Kierman was born in Sydney, Australia, and grew up near the sea. For more than 40 years, he raced in international sailing competitions.

    In 1987, Kierman was competing in an around-the-world race when he began to1the huge amount of rubbish in the world's oceans. When he returned to Australia, he 2to do something about it.

    He organized a community3 called "Clean Up Sydney Harbour." On Sunday, January 8, 1989, more than 40,000 volunteers came out to 4away rubbish. The next year, Kierman made the clean-up a national event. It was a huge 5. Across Australia, about 300,000 people spent the day improving their local6.

    Since then, "Clean Up Australia" has got7every year. In 2002, for example, 800,000 people cleaned up almost 15,000 tons of rubbish from Australia's beaches, parks and streets.

    Kierman was 8 with the success of his project. In 2003, he started an even bigger program. With the 9of the United Nations Environment Program, he introduced "Clean Up the World", an international program that supports communities around the world in cleaning up and protecting the environment. "Clean Up the World" has grown 10and his wonderful idea has now spread from one city to the whole world.

    The Black family like to do things together. Each Saturday they1each other with the work.

    Today Peter and Jean cleaned their2. They made the bed, swept the floor, cleaned the windows and took out the3. Then Jean put some beautiful flowers on the table. Dad went to the store to4food for next week. He knew about everyone's5food in the family. He was6he would make everyone glad. Mom washed the clothes of all the family. That made her tired,7happy. Then Jean helped Mom water the flowers in the8.  Peter helped Dad fix his bike. Soon they finished9the work.

    "Now we can have some fun," said Dad. "What will we do or10will we go?"

    Everyone had an idea. They decided to ride bikes to the seaside. It is wonderful that the family like to work and play together.

    More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that's why there are about 1.4 billion bicycles and only about 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!

    Get on a bicycle and ride around your neighbourhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don't even have to ride all the way.

    Folding (可折叠的) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by accessing on airline websites. Not all airlines are bicycle-friendly to travellers.

    Health Benefits of Bicycling:

    It helps to prevent heart diseases.

    Bicycling helps to control your weight.

    A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood (心情).

    Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving.

要求：1)请先将题目补全后再作答；2)文中不得提及真实的人名、校名等相关信息；3)词数 80-100 词左右。

An Unforgettable    ▲     

Several times each year the Queen gives afternoon tea parties at which guests are served tiny cakes filled with cream from her own cows. Cakes and sandwiches are bought in by footmen, yet you never see the Queen touch a thing. She

simply sits beside a big silver plate, pouring cups of tea for everyone and carefully avoiding the cakes.

At cocktail parties the Queen moves from group to group, chatting informally, and manages to make one glass of diet drink to last a whole evening. Tours abroad are difficult because hosts seem to believe the warmth of their welcome must be shown with wonderful state banquets(宴). But the Queen has perfected the art of appearing to enjoy her meal without actually eating much. During one visit to the Pacific islands of Tonga, a specially-prepared dinner was set up in   a hut made of wood and bamboo leaves. Deep holes were dug in the ground, filled with hot stones and baby pigs, and the pigs were slowly cooked with dry heat over several days. The Queen looked uneasily at her plate when she discovered a   whole roast(烤) pig was her serving.

Then she became uneasy when a turkey, some meat, bananas and an apple were also carried in for each guest. So she depended on her old favourite trick of talking with her host, King Tupou IV, carrying on a warm conversation. At the same time she pushed her food around her plate and only ate a piece of turkey and some fruit.

Reporters traveling with her have noticed that the Queen will sometimes seem so interested in a foreign leader's political(政治的) chat that she simply never has time to finish a meal before it is time to get up and make her speech. She will lift her fork, then put it down again to make another point, leaving almost all of her meal untouched.

"The more you work the land (地), the better your crops (庄稼) will be." That's what our school told us during (在……期间) our Growing Week! 

In the morning, we went to our rooms. Then, our teacher 1 us how to make the bed and where to put our things. At first, we didn't know why we needed to 2 these simple things. But the teacher said, "Even simple things can be 3 until (直到) you know how to do them."

At lunchtime, the teachers told us, "You have to 4 after eating." At first, we didn't do it very well, 5 the teachers showed us the right way to clean them. After that, the dishes looked very clean!

In the evening, the teachers taught us how to 6 rice. We made some mistakes (错误) at first, but 7 , we got it right with lots of hard work! We were so 8 , because we were eating food made by ourselves. That night, we ate all the rice. 

Time went by 9 , and Growing Week ended. I really had a good time and learned a lot. Now, I think it's time for me to help out 10 at home.