Many of today's parents fondly remember childhood days spent playing outdoors. When children make mud pies and observe ants, it may seem like just fun and games, but the truth is the outdoor play is an important part of growing up healthily. The National Association for the Education of Young Children reports that outdoor play reduces (make…less) stress and restlessness in children and improves their attention.

    Outdoor play is the perfect way to fight against the childhood's obesity(being fat).Research shows that children who play outdoors are more fit and thin, according to the National Center for Physical Development and Outdoor Play. Children who spend time outside on a regular basis  also have healthier immune (免疫) systems. And playing outdoors is a good way to get enough vitamin D.

    Playing outside enables children to relax , reduces tension（紧张）and helps them solve problems. When children play outdoors, they learn to share and cooperate (work together) with one another. Kids who feel confident outdoors are likely to become able clever adults.

    The outdoors is a giant laboratory for learning that improves creative thinking and problem solving. Researchers have found that children learn best when their body, mind and spirit are involved (牵连的), and this appears in outdoor play. Outside activities develop all five senses, which create a powerful learning environment. The outdoors also lets children have the chance to explore (探究), experiment, form questions and create their own ideas about how the world works.

    Although there are the many advantages of outdoor play, time spent outside has been reduced for many of today's children. Kids today spend much more time in front of electronic media than children a generation (代) ago. The lack of outdoor play is tied to the childhood widespread obesity. And experts predict that the situation is so serious that this generation will have much trouble when they grow up. To get kids involved with the outdoors, encourage them to collect rocks, fly kites, climb trees, garden, camp, swim, go fishing, watch birds and butterflies or play games with other children.

    Hobbs was an orphan. He worked in a factory and every day he got a little money. Hard work made him thin and weak.  He wanted to borrow a lot of money to learn to paint pictures, but he did not think he could pay off the debts.

    One day a lawyer said to him, “One thousand dollars, and here is the money.” As Hobbs took the package of notes, he was very dumbfounded. He didn't know where the money came from and how to spend it. He said to himself, “I could go to find a hotel and live like a rich man for a few days；or I give up my work in the factory and do what I'd like to do: painting pictures. I could do that for a few weeks, but what would I do after that? I should have lost my place in the factory and have no money to live on. If it were a little less money, I would buy a new coat, or a radio, or give a dinner to my friends. If it were more, I could give up the work and pay for painting pictures. But it's too much for one and too little for the other.”

    “Here is the reading of your uncle's will,” said the lawyer, “telling what is to be done with this money after his death. I must ask you to remember one point. Your uncle has said you must bring me a paper showing exactly what you did with his money, as soon as you have spent it.”

    “Yes I see. I'll do that,” said the young man.

    With her pretty face and soulful voice, Zhang Bichen was thought a possible champion when she first set foot on the stage of the TV show The Voice of China.

    On Oct 7, 2014, the 25-year-old girl won the fierce competition and received the title of the “Voice of the Year”. Zhang's dream of being a singer star came true as last. What impressed people was not only Zhang's singing skills, but her willingness to make an effort. “I gained the opportunity to sing on The Voice of China,” she said.

    In fact, being a singer has always been her dream. She wanted to apply to a college for singing, but her parents insisted that she should have an easy job after graduation because she did very well at school. So Zhang gave in to her parents and learned French at university. However, in the first year of her college, she was discovered by a South Korean company when she entered a singing competition. To realize her dream, Zhang signed a contract（合同）with the company, started her career in South Korea, and became a member of a band.

    “My company had rules that did not allow us to use cell phones. During the first few months after I arrived in South Korea, a totally unfamiliar country, I felt terribly homesick. But I could only phone my parents in the restroom when nobody noticed.” Zhang said. “When I did not have much income, I had to eat noodles every day for months.”

    It was her positive attitude and outgoing character that helped her through. “When I feel down, I tell myself it is not winning or losing that matters. The most important things are standing on the stage and singing for people.” she said.

    You may need to give first aid. First aid is defined as the emergency care given to a sick or injured person. The goals of first aid are to prevent death and to prevent injuries from becoming worse.

