Have you ever wanted to travel back in time? What about traveling into the future? There's an easy way to do it. One way you can make a time travel journey is by writing a letter to your future self to be opened in the future. To your future self, the letter will be a visit from the past. 

    What can be gained by writing a letter to yourself? Depends on how good your letter is. You have the chance to say something to your future self. What would you want to say? You'll be able to talk to yourself 5,10,15 years down the road. There may be instructions for your future self, or you may have goals that you will want to reach.

    There are a lot of things you could include in your letter or letters to yourself. The more you include, the better the letter will be to you. Be creative with what you put in your letter. Include a picture of yourself or family to show the period from which the letter came.

    You can store your letter in many different ways. You can give your letter to a friend or family member to keep and mail to you. If you can get others to take part, have them write letters to themselves as well and ask someone to be the letter holder until it's time to send the letters. You can also use a service online to store your letter and e-mail it to you. Ready to write to yourself two and a half years down the road?

    Register(注册) in person

    Register by phone

    Register by mail

    Use form given

    Call 264-8833

    1782N Chicago

    Basic Photography

    This is an eight-hour course for beginners who want to learn how to use a 35mm camera. The teacher will cover such areas as kinds of film, light, and lenses(镜头). Bring your own 35mm camera to the class.

    Course Charge: $150

    Jan. 10, 12, 17, 19, Tues. & Thurs. 6-8p.m.

    Marianne Adams is a professional photographer whose photographs appear in many magazines.

    Understanding Computers

    This twelve-hour course is for people who don't know very much about computers, but who need to learn about them. You will learn what computers are, what they can and can't do, and how to use them.

    Course Charge: $75 Equipment Charge: $10

    Jan. 7, 14, 21, 28, Sat. 9-12 a.m.

    Joseph Saimders is a professor of computer science at New Urban University. He has over twelve years of experience in the computer field.

    Stop Smoking

    Do you want to stop smoking? Have you already tried to stop and failed? Now it is the time to stop smoking using the latest methods. You can stop smoking, and this twelve-hour course will help you do it.

    Course Charge: $30

    Jan. 4, 11, 18, 25 Mon. 4-7 p.m.

    Dr. John Goode is a practicing psychologist(心理学家) who has helped hundreds of people stop smoking.

    Typing

    This course on weekdays is for those who want to type as well as those who want to improve their typing. You are tested in the first class and practice at one of eight different skill levels. This allows you to learn at your own speed. Each program lasts 20 hours. Bring your own paper.

    Course Charge: $125

    Materials Charge: $25

    Two hours each evening for two weeks. New classes begin every two weeks.

    This course is taught by a number of business education teachers who have successfully taught typing courses before.

    Last summer, two nineteenth-century cottages were rescued from remote farm fields in Montana, to be moved to an Art Deco building in San Francisco. The houses were made of wood. These cottages once housed early settlers as they worked the dry Montana soil; now they hold Twitter engineers.

    The cottages could be an example of the industry' s odd love affair with “low technology,” a concept associated with the natural world, and with old-school craftsmanship (手艺) that exists long before the Internet era. Low technology is not virtual (虚拟的) —so, to take advantage of it, Internet companies have had to get creative. The rescued wood cottages, fitted by hand in the late eighteen-hundreds, are an obvious example, but Twitter's designs lie on the extreme end. Other companies are using a broader interpretation (阐释) of low technology that focuses on nature.

    Amazon is building three glass spheres filled with trees, so that employees can “work and socialize in a more natural, park-like setting.” At Google's office, an entire floor is carpeted in glass. Facebook's second Menlo Park campus will have a rooftop park with a walking trail.

    Olle Lundberg, the founder of Lundberg Design, has worked with many tech companies over the years. “We have lost the connection to the maker in our lives, and our tech engineers are the ones who feel impoverished (贫乏的) , because they're surrounded by the digital world,” he says. “They're looking for a way to regain their individual identity, and we've found that introducing real crafts is one way to do that.”

    This craft based theory is rooted in history, William Morris, the English artist and writer, turned back to pre-industrial arts in the eighteen-sixties, just after the Industrial Revolution. The Arts and Crafts movement defined itself against machines. “Without creative human occupation, people became disconnected from life,” Morris said.

