问题:我今年14岁了，今年秋天就要去上高中了，但是我的妈妈还把我当做7岁小孩对待，我应该怎么办呢？

参考词汇：理解：understand  建议：suggestion

写作要点：

1)告诉Grown-up要理解母亲；

2)给Grown-up解决问题的具体建议；

3)可适当发挥，词数100词左右。

Hi, Grown-up,

……

Yours friendly,

Li hua.

信息：看国内外新闻、获取其它信息

通讯：发e-mail、打电话

学习：上网上学校、阅读各种书籍、自学外语

娱乐：欣赏音乐、观看体育比赛、玩棋牌游戏

生活：购物

1）高科技产品;国内外广泛使用;

2）主要功能:通话、发短信、上网、照相、玩游戏等;

3）体积小、重量轻、易携带,适用于各年龄段人群。

注意：

1）词数100左右;

2）可以适当增加细节,以使行文连贯。

    What is eco­fashion? Eco­fashion is about making clothes that considers the environment, the health of consumers and the working conditions of people in the fashion industry.

    A closer look at the fashion industry points out many problems that are common practices in the creation of our fashions from the field to the factory. Firstly, the production of textiles pollutes the environment heavily. Cotton­planting uses pesticides; sheep­farming and wool­cleaning bring about global warming. Secondly, every stage of clothing production consumes a great deal of energy and some also involve chemicals which obviously do harm to the surroundings. In addition, there is a lot of waste produced in the process, especially in the form of polluted water. Thirdly, growing purchasing power and our shopping habits further worsen the bad effects. We are now buying clothes in increasing quantities and we are also quick to throw away clothes that have been worn only a couple of times.

    Then, how to solve the problem? To a large degree, it is the fashion producers that really have the power and the responsibility to shape our future. There are a great many ways these producers can reduce their ecological footprint, from switching to green energy and reducing energy use, through selecting sustainable materials and choosing local suppliers, to recycling and minimizing waste. On the other hand, as consumers we can all play our part by selecting environmentally friendly clothing and reducing clothing buying.

    There is some concern that eco­friendly fashions are just a trend that we will eventually grow tired of but we can make sure that doesn't happen. Now many people are beginning to shop for organic food products because the benefits of eating food free of chemicals are immediate. They relate directly to our personal health. In fact, choosing eco­fashion can also do good to our personal health, though it is mostly done by way of keeping the health of the planet.

Summary Writing

Take Care of Your Spine (脊柱)

    The spine stands at the center of your health, providing your body with structure and support. It also contains your spinal cord, a massive collection of nerves that sends electric signals from the rest of your body to your brain. Therefore, it's important to take care of it.

    Maintaining your good posture is one of the most important things you can do to keep your spine healthy. Proper posture means standing or sitting while keeping your spine straight, except for its natural curves. Posture comes into play even when you're asleep. Sleeping on your side puts less stress on your spine than most other positions. Having a comfortable bed is also very important as sleeping in a position that isn't comfortable can leave your back feeling sore the next day.

    Exercise is also an important factor in the health of your spine. Staying still for too long—even if your posture is good—can be hard on your back. Especially if you work at a desk most of the day, it's important to get up and stretch periodically. Stretches can help the muscles around your spine relax and allow bones to shift into better positions. Strength exercises with light weights or bodyweight exercises like pushups can also help by strengthening the muscles around your spine. However, don't overdo the exercise, as repeated motions can hurt the muscles around your spine.

    Your diet also affects the health of your spine because many vitamins are necessary for bones and nerves. In particular, B vitamins help keep nerves healthy, so you may want to consider taking a supplement (补充物). Another important factor is vitamin D, which is essential for strong bones, but it's also absorbed from sunlight, so it may help to do some of those back exercises outside.

    It is natural for species of animals to become extinct over millions of years. But over the past 200 years, humans have caused the process to speed up. In recent years, the total number of threatened animal species has increased from 5205 to 5345. In most cases this is a result of human activity. How are people speeding up the process of animal extinction?

    First of all, people threaten the survival of animal species by destroying their habitats. As the human population grows, people keep building houses and factories in fields and woods. As they spread over the land, they destroy animals' homes. If the animals can't find a place to live, they die out. Sixteen kinds of Hawaiian birds have become extinct for this reason.

    Overhunting is another way that humans are causing some animals to become extinct. In some parts of the world, the parts of rare animals are worth a lot of money. For example, some people will pay more than $3,000 for a single rhino horn. This encourages hunters to kill rhinos even though the animal faces extinction.

    Humans are also polluting the air, water and soil. The effect of pollution on animal species can be complicated. For example, when waste from factories is dumped into rivers, the rivers become polluted. The fish that live in the rivers are poisoned, and the birds cannot lay strong eggs. And some, such as brown pelicans, have become rare and may die out.

    Finally, when humans introduce new species into certain environments, the animals that already live there become threatened and face extinction. For example, when European settlers brought rabbits and foxes to Australia, they killed off many native Australian animals, including the bandicoots. Eventually, the rabbits took over the bandicoot habitats. Now bandicoots are threatened with extinction in their own land.