题型:阅读表达 题类:常考题 难易度:普通
A. Create projects for yourself B. Limit social media use C. In front of a screen D. Save time for reading E. Choose outdoor activities |
{#blank#}1{#/blank#}⑴Research suggests that at least 64% of people now spend up to four hours daily of spare time in front of a screen. Just as TV watching has been linked to higher chances of being fat and getting diseases.
{#blank#}2{#/blank#}⑵When you're at home, make it a rule that you can't be online if the sun is shining. Instead, you have to go for a walk, ride a bike, swim or get some other kinds of healthy physical activities for at least an hour before you can pull out your phone or tablet, or take a seat at the computer.
{#blank#}3{#/blank#}⑶Social networks have changed computer and mobile use for people of all ages. Whether it's Facebook, Twitter, Instagram or Snapchat, limit the amount of time you spend on social media.
{#blank#}4{#/blank#}⑷Challenge yourself to read at least 30 pages of a great book before you check your computer or mobile phone. Pick the right reading material and you'll soon find you've discovered an enjoyable pastime.
{#blank#}5{#/blank#}⑸It's amazing how much you can achieve when you're not glued to (长时间盯着) a screen. Do a list of one-hour evening projects. Some suggestions are organizing kitchen cupboards, cleaning your bedroom. Then try to do one each evening.
House fires cause many deaths each year and a large number of these fires are unfortunately set by children.{#blank#}1{#/blank#}Kids must understand that they'd better not play with fire. You should keep matches and lighters out of their reach.
{#blank#}2{#/blank#} The main job of such an alarm is to protect you while you're asleep. You should have a smoke alarm outside each bedroom and on each floor of your home. You ought to have two plans for getting out of your house if there is a fire and practise these plans in the dark with your family.
A smoke alarm warns you of the danger. {#blank#}3{#/blank#}Take action immediately. When you come to a closed door, check it with the back of your hand. If it feels hot, there may be smoke or fire behind the door, so take care. Once you are out of your house, call the fire department from a neighbor's house. If a family member or a pet is caught inside, you shouldn't go back in. Firemen know how to perform rescues safely.
{#blank#}4{#/blank#} Change the batteries at least once a year. You should use the test button each month to see if the alarm and batteries are still working. A smoke alarm lasts about ten years. You ought to change it even if it seems to be working.
A. Most of these deaths can be avoided B. But when you hear it, you don t have much time C. A smoke alarm is only good if it's working properly D. So, it's important to teach them that fire is a tool, not a toy E. A smoke alarm greatly reduces your chances of being hurt in a fire |
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