    Research has shown that natural environments can restore(恢复) our mental capacities. In Japan, patients are encouraged to “forest-bathe,” taking walks through woods to lower their blood pressure.

    These health benefits apply to the workplace as well. Rachel Kaplvin, a professor of environmental psychology, has spent years researching the restorative effects of natural environment. Her research found that workers with access to nature at the office—even simple views of trees and flowers—felt their jobs were less stressful and more satisfying. If low-tech offices can potentially nourish the brains and improve the mental health of employees then, fine, bring on the cottages.

Excellent Smartphone Apps

    Space

    Space helps you set goals to be more mindful of your screen usage. When you install（安装）Space, you'll complete a few questions about your smartphone habits and then select a user type that is the best match. The app then sets screen unlock and time-use goals. The app will send notices as screen time increases and reward you with different badges（徽章）when you meet your goals.

    AntiSocial

    AntiSocial is one of the best-known screen-reduction apps available on Android. While it provides many of the standard functions like screen time limits and app blocking, it has an advantages. AntiSocial compares your screen usage data（数据）to other people in your age, so you'll an idea if you're using your phone more than they do.

    Off the Grid

    For those who truly have a problem staying off that phone, Off the Grid may be for you. Off the Grid completely blocks your phone for a length of time you determine. If you want to use your phone after you're turned on Off the Grid, it's going to cost you. The app will charge you $1 each time you end your off-time early.

    Since 2013,Torobo, a robotic are designed to test the limits of artificial intelligence, has had one ambition—to be admitted to the University of Tokyo, one of Asia's top-ranked educational institutions. Although equipped with an extensive database of textbooks and other teaching materials, Torobo has repeatedly failed to obtain the university's required minimum 80% score in the National Center Test, a yearly standardized entrance examination adopted by Japanese universities. This year was no exception.

    In early November, Torobo, along with millions of Japanese high school students, took a mock(模拟的)exam to prepare for the all-important standardized test.

    Torobo's total score of 525 out of 950, which was higher than the national average, was enough for it to get admitted to many other influential Japanese universities.

    However, its standard score of 57.1%, though 14 points higher than in 2015, still fell short of the minimum required for the University of Tokyo.

    A closer analysis of the results showed that Torobo was able to draw from its database to solve knowledge-based questions and ones involving complex mathematical calculations, but it had a hard time thinking independently, failing to comprehend multiple sentences and phrases to arrive at the logical conclusions. This weakness was reflected in its shabby English scores.

    Fortunately, the robot's creators have decided to free Torobo from its four-year sufferings. Noriko Arai, professor of the University of Tokyo who heads the team, says, “From the present results, we are able to evaluate the possibilities and limits of artificial intelligence. From now on, we will grow its abilities in the fields where it is doing well and aim to improve them to levels that can be applied in industry.” So while Torobo will never graduate from the University of Tokyo, it can still look forward to a bright future!

    If English means endless new words, difficult grammar and sometimes strange pronunciation, you are wrong. Haven't you noticed that you have become smarter since you started to learn a language?

    According to a new study by a British university, learning a second language can lead to an increase in your brain power. Researchers found that learning other languages changes grey matter. This is the area of the brain which processes information. It is similar to the way that exercise builds muscles.

    The study also found the effect is greater when the younger people learn a second language. A team led by Dr. Andrea Mechelli, from University College London, took a group of Britons who only spoke English. They were compared with a group of "early bilinguals" who had learnt a second language before the age of five, as well as a number of later learners.

    Scans showed that grey matter density (密度) in the brain was greater in bilinguals than in people without a second language. But the longer a person waited before mastering a new language, the smaller the difference.

    "Our findings suggest that the structure of the brain is changed by the experience of learning a second language," said the scientists.

    It means that the change itself increases the ability to learn.

    Professor Dylan Vaughan Jones of the University of Wales, has researched the link between bilingualism and maths skills. "Having two languages gives you two windows on the world and makes the brain more flexible (灵活的)," he said. "You are actually going beyond language and have a better understanding of different ideas."

    The findings were matched in a study of native Italian speakers who had learned English as a second language between the ages of two and thirty-four. Reading, writing, and comprehension were all tested. The results showed that the younger they started to learn, the better. "Studying a language means you get an entrance to another world," explained the scientists.