You are so {#blank#}1{#/blank#} at night, but you can't sleep. Here are some good{#blank#}2{#/blank#} . First, you should be in a{#blank#}3{#/blank#} room. That's important. You should put your {#blank#}4{#/blank#} in some warm water {#blank#}5{#/blank#}  you go to bed, and that's a traditional way. You should have a glass of milk. It's{#blank#}6{#/blank#}  for sleeping. You should think you are in a beautiful place. It is very quiet there and there are many trees and you walk slowly. That{#blank#}7{#/blank#}  like a good idea. It can help you to sleep soon.
Sleeping is important to our{#blank#}8{#/blank#}  .Don't be stressed out. Go to bed {#blank#}9{#/blank#} , eat more{#blank#}10{#/blank#}and  do some exercise. And everyone will have a good sleep tonight.

Nowadays more and more Chinese teenagers find life more difficult w{#blank#}1{#/blank#}their parents. They don't know how to do housework. Because their parents do almost everything for them at home. This is a big p{#blank#}2{#/blank#}.

Joy is 15 years old. One day, her parents went away on b {#blank#}3{#/blank#} , so she had to stay at home a{#blank#}4{#/blank#}. At first she thought she would be happy because her parents weren't in. She could do a{#blank#}5{#/blank#} that she liked. But it was six o'clock in the afternoon, she felt h{#blank#}6{#/blank#}. “Oh, it's time to have supper. Where can I get my food?” she said to h {#blank#}7{#/blank#}. Later she found some food in the fridge, but she didn't know how to cook. At that moment, she m{#blank#}8{#/blank#}her parents very much F{#blank#}9{#/blank#}she could only go to the supermarket and bought some food to eat.

Many of teenagers are the same as Joy. So I think they should learn some basic life s{#blank#}10{#/blank#}, like cooking, tidying up their rooms or dressing themselves. They shouldn't depend too much on their parents.

    Her name is Carol Brown．She's a small{#blank#}1{#/blank#}in Brown Village．Carol is eight{#blank#}2{#/blank#}old．It's time for her to go to school but she can't go to school．Why?There's a river{#blank#}3{#/blank#}Carol's village and her school．There's no {#blank#}4{#/blank#}．

    Carol needs to go to school by boat．Carol is {#blank#}5{#/blank#} to Cake the boat．So she can't go to school．Her dream is to have a bridge．Then she can go to school．

    Last week I went to an art show. A painting caught my eyes. To my amazement, it was painted by Steven, one of my {#blank#}1{#/blank#}.Then many things about him came into my mind.

    Steven was from a poor family. His parents {#blank#}2{#/blank#} not afford to buy him some basic things that he needed. Once our school provided gloves for poor children. I put Steven's name on the list. He was so {#blank#}3{#/blank#} when he received a pair .He loved to wear them and they were always {#blank#}4{#/blank#} than anybody else's.

    Steven had a talent for painting and he could {#blank#}5{#/blank#} understand what I described in class .But he didn't have money to buy the paper for painting. So sometimes I {#blank#}6{#/blank#} him some. He practiced hard and I often show his paintings to the class. He was greatly {#blank#}7{#/blank#}.

    One day just before the summer vacation ,he came to {#blank#}8{#/blank#} some art books. When the new term began, he showed some of {#blank#}9{#/blank#} paintings to me. I felt shocked. They were good. Then we talked a lot. He said he would keep on.

    Later he was admitted to a famous art university. After graduation, he had many difficulties, but he never gave up. He was always {#blank#}10{#/blank#} his best to improve himself.

    A good eating habit can help you keep h{#blank#}1{#/blank#}.In the morning, you can have a b{#blank#}2{#/blank#} of porridge, some bread and an egg. It's not a good idea to go to school or work without(没有) b{#blank#}3{#/blank#}.

F{#blank#}4{#/blank#} lunch, you can have some meat l{#blank#}5{#/blank#} beef, mutton, fish or chicken. Vegetables are also very important. We must eat them every day. How about e{#blank#}6{#/blank#} some fruit after lunch? Um, it's nice.

Don't eat too much for dinner b{#blank#}7{#/blank#} you don't exercise much in the evening. It's e{#blank#}8{#/blank#} for you to get heavy if you eat too much in the evening. You can have some soup or vegetables. B{#blank#}9{#/blank#} you go to bed, you can drink a glass of milk. It can help you sleep w{#blank#}10{#/blank#}.

    I am a boy. My name is Jim. I {#blank#}1{#/blank#}a round face. My {#blank#}2{#/blank#} is short and black. This is my sister, Mary. {#blank#}3{#/blank#} mouth is small. She {#blank#}4{#/blank#} big eyes. We are {#blank#}5{#/blank#} England. Mary and I are in the {#blank#}6{#/blank#} school, but we are in different {#blank#}7{#/blank#}. Our father and mother {#blank#}8{#/blank#}teachers. They are our friends, too.