New York City Tour Guide

CENTRAL PARK PHOTO TOUR $79

With Sam L.

    Come to shoot in the Central Park of New York that will allow you to take home digital postcards. This tour is a great introduction to Central Park and combines views of the bridges, lakes and skyline.

    At each stop of the photo tour, I will provide you with explanations around photography(摄影)，camera settings etc. You will be able to put these tips to good use immediately.

NEW YORK RUNMNG TOUR $50

With Sebastien B.

    Love running? Love New York? Do you want to see the sites of the city? Contact me and we'll take a special tour. All you'll need to do is to put on your sports shoes and we'll be off. I'll show you my favorite running spots along the Hudson River or north of Central Park and away from all the tourists.

    If you re thinking of training for something, I'll give you the explanations and tips to make the best of your time training!

GREENWICH VILLAGE FOOD TOUR $75

With Manhattan W.

    Discover unbelievable places to eat. This is the real Greenwich Village gastronomic(美食的) experience. Along the way, find out how the village has kept its unique character throughout the years, from the Dutch and English controlled periods to today.

Tour runs every day from 12:30 PM—2:30 PM.

NEW YORK BY NIGHT PHOTO TOUR $115

With Sam L.

    We have already prepared NYC for the most unique points for you. During the -hour walking tour, we share these special comers of NYC.

    The night tour teaches night photography techniques while discovering the “darker” side of the city that never sleeps： the UN headquarters, 42nd street, Grand Central Terminal, the Chrysler Building, Rockefeller Center and Radio City Music Hall.

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    When you get in your car, you reach for it. When you're at work, you take a break to have a moment alone with it. When you get into a lift, you play with it.

    Cigarettes? Cup of coffee? No, it's the third most addictive（使人上瘾的） thing in modern life, the cell phone. And experts say it is becoming more difficult for many people to curb their wishes to hug it more tightly than most of their personal relationships.

    With its shiny surface, its smooth and satisfying touch, the cell phone connects us to the world even as it disconnects us from people three feet away. It affects us in ways its inventors in the late 1940s never imagined.

    Dr. Chris Knippers, an expert at the Betty Ford Center in Southern California, reports that the overuse of cell phones has become a social problem not much different from other harmful addictions: a barrier to one-on-one personal contact, and an escape from reality.

    Sounds extreme, but we've all witnessed the evidence: the person at a restaurant who talks on the phone through an entire meal, ignoring his kids around the table; the woman who talks on the phone in the car, ignoring her husband; the teen who texts messages all the way home from school, avoiding contact with kids all around him. Is it just rude, or is it a kind of unhealthiness? And pardon me, but how is this improving the quality of life?

    Jim Williams, an industrial sociologist based in Massachusetts, he points to a study by Duke University researchers that found one-quarter of Americans say they have no one to discuss their most important personal business with. Despite the growing use of phones, e-mail and instant messaging, in other words, Williams says studies show that we don't have as many friends as our parents. “Just as more information has led to less wisdom, more acquaintances(熟人) through the Internet and cell phones have produced fewer friends,” he says.

    If the cell phone has truly had these effects, it's because it has become very widespread. In 1987, there were only 1 million cell phones in use. Today, almost 300 million Americans carry them. The number of cell phones is far more than that of wired phones in the United States.

    A schoolgirl saved her father's life by kicking him in the chest after he suffered a serious allergic (过敏的) reaction which stopped his heart.

Izzy, nine, restarted father Colm's heart by stamping (踩) on his chest after he fell down at home and stopped breathing.

    Izzy's mother, Debbie, immediately called 999 but Izzy knew doctors would never arrive in time to save her father, so decided to use CPR.

However, she quickly discovered her arms weren't strong enough, so she stamped on her father's chest instead.

    Debbie then took over with some more conventional chest compressions (按压) until the ambulance arrived.

    Izzy, who has been given a bravery award by her school, said: "I just kicked him really hard. My mum taught me CPR but I knew I wasn't strong enough to use hands. I was quite scared. The doctor said I might as well be a doctor or a nurse. My mum said that Dad was going to hospital with a big footprint on his

"She's a little star," said Debbie, "i was really upset but Izzy just took over. I just can't believe what she did. I really think all children should be taught first aid. Izzy did CPR then the doctor turned up. Colm had to have more treatment on the way to the hospital and we've got to see an expert."

    Truck driver Colm, 35, suffered a mystery allergic reaction on Saturday and was taken to hospital, but was sent home only for it to happen again the next day. The second attack was so serious that his airway swelled, preventing him from breathing, his blood pressure dropped suddenly, and his heart stopped for a moment.

    He has now made a full recovery from his suffering.

    In 1943, when I was 4, my parents moved from Coeur d'Alene, Idaho, to Fairbanks, Alaska, where adventure was never very far away.

