题型：填空题 题类：真题 难易度：普通
Almost every day, we discuss the topic of health. But what is health?
"Health"means eating well, getting e exercise and having a healthy lifestyle. Here a some useful rules.
★ Eat different kinds of food, e fruit and vegetables. We all know that eating fruit and vegetables keeps us healthy, but many of us only eat our favorite food. Remember that we can only get w our body needs by eating all sorts of food.
★ Drink water and milk most often. Everyone knows that water is important. B water, kids also need plenty of calcium (钙) to grow strong bones, which is rich in milk. Every day, you should drink at l three cups of milk, when you are 9 years old or older. You'd better try to have drinks w little sugar.
★ Pay a to your body. When you are eating, notice how your body feels. When your stomach is full, s eating. Eating too much makes you become fat and unhealthy.
★ Limit the amount of time you spend watching TV and p computer games. Try to spend more time doing sports, like running, swimming and so on.
| Problem: You feel tired and{#blank#}1{#/blank#} or wake up with a headache in the morning. |
| Dr. Talbot's {#blank#}2{#/blank#} : 1. Start exercising, your body will produce special chemicals to make you {#blank#}3{#/blank#} . 2. Listening to your favourite{#blank#}4{#/blank#} and dancing to it is also exercise. 3. Don't {#blank#}5{#/blank#} too much fast food. 4. Drink the mixed fresh fruit juice to get some extra {#blank#}6{#/blank#} . 5. Go out and {#blank#}7{#/blank#} nature, it can change the way you feel. 6. Changing the {#blank#}8{#/blank#} of the shower water can wake your body up. 7. Try to {#blank#}9{#/blank#} for three minutes, three times a day. It will make you {#blank#}10{#/blank#} great. |
problem less important healthy recycle |
It is very {#blank#}1{#/blank#} to deal with the rubbish in cities. This is because rubbish not only pollutes the environment but also does harm to people's {#blank#}2{#/blank#} . We are trying to find some ways of dealing with the rubbish. First, the rubbish can be divided into different kinds. Newspaper and glass can be {#blank#}3{#/blank#} . Used tins can be made into beautiful handicrafts（手工艺品）. Polluted water is a big {#blank#}4{#/blank#} . It must be dealt with properly before we let it flow into the river. Some harmful rubbish can be buried（埋）so that it will cause {#blank#}5{#/blank#} pollution.
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