

T: Oh, fine, thank you.{#blank#}1{#/blank#}And how are you and your parents?

S: We're all very well, too. Thanks.

T: {#blank#}2{#/blank#}

S: My parents and I are going to Shanghai to see my grandparents. And you?

T: I'm going to Beijing. All the teachers are going there.

S:{#blank#}3{#/blank#}

T: For a week.

S: We're coming back in a week, too.{#blank#}4{#/blank#}

T: Thank you. Have a good trip! There goes the bus.{#blank#}5{#/blank#}Goodbye.

S: Bye.

    Stress occurs when you feel that demands placed on you — such as work, school or relationships — are beyond your ability. {#blank#}1{#/blank#} However, untreated long-term stress can result in serious health conditions including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. {#blank#}2{#/blank#} Everyone is different, and so are the ways they choose to manage their stress. Some people prefer pursuing hobbies such as gardening, playing music and creating art, while others find relief in more solitary (独自的) activities: meditation, yoga and walking. {#blank#}3{#/blank#}

    Do some exercise. The research keeps growing — exercise benefits your mind just as well as your body. We keep hearing about the long-term benefits of a regular exercise routine. But even a 20-minute walk, run, swim or dance session in the midst of a stressful time can give an immediate effect that can last for several hours.

    {#blank#}4{#/blank#} It may seem difficult to get away from a big work project, a crying baby or a growing credit card bill. But when you give yourself permission to step away from it, you let yourself have time to do something else, which can help you have a new perspective or practice techniques to feel less overwhelmed. It's important not to avoid your stress (those bills have to be paid sometime), but even just 20 minutes to take care of yourself is helpful.

    Smile and laugh. Our brains are interconnected with our emotions and facial expressions. When people are stressed, they often hold a lot of the stress in their face. So laughs or smiles can help relieve some of that tension and improve the situation.

    Try meditation. Meditation and mindful prayer help the mind and body to relax and focus. Mindfulness can help people see new perspectives, develop self-compassion and forgiveness. {#blank#}5{#/blank#} Much like exercise, research has shown that even meditating briefly can bring immediate benefits.

A. Take a break from the stressor.

B. Get some social support from whatever sources you can access.

C. Too much stress can affect body systems and cause mental problems.

D. Here are four healthy techniques that may help reduce stress in the short- and long-term.

E. But by finding positive, healthy ways, many of these negative health consequences can be reduced.

F. When practicing mindfulness, people can release emotions contributing to the body physical stress.

G. Some stress can be beneficial at times, producing a boost that helps people get through tough situations.