One day, I heard an American boy said to a Chinese girl student, "You speak very good English. " But the girl answered, " No, no. My English is very poor. " The foreigner was quite surprised at the answer. Thinking he had not made himself understood or the girl had not heard him clearly, he said, " Yes, indeed, you speak very well. " But the girl still kept saying, "No. " In the end, the American boy could not understand and didn't know what to say.

    What's wrong with the girl's answer? She didn't accept a compliment(夸奖) in the same way as the American people do. She should answer, "Thank you" instead of “No". She really understood what the American boy had said, but she thought she should be modest. In the west, people will feel proud and confident when they are praised. So if someone says the dishes you have cooked are very delicious, you should say, "Thank you.”

    Inour country, we think being modest is a virtue（美德）and being proud is a bad thing, but in my opinion, being confident does not mean being proud, so sometimes you should be confident instead of being modest.

    If you are modest and say, "No, I'm afraid I can't do it well", while working in a western country, the others may think that you really cannot do it. If you often say, “No”, you will certainly be looked down upon by others. When asking for a job, if one says something like‘'Yes,I can certainly do it”instead of “let me have a try”，he or she will expect to get it. So in the west, you should be brave to show your self-confidence。

    In summer, it's common on the street to see many Chinese women holding parasols¹ to protect themselves from the sun.  But when Amy, an exchange student in Beijing from the US, first saw this, she found it strange, even impossible to understand.  She wrote on her blog, "Unlike Chinese women, American women like to put on their tank tops and sunglasses during summer. If you walk around an American college campus², you will probably see girls out on the grassy fields reading, but they really hope to get a head start on their summer tan³."

    This may be caused by the different standards of beauty between the US and China. Many Americans don't want white skin. They would rather be tanned³. Amy also wrote, "Having darker skin is so popular that many women and men will pay for fake⁴ tans so that they can keep their sun-kissed appearance during the winter months, too."

    Why do they like tanned skin? Michelle Louis reported in her research, "The process of tanning can help make people's skin smooth and hide marks." She further explained, "Tans make people's skin appear healthier and make them appear thinner than when they have pale skin."

    Perhaps there is no real ideal standard of beauty. In different cultures and at different times of history, the standards change. On Amy's blog, she also gave two examples: Some women carried parasols around trying to keep their white skin in the US 150 years ago; During the Tang Dynasty in China, heavy women were thought attractive. But now, Chinese women prefer to be slim.

    In a word, different standards of beauty should be respected. People may grow up with only one idea of what beauty is, but it doesn't mean that it's necessarily the correct or the best idea.

New words:

①parasol n. umbrella used to protect people from the sun 阳伞

②campus n. grounds of school, college or university校园

③tan n. the brown colour of sun-kissed skin 晒成的棕褐

④become brown by the sun 晒成棕褐色，晒黑

⑤fake adj. not real 假的

    Every year there is a Spring Festival in China. Usually it is in January or February. It is the most important festival in China. So before it comes, everyone has to prepare things. They buy pork, beef, chicken, fruits and many other things. And they often make a special kind of food—“dumplings”. It means “come together”. On the day before the festival, parents buy new clothes for their children. Children also buy presents for their parents. On the Spring Festival Eve（除夕）, all the family members come back to their hometown. This is a happy moment. Some sing and dance，some play cards and others get the dinner ready. When they are having dinner, they give each other the best wishes for the coming year. They all have a good time.

    Tea is an important part of Chinese tradition. Tea has very close relationship to Chinese culture.

    It is said that Chinese tea was discovered by King Shen Nong. People say that he lived 5,000 years ago. One summer day, while he was visiting a faraway part of his country, he felt very thirsty. The servants began to make water hot enough to turn into gas for him to drink. Dried leaves from a near plant fell into the water. The king drank some, and found it could make him feel less tired. Also as a scientist, Shen Nong was interested in the new drink. And so, tea was created in 2737 BC.

    Drinking tea has many advantages. It makes people feel less tired, clears heat inside the human body and helps people lose weight. As you add a cup of tea to your daily life, please check the following helpful advice.

    Drink it hot. Tea oxidizes(氧化) quickly, so it is suggested that you drink it hot.

    Do not drink too much strong tea. It will probably be harmful to your stomach and make you feel sick if you make the tea too strong.

    The best time to drink tea is between meals. It may not make you have a strong wish to eat when your stomach is empty, or cause stomachache when your stomach is full.

    Do not drink with medicine. It may change the medical result. You can drink tea two hours after you take medicine.

    Green tea is the best choice for office workers. Why? Because green tea helps stop the bad result of the computer.

    As a well﹣known Chinese TV hostess, Dong Qing is now hosting two cultural shows, Chinese Poetry Conference and Readers. The two shows are encouraging people to love traditional culture and find the beauty of life.

    Dong was born in a highly educated family in 1973. She had a great love for traditional literature（文学） from an early age. In 2015 when she was about to study in the U.S, Dong received an invitation from the director of Chinese Poetry Conference asking her to be the hostess. Because of her passion for traditional literature, Dong accepted the job.

    "The contest interests me very much. Hosting it is a process of learning about poetry and performing," said Dong. To her great joy, the show has become more and more popular.

    Under the slogan (口号) "Reading touches people's hearts", the new TV show Readers has become a success. It invites famous guests from all walks of life to read something. Dong works as both hostess and producer.

    Readers became a turning point in Dong's 21 years of hosting. She said it brought her "quite a huge challenge".

    "There is no shortcut（捷径） in this world. If you want to be a good host, you need to make thorough preparations," said the beautiful hostess. "The charm of life lies in its unknown, so we just have to try and keep going."

    I am Frank. In our western countries, there are four seasons or 365 days in a year. Usually, we sleep 8 hours every day. So we have 122 days for sleeping. Then our study or work time is only 243 days left. But there are 52 weekends in a year. Each weekend is two days. We lose another 104 days a year for work. It takes up about one hour to have breakfast and supper. This comes to 15 days over a year. Four free hours each evening takes up 61 days. But we can't work all the time, so we need holidays. We have to remember that we get 2 days' holiday at Easter, 3 at Christmas and 1at the New Year. There are also 4 Bank holidays. Take those 10 days away and we have 32 days for work. But then we have one and a half hours' lunch every day, and half an hour's coffee break. That comes to 30 days a year. This means that we have only a few days left for study or work every year. What about you in China?