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题型:任务型阅读 题类:常考题 难易度:普通

黑龙江省哈尔滨师范大学附属中学2018-2019学年高二下学期英语开学考试卷

任务型阅读

    Over the centuries, people have created many rituals (仪式) to accompany the consumption of their favourite drinks, tea and coffee. Just think of the Japanese tea ceremony, British afternoon tea or the morning coffee ritual in countless societies. Why are these drinks so popular? In the modern world, the new caffeine delivery systems are canned energy drinks. And the more modern our world gets, the more we seem to need caffeine.

    Most people don't think twice about their caffeine intake. So the widespread use of caffeine is now a cause for concern among scientists and public health authorities. One result of this concern is that you are not allowed to sell energy drinks in France or Denmark. And in other European countries, manufacturers have to label cans with warnings. The United States has no such rule, but many canned energy drinks sold in the USA carry warnings anyway. Studies have shown it helps relieve pain, reduces asthma (哮喘)symptoms and increases reaction speed. Despite this, a study in Ireland recommended that children and pregnant women, among other groups, shouldn't drink energy drinks.

    "For most of human existence, the pattern of sleeping and waking has followed sunrise and sunset." explains Charles Czeisler, a neuroscientist(神经学家)at Harvard Medical School. "Then, the way we work changed from a schedule built around the sun to an indoor job timed by a clock, and consequently humans had to adapt. Electric light, and caffeinated food and drink allowed people to follow a work schedule set by the clock, not by daylight or the natural sleep cycle. Without enough sleep the human body will not function at its best, physically, mentally, or emotionally."

A. The answer is their secret ingredient — caffeine.

B. But we need coffee to get us out of bed and back to work.

C. The main reason that people want caffeine is to stay awake.

D. But research suggests that caffeine may have benefits for human health.

E. Nevertheless, there is a heavy price to pay for all this extra wakefulness.

F. However, it raises blood pressure and thus increases the risk of heart disease.

G. Most babies in the developed world are born with traces of caffeine in their bodies.

举一反三
任务型阅读

    We are not suggesting that you can reach a permanent state called “happiness” and remain there. But there are many ways to turn the path of anxiety, anger, and sadness into a state of happiness. Here are four ideas to get you started. {#blank#}1{#/blank#}

● Laugh out loud

    Just expecting a happy, funny event can raise levels of pleasure-causing hormones (荷尔蒙) and lower production of stress hormones. Researchers at the University of California tested 16 men who all agreed they thought a certain videotape was funny. Half were told three days in advance they would watch it. {#blank#}2{#/blank#} When they actually watched the video, their levels of stress hormones dropped greatly, while their levels of pleasure-causing hormones rose 27 percent.

● Do one thing at a time

    Edward Suarez, professor of medical psychology at Duck, found that people who do several things at the same time are more likely to have high blood pressure. {#blank#}3{#/blank#} Instead of talking on the phone while cleaning the kitchen, sit down in a comfortable chair and turn your entire attention over to the conversation.

●{#blank#}4{#/blank#}

    Although relationships help take away stress, sometimes you need time to recharge and reflect on your own. Take yourself out to lunch or to a movie, or simply spend an afternoon reading at home, or looking through books in a bookstore.

● Practice mindfulness

    {#blank#}5{#/blank#} Instead of worrying about your check-up tomorrow while having dinner with your family, focus on the here and now — food, the company, and the conversation.

A. Spend time alone.

B. Focus on the present.

C. Take care of the soul.

D. Take that finding seriously.

E. Choose the ones that work for you.

F. They started experiencing biological changes right away.

G. Find a quiet place near your house and make it your secret place to escape.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    How did you learn how to ride your bike? Someone probably gave you a few lessons and then you practiced a lot.{#blank#}1{#/blank#} No one is born to know how to study. You need to learn a few study skills and then practice them.

