People are busy working every day, so they do not have enough time to do exercises. As a result, many people...

题型：任务型阅读题类：常考题难易度：普通

People are busy working every day, so they do not have enough time to do exercises. As a result, many people become too fat or too thin. To keep our bodies healthy, we have to do exercises every day.
There are many kinds of exercises. Bending (弯腰) and stretching (伸展) helps us move easily. Before we play ball games or swim, it is better for us to do bending and stretching exercises first. This kind of exercise is sometimes called warm-up exercise. Running is also a good exercise. If we cannot run fast, we can Jog. Jogging means running slowly. Again, before we run or jog, we must do warm-up exercises. Also, we should not run or jog in busy streets. The air there is often dirty. Some people like weight lifting (举重)because it can make their bodies strong. Also, we need to do some warm-up exercises before weight lifting.

How to do .
Why do people need to do exercises?	People are busy every day. Many people are too fat or too . Doing exercises every day can keep us .
Different of exercises.	Bending and stretching helps us easily, sometimes we call it exercise; is a good exercise , too; We can if we can't run fast; Weight lifting can make our bodies .

举一反三

配对阅读。左栏是对五位学生英语技能情况的描述，右栏是马丁英语培训中心七个课程的简介，请为左栏的每位学生选择一个合适的课程。

1. Ann is a midddle school student. As she is poor in English reading, she hopes to improve her reading ability through training classes. But she is free only on Tuesdays and Thursday.

2. Listening understanding is the biggest problem for Kevin. He often gets low score for listening tests. Now he would like to take a course to develop his listening skills on Fridays.

3 .Tom is planing to go to a British university. But he has difficulty in communicating with others in English. He wants to improve his spoken English under the guidance of a British teacher.

4. May likes reading English short stories. She wants to translate these stories into Chinese and tell them to her classmates. So she hopes to learn translating skills by going to a night class.

5. English is Sarah's favorite subject. She does well in listening, speaking, and reading, but she is weak in writing. She wants to take some lessons so as to write better.

A. This course can help you improve your listening skills. You can take Mr. Lin's course at Room 407 at night from Monday to Friday. It will surely help you a lot.

B. Spoken English plays an important part in communication. Miss Chen, an experienced teacher from Singapore, will help you improve your communicating skills at Room 302.

C. Reading is a must in English learning . On Mondays and Wednesdays, Mr. Yang will give you hes suggestions about how to read more quickly at Room 405.

D. Writing is the most difficult skill for many students. In Miss Li's writing course, you will learn how to write in a proper way. The lessons will be given at Room 207 on Saturdays.

E. If you are poor in spoken English, why don't you come to the English speaking class given by Mr. Smith from Britain? He will be waiting for you at Room 202 on Wednesdays and Fridays.

F. Miss Zhang has some suggestions on how to do better in reading. If you want to master necessary reading skills, come to Room 308 on Tuesdays and Thursdays evenings.

G. Do you find it difficult to translate English into Chinese? We can help you. Come to Mr. Ge's translating class at Room 406 on Friday nights.

"The grass looks greener on the other side of the fence. "That's an old saying in English. It means other places often look better, more interesting than the place where you live. Some people worry that young Chinese are beginning to feel that way. They see young Chinese ignoring Chinese culture and, instead, buying Japanese cartoon books, watching Korean soap operas and even celebrating Western holidays.

Foreign books and soap operas are good, but Chinese writers and actors are just as good. As for holidays, Christmas is nice, but it can never have the meaning for Chinese that Spring Festival has, and the West has nothing to compare with Mid-Autumn Festival. And let's not forget the part of Chinese culture I like best: its friendliness. Not all countries are as warm as China.

It's good to enjoy other cultures and to learn from them, but they cannot replace your own culture. It's good to look on the other side of the fence, but make sure you take a good long look. You will find that the grass isn't always greener on the other side of the fence.

Judge the following sentences true (T) or false (F) according to the passage.

阅读下面短文，根据短文内容，补全表格中所缺的信息。每空最多填写三个单词。
The idea of Mother's Day is a very old idea. It was started by the ancient Egyptians (埃及人),who celebrated(庆祝) a day to honor (向……表示敬意) Isis, the mother of the pharaohs. The early Christians(基督教徒) celebrated a day to honor Mary, the mother of Jesus.
Later, English Christians celebrated to honor all mothers. This English holiday was called “Mothering Sunday”. When the English came to America, they did not have time for Mothering Sunday, so the holiday was not celebrated in America. In 1914,the U.S passed a law which designated(规定) the second Sunday in May as Mother's Day to honor the mothers who had lost sons in war.
Today, Mother's Day is celebrated in many other countries for all mothers. In Canada, Australia, New Zealand, Mother's Day is celebrated on the same day as in the United States—the second Sunday in May. Children give their mothers cards, gifts, and flowers. Schools plan Mother's Day's special activities.
In China, the holiday is celebrated to show the respect(尊重) the Chinese have for the old people, and the love they have for their parents. Ten top mothers are chosen by the government. People all over the country try different ways to help mothers who are poor.
{#blank#}1{#/blank#}

