Have you ever wanted to travel back in time? What about traveling into the future? There's an easy way to do it.

    One way you can make a time travel journey is by writing a letter to your future self to be opened in the future. To your future self, the letter will be a visit from the past. What can be gained by writing a letter to yourself? It depends on how good your letter is. You have the chance to say something to your future self. What would you want to communicate? You'll be able to talk to yourself 5, 10, 15 years down the road. There may be instructions for your future self, or you may have goals that you will want to check up on.

    There are a lot of things you could include in your letter or letters to yourself. The more you include, the better the letter will be to you. Here are some ideas of things to include in your letter:

    Your thoughts and feelings about life, religion, politics, society, etc.

Your feelings for your family.

Your likes and dislikes.

Your dreams.

    The type of person you want yourself to become.…

    Be creative with what you put in your letter. Include a picture of yourself or family to show the period from which the letter came.

    You can store your letter in many different ways. You can give your letter to a friend or family member to keep and mail to you. If you can get others to take part, have them write letters to themselves as well and ask someone to be the letter holder until it's time to send the letters. You can also use a service online to store your letter and e-mail it to you.

    Make the most of your letter writing, and you will help your future self make the most of the present.

The practice of students endlessly copying letters and sentences from a blackboard is a thing of the past. With the coming of new technologies like computers and smartphone, writing by hand has become something of nostalgic (怀旧的)skill. However, while today's educators are using more and more technology in their teaching, many believe basic handwriting skills are still necessary for students to be successful—both in school and in life.

    Virginia Berninger, professor of educational psychology at the University of Washington, says it's important to continue teaching handwriting and help children acquire the skill of writing by hand.

Berninger and her colleagues conducted a study that looked at the ability of students to complete various writing tasks—both on a computer and by hand. The study, published in 2009, found that when writing with a pen and paper, participants wrote longer essays and more complete sentences and had a faster word production rate.

    In a more recent study, Berninger looked at what role spelling plays in a student's writing skills and found that how well children spell is tied to know well they can write. “Spelling makes some of the thinking parts of the brain active which helps us access our vocabulary, word meaning and concepts. It is allowing our written language to connect with ideas.” Berninger said.

    Spelling helps students translate ideas into words in their mind first and then to transcribe(转换) “those words in the mind written symbols on paper or keyboard and screen,” the study said. Seeing the words in the “mind's eye” helps children not only to turn their ideas into words, says Berninger, but also to spot(发现) spelling mistakes when they write the words down and to correct then over time.

     “In our computer age, some people believe that we don't have to teach spelling because we have spell checks,” she said. “But until a child has a functional spelling ability of about a fifth grade level, they won't have the knowledge to choose the correct spelling among the options given by the computer.”

    Embassy Suites by Hilton Sauta Ana Orange County Airport

Neighborhood: John Wayne Airport (SNA), Orange County 1325 East Dyer Road, Santa Ana, CA

    OVERALL GUEST SCORE

    Very Good

    Based on 163 Guest Ratings

Free Breakfast                Free Airport Shuttle

Fitness Center                Business Center

    Hotel Description

    Being close to airport and freeway access makes the Embassy Suites a top choice for our guests in the area. The 300-room Embassy Suites offers homey comforts for those on business and vacation alike-suites with separate living and sleeping areas, refrigerators, microwaves, coffeemakers, Wi-Fi access and two TVs. Wake up to a free cooked-to-order breakfast and enjoy the indoor pool and fitness center. A two-hour evening reception offers drinks and appetizers and the on-site restaurant serves American favorites. The property also has a business center with copy and fax services. Parking is available for an additional fee. Less than two miles from 1-405, the Embassy Suites is within a half-mile of various restaurants and just three miles from John Wayne Airport. Our guests say the Embassy Suites' location, “brilliant” breakfast and “friendly” staff make it one of their favorite Santa Ana properties.

    There are a growing number of pet owners who feed their pets on raw foods, which means "uncooked" meat and bones. William Burk, a pet food specialist from the Food and Drug Administration(FDA), believes that feeding raw meat to pets is against its goal of protecting the public from health dangers, and that raw meat and bones do not have all the required nutrition that a pet needs every day.