    We arrived in the summer, just in time to enjoy the midnight sun. All that sunlight was fantastic for Mum's vegetable garden. Working in the garden at midnight tended to throw her timing off, so she didn't care much about my bedtime.

    Dad was a Railway Express agent and Mum was his clerk. That left me in a mess. I usually managed to find some trouble to get into. Once I had a little fire going in the dirt basement of a hotel. I had tried to light a barrel(桶) of paint but couldn't really get a good fire going. The smoke got pretty bad, though, and when I made my exit, a crowd and the police were there to greet me. The policemen took my matches and drove me home.

    Mum and Dad were occupied in the garden and Dad told the police to keep me, and they did! I had a tour of the prison before Mum rescued me. I hadn't turned 5 yet.

    As I entered kindergarten, the serious cold began to set in. Would it surprise you to know that I soon left part of my tongue on a metal handrail at school?

    As for Leonhard Seppala, famous as a dog sledder(驾雪橇者), I think I knew him well because I was taken for a ride with his white dog team one Sunday. At the time I didn't realize what a superstar he was, but I do remember the ride well. I was wrapped(包裹) heavily and well sheltered from the freezing and blowing weather.

    In 1950, we moved back to Coeur d'Alene, but we got one more Alaskan adventure when Leonhard invited us eight years later by paying a visit to Idaho to attend a gathering of former neighbors of Alaska.

    I'd planned to spend my weekend in the sun, potting flowers outdoors. But that was before the pair of crows (乌鸦). Out of nowhere, they had set up their base camp in our backyard.

    We first discovered our feathered enemies on Friday morning. It was early, and the sound the birds made traveled through our neighborhood. I figured they'd go away soon. But, no. They were getting louder and probably annoying my neighbors nearly as much as us with the noise. I admit I got a little desperate.

    Then, on Sunday afternoon, I looked out the kitchen window to see our dog Quatchi staring at something on the ground. I went to explore and found a small coal-black bird in the grass. Its eyes were milky, and it stayed perfectly still as my dog inched towards it. Only when Quatchi touched his nose to its head did it walk away. I took hold of the dog and locked him inside and came back with my camera.

    It never occurred to me that the young would be hanging out on the ground, growing and gaining strength as its parents guarded it from above. The second I saw this little creature I forgave the crows.

    To be honest, I've never been much of a bird person. I also have a healthy respect for birds, and by healthy I mean slightly fear-based. They're basically living dinosaurs.

    I wish they'd chosen another backyard. There are only so many sunny days in Seattle, and I still can't do any gardening out there. But I'm also grateful that I got to see this little bit of nature unfold up close. It's pretty amazing.

    The experience has also strengthened my desire to create a beautiful backyard garden that attracts lots of bees, butterflies, and yes, birds. They are welcome here.

In the domain of gastronomy, one can effortlessly create a quartet of nourishing and palatable recipes, which are both healthful and delectable, within the sanctuary of one's domicile.

Lemon Pudding

Should you aspire to inaugurate your day with an incandescent grin, this opulent, saccharine, and pungent concoction will assuredly serve your purpose. It exquisitely amalgamates the piquant essence of the lemon with the nectar of the bee. Given the simplicity with which this culinary delight can be prepared, coupled with its delightful flavor and a plethora of healthful properties, this delicacy makes an exemplary dessert to be incorporated into your morning menu.

Curried Chicken Soup

In the alchemy of this particular recipe, the fowl is immersed in an olfactorily pleasing broth, enriched with dairy and the sweetness of the batata. To concoct this soup, one must gather a medley of ingredients including curry powder, the fruit of the love apple, succulent poultry, vintage grape nectar, dairy from a cow, and the lacteal fluid of a mammal. Permit yourself the indulgence of this gratifying repast as a token of appreciation for the protracted periods of onerous toil.

Orange Carrot Smoothie

Equip yourself with a salutary draught to commence your day. The Orange Carrot Smoothie, a recipe that demands minimal effort in its creation, yields a sumptuous and frosty elixir that imparts a delightful flavor, inciting a desire for more. The vivacious zest of the orange ensures a day brimming with cheer, while the flavor of the carrot seamlessly infuses a unique sweetness of the vegetable kingdom, crafting a distinctive and palatable morning beverage.

Boiled Egg Toast with Butter

For those who relish uncomplicated yet flavor-intense and wholesome repasts, this toast presents itself as the paragon of choice. Elevate the simplicity of your egg toast to new heights by the addition of butter. This recipe harmonizes a symphony of flavors that will undoubtedly satiate your cravings. Whether partaken at the dawn, midday, or dusk, this toast exemplifies the epitome of a satisfying meal, transforming the act of eating into an experience of unparalleled delight.