    {#blank#}2{#/blank#} Do you have trouble paying attention in class? Are you sitting next to a loud person? Is it hard to see the board? Make sure you're sitting in a good seat that lets you pay attention. Tell your teacher or parents about any problems that are preventing you from paying attention and taking good notes.

    {#blank#}3{#/blank#}.Waiting until Thursday night to study for Friday's test will make a homework night no fun! It also makes it hard to do your best. We're all guilty of putting things off sometimes. One of the best ways to make sure that doesn't happen is to plan ahead.

    Break it up! When there's a lot to study, it can help to break things into chunks(大块). Let's say you have a test on 20 spelling words. Instead of thinking about all of the words at once, try breaking them down into a five-word chunks and working on one or two different chunks each night.

    Ask for help. You can't study effectively if you don't understand the material.{#blank#}4{#/blank#} You can check yourself by reading through your notes. Does it all make sense? If not, ask your teacher to go over it with you.

    Get a good night's sleep. So the test is tomorrow and you've followed your study plan—but suddenly you can't remember anything, not even 2+2! Don't worry. Your brain needs time to digest(消化) all the information you've given it. Try to get a good night's sleep.{#blank#}5{#/blank#}

A. Plan ahead for tests and projects.

B. Study regularly instead of just the night before.

C. You can learn how to study in much the same way.

D. You'll be surprised by what comes back to you in the morning.

E. If you're studying math or science, do some practice problems.

F. Be sure to ask your teacher for help if you're confused about something.

G. Good studying starts in class.

根据组文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Live Every Day Like It's A Holiday

    We feel great on holiday because we let go of everyday stresses and strains. {#blank#}1{#/blank#} So whether or not you're going away this summer, there's plenty you can do to make sure you benefit from that holiday feeling.

    Sleep like a holidaymaker

    Sleep like a baby when you're on your holidays but stay awake when you're in your usual routine? {#blank#}2{#/blank#}  To reset your sleep pattern, avoid bringing problems to bed. That includes your phone, TV or laptop. Make sure the room is dark and cool. Aim for at least seven hours' ZZZs—just as you would on holiday.

    Get moving

    {#blank#}3{#/blank#} Given that exercise is cheap, healthy and reduces stress, it makes absolute sense to build it into your day. A walk will release happy hormones, and eases anxiety and mild depression. {#blank#}4{#/blank#} 

    Part of the joy of going away is lingering over delicious food with families. Take up the holiday habit of sitting down as a family for at least one meal a day. Families who eat together experience less anxiety, less depression and less obesity, research has found.

    Be a tourist in your own city

    Part of toe thrill of a holiday is the novelty of discovering a new place and doing new things. {#blank#}5{#/blank#} At weekends, check out a new music venue, visit a different museum or have a drink in that interesting-looking pub you're always walking past. It will get you out of routine and make you feel alive. A bit like a holiday, really.

A. Make your meals a celebration.

B. Carve out some dedicated quiet time.

C. If so, you might need to examine your sleep habits.

D. Just make sure you schedule it into your day or week.

E. But it's also easy to be a holidaymaker in the place you live.

F. Research has even shown that vacations help health and wellbeing.

G. When you're travelling, you walk around new cities without a second thought.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。

How to Fight Laziness?

    Lazy people will never gain anything in life. However, laziness can be defeated once a few changes have been made in your mind.{#blank#}1{#/blank#}. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation(动力) once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more positive approach, viewing each task as a challenge they must overcome alone.{#blank#}2{#/blank#}.

    Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. {#blank#}3{#/blank#}. Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

    Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately. {#blank#}4{#/blank#}. Be the first to collect and wash dishes after a meal. Others at home may finally follow your example and perform their own tasks. It is difficult to practice laziness when you are surrounded by motivated people.

    {#blank#}5{#/blank#}. Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A. One way to fight laziness is to get enough sleep.

