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题型:任务型阅读 题类:常考题 难易度:普通

河北省唐山市2019-2020学年高二上学期英语期末考试试卷(含小段音频)

阅读下面短文。根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    There are great health benefits from walking: slimmer waistline, better emotions, more focus, a stronger immune system and balanced blood levels. But walking with good habits will strengthen those benefits as well as avoid any injuries. Here are the ways on how to walk properly.

   

    Although everyone has their own way of walking, certain common behaviors can improve almost everyone's walking experience. Chief among these is your posture(姿势).As you walk, keep your head upright, your back straight, and your chin up. Otherwise, bad posture can lead to back pain, an inflexible neck, and even more serious diseases.

    Add warming up

    Before your workout, make sure you stretch (伸展) muscles to avoid injury. Not only may you get injured, but it will also get you tired even quicker. Start with a walk at a normal pace and then slowly increase the pace.

    Swing your arms

    Don't hold your arms tight by your side. If so, it looks awkward and also limits walking pace. Your walking pace will become faster as long as you swing your arms. If weather permits, try to keep your hands out of your pockets.

    Time your walks

    When walking, the time you do so matters. Make sure you walk a few minutes after you eat, not immediately. That way, your body can still digest what you just ate before a workout. May it be 15-30 minutes every day, find time to walk and exercise, keeping your body active.

A. Relax before walking.

B. Stand straight while walking.

C. Don't go walking at a high speed immediately!

D. It's best to create a schedule suitable for your lifestyle.

E. In other words, walking can make you happier and healthier.

F. Doing so allows you to walk faster and farther than you would otherwise.

G. Having your shoulders pulled back makes you more confident and greater!

举一反三
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    {#blank#}1{#/blank#} If you are growing tomatoes in your backyard for sale you are producing for the market. You might sell some to your neighbor and some to the local manager of the supermarket. But in either case, you are producing for the market. {#blank#}2{#/blank#} If people stop buying tomatoes, you will stop producing them.

    If you take care of a sick person to earn money, you are producing for the market. If your father is a steel worker or a truck driver or a doctor or a grocer, he is producing goods or service for the market.

    {#blank#}3{#/blank#} You may spend money in stores, supermarkets, gas stations and restaurants. Still you are buying from the market. When the local grocer hires you to drive the delivery truck, he is buying your labor in the labor market.

    {#blank#}4{#/blank#} But for each person or business that is making and selling something, it is very concrete(具体的). If nobody buys your tomatoes, it won't be long before you get the message. {#blank#}5{#/blank#} It is telling you that you are using energies and resources in doing something the market doesn't want you to do.

A. The market may be something abstract.

B. The sellers are always smarter than buyers.

C. When you spend your income, you are buying things from the market.

D. The market is a concept.

E. One has to make his ends meet when shopping.

F. The market is telling you something.

G. Your efforts are being directed by the market.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    Most drinks stating that they are fruit­flavored (水果味道的) contain no fruit at all, while most of the rest contain only a small quantity of fruit, according to a study carried by the British Food Commission.

    “Shoppers need to check the labels (标签) before buying drinks, though sometimes the actual content can be non­existent,” said Food Commission spokesperson Ian Tokelove. “Food production is highly competitive. {#blank#}1{#/blank#} It will increase profits, and consumers won't always realize they are being tricked.”

    Flavorings are focused on the flavors of natural food products such as fruits, meats and vegetables, or creating flavor for food products that do not have the desired flavors. Researchers analyzed the contents of 28 strawberry­flavored products sold in stores. {#blank#}2{#/blank#} Of the 11 products that did contain strawberries, five of them contained less than one percent real fruit. In addition, each juice box contained nearly eight teaspoons of sugar.

    {#blank#}3{#/blank#} Let's take jam as an example. Some strawberry­flavored jam was labeled as containing no artificial colors, flavors, or sweeteners, but it contained absolutely no strawberries at all.

    {#blank#}4{#/blank#} Consumers have the rights to know clearly about what they have bought. Under current UK law, food packages do not have to distinguish between natural and artificial flavoring. “Describing a product as strawberry flavor and covering the surface of the packet with pictures of strawberries is misleading. {#blank#}5{#/blank#} Unfortunately, it is also legal and widespread,” Tokelove said. “It's time to take measures to protect the consumers' rights.”

A. The products which contain real fruit are popular with people.

B. Even products advertised as more natural often contained no fruit.

C. They found that about 60 percent of them didn't contain any fruit at all.

D. If companies can cut their costs by using flavoring, they are likely to do so.

E. It is important and necessary to demand a small amount of flavoring in the products.

F. Actually the product contains just a tiny percentage of strawberry or even no fruit at all.

G. The Food Commission suggested all flavors used in a product should be listed on the packaging.

任务型阅读

Tips on buying outdoor solar lights(太阳能灯)

    As solar lighting is becoming useful for homes, many different such outdoor lights can now be found in supermarkets.Here are some helpful tips for customers.

Does your area receive enough direct lighting?

    {#blank#}1{#/blank#} So you shouldn't even give it a thought if you live in an area that doesn't get much sunlight.These lights need direct sunlight, or they just won't work very well. {#blank#}2{#/blank#}

    The expensive one usually means good quality Choosing the cheapest ones will result in many problems. For once, it's best to buy more expensive lights of high quality. {#blank#}3{#/blank#} At least you should know the difference between a $10 light and a $45 light.