    Each emergency condition is different. However, the following rules apply to any kind of emergency.

    Be aware of your limitations. Do not try to do more than you are able to. Nor should you do things if you are unfamiliar with them. Do what you can under the conditions at the time.

    Stay calm. Acting calmly will help the victim feel safe.

    Take a quick look to see if the victim is bleeding, and if there is a pulse.

    Keep the victim lying down and do not move him or her. You could make an injury worse if you move the victim.

    Take necessary emergency steps.

    Call for help or ask someone to make the EMS system (急救系统) start.

    Do not remove clothing unless you have to. If clothing must be removed, tear the clothes along the seams(线缝).

    Keep the victim warm. Cover the victim with a blanket. Coats and sweaters can be used if a blanket can not be found.

    Reassure (使…安心) the victim. Explain what is happening and that help has been called.

    Do not give the victim any food or fruits.

    Keep the bystanders (旁观者) away from the victim. Bystanders want to have a look, offer advice, and say something about the victim's condition. The victim may believe that the condition is worse than it really is.

    On Sunday, November 3, 2019, most North Americans will mark the end of Daylight Saving Time (DST) by moving their clocks back an hour. This simple action will not only add an extra 60 minutes to their weekend, but also shift (变换，变动) daylight back into the morning hours, making it a little less painful to wake up for school and work during the shorter winter days.

    Operating the clocks was first suggested by Benjamin Franklin in 1784. He mentioned the idea in a letter to the editor of the Journal of Paris and advised it should be a way to save candles, but it was not taken seriously. George Hudson from New Zealand also recommended moving the clocks back two hours in 1895 to get extra daylight time to study insects. Unfortunately, neither he nor British people William Willett, who suggested it in 1907 as a way to save electricity costs, got their wish.

    It was the German Empire that began the clock shifting tradition on April 30, 1916, to save fuel needed to produce weapons and bombs for World War I. Though a few others, including the US and Britain, adopted the tradition shortly after, all the countries returned to Standard Time once the war ended, only to start DST again during World War II. Once the battle ended in 1945, the US government ended DST nationally but allowed states and districts to continue the tradition and even allowed them to establish their own start and stop dates.

    However, though there have been many attempts to persuade lawmakers to end DST, both in the US and Europe, they have not been successful. Therefore, unless you live in places like Hawaii and Arizona, you have little choice but to "Fall Back" and enjoy the extra hour this weekend! Health experts suggest the best way to adjust is going to bed at your regular time, even if the day is an hour longer.

Immersive Van Gogh

From the creators of the blockbuster show in Paris seen by over two million visitors and still wowing crowds in Toronto, the west coast premiere(首场) of the Immersive Van Gogh Exhibit will bring the art of Vincent to life in Los Angeles.

Immersive art is not just a technical way to represent video and audio in huge spaces. The word immersive indicates a deep commitment of intentions which connect images and sounds in a way that the audience is able to experience a different way of the art.

True to its name, this exhibition transforms the iconic(偶像的) paintings of Vincent van Gogh into moving, wall-filling projections. "Immersive Van Gogh" promises half-a-million cubic feet of projections that pull from some of the post-impressionist's most recognizable pieces, including The Bedroom, Sunflowers and, yes, The Starry Night.

You will experience art like never before—lose yourself in entrancing, moving images that highlight brushstrokes, detail, and color—truly illuminating(照亮) the mind of the genius.

LOCATION

        The Immersive Van Gogh Exhibit is located at a secret place situated in the heart of Los Angeles. To be announced before the exhibit opens, existing ticket holders will receive an email with the place name and location once it is made public.

TICKET PRICES

        Tickets are available online at www.vangoghla.com. 

GIFT SHOP

        Stop by our Exhibit Gift Shop to take the magic of Van Gogh home with you! From clothing and jewelry to home décor, children's books, and so much more, you will find unique and thoughtful souvenirs at the Immersive Van Gogh Exhibit. Also be sure to check out at our online store!

        Experience the organic landscapes of Van Gogh's imagination, and journey through his brilliance and madness in a completely new and unforgettable way.