    Recognizing how popular these foods are, the FDA has provided guidelines for producers of pet foods which contain uncooked meat for dogs, cats and other pets. The guidelines give rules to protect pet owners and pets from dangers about food safety and lack of nutrition.

    Pet owners who feed raw meat and bones to their pets should deal with these products very carefully to protect themselves against possible dangers, says Burk. Just as when you are preparing foods for human beings, use hot water and soap to wash your hands, containers, and surfaces that come into contact with the food. Don't put your hands near your mouth until you have washed them, and don't allow your pet to touch your face right after it has eaten raw meat.

    "If pet owners choose to feed bones to their pets, they should watch their pets carefully when they are eating bones," Burk says, "If a pet eats a big piece of bone that won't pass through its digestive system(消化系统), it is likely to kill the pet."

    A voyaging ship was wrecked during a storm at sea and only two of the men aboard were able to swim to a small, desert-like island. Not knowing what else to do, the two survivors agreed that they had no alternative than to pray to God.

    However, to find out whose prayers were more powerful, they agreed to divide the territory between them and stay on opposite sides of the island.

    The first thing they prayed for was food. The next morning, the first man saw a fruit-bearing tree on his side of the island, and he was able to eat its fruit. But the other man's parcel of land remained barren.

    After a week, the first man became lonely and decided to pray for a wife. The next day, another ship was wrecked and the only survivor was a woman who swam to his side of the island. But on the other side of the island, there was nothing.

    Soon thereafter the first man prayed for a house, clothes and more food. The next day, like magic, all of these things were given to him. However, the second man still had nothing.

    Finally, the first man prayed for a ship so that he and his wife could leave the island, and in the morning he found a ship docked at his side of the island.

    The first man boarded the ship with his wife and decided to leave the second man on the island, considering the other man unworthy to receive God's blessings since none of his prayers had been answered.

    As the ship was about to leave, the first man heard a voice from Heaven booming, "Why are you leaving your companion on the island?"

    "My blessings are mine alone since I was the one who prayed for them," the first man answered. "His prayers were all unanswered and so he doesn't deserve anything."

    "You are mistaken!" the voice rebuked him. "He had only one prayer, which I answered. If not for that, you would not have received any of my blessings."

    "Tell me," the first man asked the voice, "what did he pray for that I should owe him anything?"

    "He prayed that all your prayers would be answered."

    For all we know, our blessings are not the fruits of our prayers alone, but those of another praying for us. So what you do for others is more important than what you do for yourself.

When bicycle-sharing company oBike pulled out of Singapore abruptly last year, it left the city with unattended bicycles everywhere. Myanmar businessman Mike Than Tun Win saw the perfect opportunity to turn trash (垃圾) into treasure. "What if these bicycles could be distributed to poor students in villages so they can cycle to school? " he thought.

Mr Than, 33, grew up in Mandalay, where he used to walk to school as a student. While traveling through rural (乡村的) areas in Myanmar over the last few years he saw things had not changed. Long lines of children in rural villages continue to walk 30 minutes to an hour just to get to school. "I thought if we could just reduce the time they take, they could spend more time studying, gain more knowledge and increase their chances of getting out of poverty (贫困), " he said.

With that, he started a movement called Lesswalk with the intention of buying bicycles from bike-sharing firms oBike and ofo—which have stopped operations in Singapore — and shipping them to Yangon. He would renew the bicycles before distributing them to teenagers and families living in rural villages in Myanmar, beginning with villages in Mandalay and Sagaing areas.

Over the last three months, the businessman has bought 10, 000 bicycles in Singapore and Malaysia. He paid for 5, 000 of the bicycles out of his own pocket, with other sponsors paying for the rest.

Mr Than plans to modify (修改) the bicycles so that they can better suit the needs of the children in villages. Most of the time they ride around with their little brothers and sisters. "I'm planning to add an extra seat at the back so that they can go to school together," he said. He also plans to remove the digital locks and give each a new one that works better in villages.

Including the cost of shipping, modification and distribution, Mr Than thinks each bicycle might cost him around US $35 to US $40. "I might have to spend more money, but it is better that these bicycles are going to help some people rather than going to waste," he said.