①{#blank#}1{#/blank#}. But how much do you know about headaches? What may cause(引起) them? And what should we do if we have a headache? When should we go to see a doctor?

②{#blank#}2{#/blank#}, but it may show that something in our body is wrong. We may have more than one headache each month.

③{#blank#}3{#/blank#}. We may get a headache when we work too hard. We may get a headache when we don't get enough sleep. We may get a headache when we exercise on an empty stomach.

What should we do if we have a headache?

④{#blank#}4{#/blank#}. We should have a good sleep. We shouldn't take too much exercise if we are hungry.

⑤{#blank#}5{#/blank#}, we need to see a doctor.

    Do you know Chen Yixun? He is a great singer from Hong Kong. He has a lot of beautiful songs, so many people love him. This year Chen Yixun gives concerts (演唱会) in some cities in China. And on November 7 the concert is in Jiaxing.

    Chen Yixun wants to give great concerts, and he does a lot of work for that. First, he practises singing every day. And he always drinks warm water. There are also dances at the concerts, so he needs to practice dancing, too. It's a hard job. Then, he also needs to do exercise like running and swimming. He has to be healthy and strong for the concerts.

    “I have a busy life, but I love it. I enjoy singing and I wish to give great shows to people,” says Chen Yixun. Wish him good luck!

    One of the biggest mistakes a person can make is to try not to make mistakes. As you make decisions in your life, you will very likely make some mistakes. But making mistakes is a big part of how you gain(获得) experience.

    A simple example. You do poorly on a test because you didn't study hard enough. One bad test is not the end of the world, but it can quickly teach you that if you don't study, you won't do well.

    Mistakes sometimes lead to arguments(争论) between people.  But if you learn to understand things from another person's point of view, you will be able to learn very quickly from the mistakes you make and the mistakes you think other people have made. You can turn mistakes into opportunities(机会) .

    For example, if you learn to understand others' feelings and problems, you will understand the people you work with much better instead of getting angry. And you will learn to talk about problems and be more patient with people you don't agree with—a friend, or a mate in your workroom or company.

    So next time you think you've made a mistake, stop and ask yourself what you've learned from it, and what you will do differently in the future.

    Show me the person in the room who has made a lot of mistakes, and I'll show you the person who has probably learned a lot.

    Britons are well known for drinking tea. The average (典型的) person in the UK drinks around 1.9 kg of tea every year. That's around 876 cups of tea. Tea is drunk by all levels of society. But tea does not grow in Britain. Most tea grows in India and China. So, how did it become an important part of British culture?

    Tea arrived in London in the 1600s. At this time, British ships were exploring the world and came across the drink in China. It was not long before green tea could be bought from the market. However, it was only for the rich people.

    At the beginning of the 1700s, the amount (数量) of tea arriving in Britain increased rapidly. Black tea arrived at this time. At first this tea served exactly as it was in China. They soon discovered that it mixed really well with a little milk and sugar, giving the drink a special British colour.

    In the 1800s, tea was still a product enjoyed only by people with money. At this time, they began to have "afternoon tea". They drank tea with a snack around 4 pm to avoid feeling hungry between lunch and dinner. It is a still going today but has become less popular in recent times.

Title: {#blank#}1{#/blank#} and Britain-a short history

    What will happen if you don't eat your breakfast? A short time age, A. test was given in the United States. People of different ages, from 12 to 83, were asked to have A. test. During the test, these people were given all kinds of breakfast and sometimes they got no breakfast at al. Scientists wanted to see how well their bodies worked when they had different kinds of breakfast.

    The results show that if a person eats a right breakfast, he or she will work better than if he or she has no, breakfast. If a student has fruit, eggs, bread and milk before going to school, he will learn more quickly and listen more carefully in class.

    The results also show that having no breakfast will not help you lose weight. This is because people become so hungry at noon that they eat too much for lunch. So they will gain (增加)weight instead of losing weight.

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