B. Knowing how to fight laziness is important.

C. To fight family laziness, set an example.

D. Create a reward system for yourself, just as parents do for a child.

E. Laziness sets in when you no longer feel in charge of your own life.

F. Finally, taking exercise regularly can help you fight laziness.

G. With strong determination, you will be able to achieve your goal.

根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。(共5小题;每小题2分,共10分)

    Does a Dog Help a Teen with Low Self-esteem?

    A dog is known as man's best friend for good reason. Loyal and affectionate, a dog companion can enrich its owner's life in many ways. {#blank#}1{#/blank#} Many teenagers suffer from periods of low self-esteem(自尊)as they try to navigate the wavy waters of adolescence and deal with all of its associated highs and lows.

    A teenager who lacks self-esteem may feel isolated from his peers and unable to tell his parents about personal issues. The company of a dog can be a huge comfort and ease feelings of loneliness and awkwardness. A dog offers genuine unconditional love. {#blank#}2{#/blank#} 

    All dogs need exercise, so taking his dog for a walk is the perfect opportunity for a teenager to get outdoors and benefit from fresh air and physical activity. Exercise allows people to take control of their bodies, which is often the first step toward regaining control of other aspects of their life, says mental health specialist Dr. Alan Cohen. {#blank#}3{#/blank#} Exercise releases chemicals called endorphins (内腓肽) into the brain, which create positive responses in the body, including improved self-esteem.

    Dogs can help teenagers be more sociable and make new friends, suggests HELPGUIDE. {#blank#}4{#/blank#} A dog is a great ice-breaker, avoiding awkward social situations and putting the teenager at ease with people he meets. The more confident the teen becomes when out and about with his dog, the more his self-esteem will improve.

    {#blank#}5{#/blank#} If a teenager is suffering from depression or developing dangerous habits such as alcohol and drug abuse, more extreme action may be required. In these cases, professional help should be sought. Parents who suspect that their teen's low self-esteem is a sign of a far more serious problem should ask a suitably qualified health professional for advice.

A. It simply accepts its owner for who he is and doesn't judge, question or criticize.

B. In some cases, having a dog will not help with a teenager's low self-esteem.

C. Pets offer an unconditional love that can be very helpful to people with depression.

D. You don't have to worry about hurting your pet's feelings or getting advice you don't want.

E. In particular, someone with low self-esteem may find a pet dog to be extremely beneficial.

F. Many forms of exercise besides walking can be enjoyed with a dog, such as cycling, jogging and throwing a ball.

G. A teen may meet his peers while walking his dog in the park or taking part in a dog training class.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Chinese culture values family bonds very much. Family members don't just gather during the holidays. In fact they often live under one roof all year round. {#blank#}1{#/blank#} Families in the East and West are very different from each other.

    In most East Asian cultures, extended families are common. {#blank#}2{#/blank#} According to the Atlantic, 90 percent of children in Shanghai and 70 percent of children in Beijing were cared for by their grandparents. Chinese people believe that "a grandparent is a treasure to their family".

    In many Western countries, most families are nuclear families (小家庭). These are solely made up of children and their parents.

    Additionally, the duties parents have toward their children can also differ.{#blank#}3{#/blank#}

    It's normal for parents to pay for their children's college, help them find a job, or buy them an apartment. Chinese adults also follow their parents' opinions when making major life decisions, more often than not.

    In most Western countries, however, kids usually move out of the house after they turn 18.

    {#blank#}4{#/blank#} Also, if they choose to keep living with their parents after becoming an adult, it can be seen by some as a failure on their part.

    While the East cares more about close family bonds, the West values privacy and independence. {#blank#}5{#/blank#} Families will always be a source of love, warmth, and care for people around the world.

A. These families have three or even four generations living together

B. Nuclear families are the most common type in China.

C. In China, many parents look after their children all the way into adulthood.

D. Different cultures have different family values.

E. But in the end, home is best 一 east or west.

F. Many young people going to college often need to take out loans and work part-time jobs in order to pay for tuition and rent.

G. Both Easterners and Westerners value quality family time.

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