Buy lights that require less installation(安装)

    Most solar lights are simply driven into the ground.Therefore.you shouldn't deal with the difficulty in installing a system that involves anything more than that. {#blank#}4{#/blank#} You don't need to buy lights that require half an hour each to plant into the ground because that's just a waste of time.

Make sure the lights can store enough energy.

    Different solar lights can store different amounts of energy{#blank#}5{#/blank#} Therefore, you should choose lights that are able to store enough energy to last for a few hours or more,at least those that will last from nightfall throughout most of the night and part of the morning.

A.They should take a few minutes each to get into the ground

B. Without sunlight, solar lighting is useless.

C.It means some will stay lit longer than the others

D.Buy many solar lights instead of just one or two.

E.Choose something a bit more expensive for once.

F.That doesn't mean you have to spend all your money.

G.Solar lights are becoming more and more popular.

任务型阅读

How Teens Can Stay Fit

    Any type of regular, physical activity can improve your fitness and your health. Doing physical exercise is easy, but the difficult thing is that you keep moving! {#blank#}1{#/blank#}, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or working out on your own. Keep the following tips in mind:

    {#blank#}2{#/blank#}. A good mental attitude is important. Find an activity that you think is fun. You are more likely to keep with it if you choose something you like. A lot of people find it's more fun to exercise with someone else, so see if you can find a friend or family member to be active with you.

    Take it one step at a time. {#blank#}3{#/blank#}. For example, walk or ride your bike to school or to a friend's house instead of getting a ride. Get on or off the bus several blocks away and walk the rest of the way. Use the stairs instead of taking the elevator or escalator.

    Get your heart pumping(跳动). Whatever you choose, make sure it includes aerobic(有氧的) activity that makes you breathe harder and increases your heart rate. This is the best type of exercise because it increases your fitness level and makes your heart and lungs work better. {#blank#}4{#/blank#}. Examples of aerobic activities are basketball, running, or swimming.

    Don't forget to warm up with some easy exercises or stretching(拉伸) before you do any physical activity. {#blank#}5{#/blank#}. Stretching makes your muscles and joints more flexible too. It is also important to stretch out after you exercise to cool down your muscles.

A. It also burns off body fat

B. Stay positive and have fun

C. Physical exercise can help prevent diseases

D. Small changes can add up to better fitness

E. Exercise should be a regular part of your day

F. This warms your muscles up and may help protect against injury

G. Do the activity as often as possible, but don't exercise to the point of pain.

任务型阅读

    How to Welcome Change in Your Life

    Do you embrace(欣然接受) the road you are now on or resist and avoid change at all costs when a recent event has shaken you greatly? Here are things you can do in the midst of uncertainty to choose differently to change the track of your life.

    Don't react.

    What do we do when we don't know what to do? First, stop, take a deep breath and don't do anything.{#blank#}1{#/blank#} It is having faith and trusting what you do know in the unknown.

    Reflect on the past.

    Another activity is to recall times in your life when you were faced with an unknown. Then, think about how you handled the situation.{#blank#}2{#/blank#} Use your past experiences to bring you strength, and to remain you what you are capable of.

    Make conscious decisions.

    {#blank#}3{#/blank#} However, more possibilities open up when we are at peace. Go over your list of what ifs and make a more balanced list of the best and worst situations possible. Then talk to loved ones about what you would do in each situation and the choices you do have.

    {#blank#}4{#/blank#}

    We often see fears as our greatest enemy, yet they provide us with an enormous opportunity for self-growth. What if we were to see them as friends who want to help us become a better person? Let your fears help you instead of hurting you. Then, write down what comes to you.{#blank#}5{#/blank#}.

A. Don't panic.

B. Befriend your fears.

C. You may be surprised by the answers.

D. When we are fearful, our options seem limited.

E. Then try to feel at ease with the state of “not knowing”.

F. Learning from past failures helps you make better decisions.

G. Remembering these incidents will remind you that you've gone through difficult situations.

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

    We often carry a lot of things when we're traveling.{#blank#}1{#/blank#}On long ones we carry things like passports, visas, etc. Though traveling can be fun, we're likely to misplace these things and even lose them because of the excitement of the journey or being too busy or tired. So how can we carry valuable things safely while traveling?

    {#blank#}2{#/blank#} Place most of it in a wallet and put the wallet in your main suitcase or bag with a lock-and-key system. Don't open it until you reach your destination (目的地). Guess how much money you'll need on the journey, and place this money in a different wallet and carry this in your pocket.{#blank#}3{#/blank#}

    Next, instead of wearing your jewelry, you can carry your jewelry at the bottom of your suitcase or bag.{#blank#}4{#/blank#}Many people think that since the purse is always going to be in their hands, it'll remain safe. But other things like tickets, phone numbers, keys, etc., are all going to go in there. So you're often going to open your purse for something or the other. What if you just drop it?

    Then remember to hook (钩住) the keys. You get those really nice key chains these days that come with a big dog-hook.

    {#blank#}5{#/blank#}Use one of these to carry your keys. This way, you won't leave the keys in a restaurant or any other place.

    Hope all the above tips for traveling will help you.

A. So you'll know what to bring.

B. It's a kind of vacation, but without your parents.

C. Spend money from this wallet till you get to your destination.

D. Firstly, distribute (分开) your money if you're traveling alone.

E. You can hook the key chain to your jeans or your handbag.

F. On short trips we take things like money, jewelry (首饰), house keys, etc.

G. Don't carry it in your purse, just in case somebody is quick in stealing your purse.

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