	People/County	Who to Honor	Activities
in ancient times	Egyptians	Isis
in ancient times	early Christians	Mary
later	the English	all mothers
later	the U.S	mothers who had lost sons in war	{#blank#}2{#/blank#}
now	Canada, Australia, etc	all mothers	give mothers cards, gifts, and flowers; {#blank#}3{#/blank#}
now	China	{#blank#}4{#/blank#} ; parents	choose ten top mothers; {#blank#}5{#/blank#}

根据短文理解,完成下了各题。

Do you know the little boy in the picture? Let me tell you. His family name is Zou. His first name is Mingxuan. You can call him "Xuanxuan". He now lives（居住） in Hong Kong with his family.

His father's name is Zou Shiming. He is a boxer(拳击运动员). Xuanxuan's mother is Ran Yingying. She is a host(主持人) of CCTV. Xuanxuan has a brother, and his name is Zou Minghao.

Xuanxuan was born(出生) in 2011. Minghao was born in 2013.

In July, 2015, Xuanxuan and his father take part in the program(节目) Where are we going, Dad?(爸爸去哪儿) in Hunan TV. Many people in China like this TV program. They all like Xuanxuan because he is very cute(可爱的).

关于早餐，Linda，Richard，Cindy,Gary和Susan喜欢吃不同的食物。请仔细阅读⑴—⑸题中5个人的喜好，从A-F六个店铺中，选出他们最可能去吃早餐的地方。 (其中—项为多余选项)

⑴Linda lives with her grandparents．They usually eat traditional Chinese food．such as noodles and dumplings to start their day．{#blank#}1{#/blank#}

⑵Richard always eats the same breakfast every day．He doesn't eat much．A small piece of bread and a cup of milk are nice for him．{#blank#}2{#/blank#}

⑶Cindy loves fruit and vegetables．Sometimes she puts them together to make juice．But she never puts sugar into it because she thinks that's too sweet．{#blank#}3{#/blank#}

⑷Gary enjoys eating fast food．Hamburgers and hot dogs are his favourite．He knows cola isn't healthy for him，but he still drinks a lot，even in the morning!{#blank#}4{#/blank#}

⑸Susan has a sweet tooth.Anything sweet can make her happy all the day．She likes going to birthday parties because she can eat lots of sweet birthday cake．{#blank#}5{#/blank#}

A．Sullivan's Bread World：We have fresh bread every morning and you can enjoy a cup of coffee or milk with it．

B．Roman Holiday：We have a world-famous cook for you．Beefsteak or fish steak，a wonderful meal you can't miss．

C．Uncle Tom：Come here and save your time!Catch your hamburgers，French fries，hot dogs，cola and soda．Go，go，go!

D．Little Ants' Home：Here you can find whatever sweet things you like．We are good at making cakes，candies，cookies and so on．

E．Fresh and Healthy：Apples，pears，grapes，mangoes，lemons…We little shop mixes the fruit with vegetables and gives you the best drink．

F．Aunt Lee's Kitchen：Fried eggs?Tomatoes?Beef?Which do you like to eat with your noodles?Tell Aunt Lee，she will get your breakfast ready quickly．

任务型阅读

Our eyes are very important. But many of us pay little attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. {#blank#}1{#/blank#}

There are several causes leading to your poor eyesight. Like televisions, computers and reading. Sometimes dirty can cause redness(红肿) and they will make you feel uncomfortable. If this happens, the best way is to clean your eyes by using cold water.{#blank#}2{#/blank#} For example, wearing sunglasses can serve as a great way to protect your eyesight from UV rays(紫外线)in the strong sunlight.

Some foods will do good to your eyesight. Remember that vitamins A,C, and E are good for eyes. Try to eat food groups that have these vitamins. {#blank#}3{#/blank#} If a person exercises regularly and eats the right kind of food, his eyes will stay in good condition for a long time.

All above are natural ways of eye care that help us keep healthy eyes.{#blank#}4{#/blank#} In a word, eye care is very important, no matter how old a person is.

A. You must also try your best to protect your eyes from harmful things.

B. Being happy all the time can be helpful to a person's eyesight. too.

C. And you should do eye exercises because exercise protects your eyesight, too.

D.People accept 80% information from surroundings through eyes.

E. Natural eye care should be put in a number one place

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