题型:任务型阅读 题类:常考题 难易度:普通
江苏省东台市2019-2020学年高一上学期英语期末考试试卷
The benefits of the following changes will keep you going in your whole life.
Get outside for just five minutes a day.
Spending five minutes walking is easy for everyone. Even if you don't have time to do exercise, that short walk during your lunch break or while waiting for soccer practice to end could offer you some benefits. A study in the journal Environmental Science Technology found that a short burst of exercise in the fresh air could bring benefits to mental health too.
It is difficult to force yourself to go to bed earlier, but you can at least aim at the most peaceful sleep when you finally do go to bed at night. Your bright screen could be keeping you from getting your best night's sleep. .
Look for beauty in life.
Make a point of looking for beauty in the world, and you could improve general happiness. A study in the journal Personality and Individual Differences found that people who wrote down three beautiful human behaviors, three examples of natural beauty, and three other beautiful things they noticed every day were happier after one month than those who didn't. .
Laugh more.
Whether it's talking to a friend who tells jokes, reading posts from your favorite comedian, or watching videos of kittens doing tricks, figure out what activities make you laugh. Laughter helps you forget about sadness. Plus, the American Heart Association says that laughing can decrease stress hormones, and make you feel relaxed.
A. And do them often.
B. Turn off your phone before bed.
C. You will break the cycle of sitting and burn extra calories.
D. People who use cellphones before bed take longer to fall asleep.
E. Put your phone down, make eye contact, and ask follow-up questions.
F. You can write a journal to record the beautiful things in your life.
G. Spending a few minutes each day thinking of nothing can help focus on your task.
A. All colleges require an SAT or an ACT test. B. And lastly, but definitely not the least, is tuition. C. Look for a college now if you plan on attending one. D. You need to find out many basics about possible colleges. E. If you will be a senior in the near future, this article is for you. F. I plan to major in business management and minor in computer applications. G. If you have a college counselor at your school, this would be a good time to ask for advice. |
Helpful tips for college-bound seniors
Researching a college is one of the most time-consuming tasks that you'll encounter. {#blank#}1{#/blank#} For example, what classes and facilities the college has to offer, and what sports it offers. After narrowing your choices to a group of colleges, you'll have to start to research these in depth. {#blank#}2{#/blank#} He or she may be able to help you find things about the colleges that you could not get yourself.
Knowing what you want to study is another key to looking for a college. {#blank#}3{#/blank#} By knowing what I want to do, I can then look at colleges that I've been thinking about applying to and narrow my choices down. If a college doesn't have the courses I need, then it's definitely out of the picture.
Another key thing to look for is the college's testing requirements. {#blank#}4{#/blank#} Some colleges also require an SAT II test in certain areas, for example English or Math. Remember to look at a college's GPA requirements, too. You may find a college where there's everything you want, but your GPA isn't high enough to be considered. In this case you may need to attend a junior college for one or two years.
{#blank#}5{#/blank#} At this point you may want to have a long discussion with your parents, and find out how much they're willing and able to spend on college. If it isn't enough to cover your full tuition, then you may want to apply for financial aid or a scholarship. And your final option maybe looking for a college that doesn't cost as much.
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