题型:填空题 题类:真题 难易度:容易
I recently heard a story about a famous scientist. Because of his great achievements, he was thought to be more creative than the common person. When he (ask) why he was able to do this, he gave the answer. It all came from an experience with his mother when he was about three years old. “I (try) to get a bottle of milk from the fridge when I lost the bottle and it fell, spilling(溢出)the milk all over the floor—a sea of milk! I was frightened and I didn't know what to do!” he said.
His mother heard the noise and got into the kitchen. “I (consider) how to explain all this to you, mom.” he said. Instead of (punish) him, she said, “Robert, what a great mess you have made! I (not see) such a huge sea of milk before! Well, since the milk has already been spilled, would you like (play) in the milk for a while? We (clean) it up after that.” Then, he did so. After a few minutes, his mother said, “You know, Robert, whenever you (make) a mess like this, finally you have to clean it up.” He used a sponge (海绵)and together they cleaned up the spilled milk.
His mother then said, “You know, we (fail) in how to successfully carry a big milk bottle with two tiny hands just now. Let's go out in the yard and fill the bottle with water to see if you (discover) a way to carry it.” Then the little boy learned that if he grasped(抓紧) the bottle at the top with both hands, he could carry it without dropping it.
What a wonderful lesson!
listen, down, you, on, during, become, easy, pleasant, able, clear, |
Stress is a bit of a fashionable buzz word. There are similarities and links between stress and anxiety - both can lead to {#blank#}1{#/blank#} symptoms.(症状)
So try these ten easy relaxation(放松)tips to feel more relaxed.
1.Take a short break and leave a stressful situation. If you are at work, offer to run or go for a short walk. A few minutes away can help you think {#blank#}2{#/blank#} .
2.Take a break from the activity you are working {#blank#}3{#/blank#} and do something different. Sometimes it helps to come back to a task later when you feel more relaxed .
3. Listen to relaxing music while you are working. {#blank#}4{#/blank#} to classical or nature music has been shown to lower heart rate and slow breathing.
4. Take regular breaks {#blank#}5{#/blank#} the day. Spend 5-10 minutes to read something uplifting(使人开心的) or humorous, or chat with a friend.
5. Practice mindfulness(警觉). Mindfulness is the {#blank#}6{#/blank#} to be fully aware of the present moment.
6. Change your focus. As people feel more stressed,their attention {#blank#}7{#/blank#} focused on what they believe to be the cause of their stress and they ignore(忽视)other information.
7. Have a hot bath or shower. This will help to get rid of the tension in your muscles which is a normal result of stress.
8. Write {#blank#}8{#/blank#} the things that are worrying you. If you are worried, it is very difficult to relax easily.
9. Keep things in a correct way. Ask {#blank#}9{#/blank#} “how important is it?” “How important will it be in a year's time?”Many of the things that cause stress are not important when we look at the big picture.
10.Slow your breathing and purposefully(有目的地) relax your body for quick results. This will be {#blank#}10{#/blank#} than before if you have learned easy relaxation methods that you can use when you need them.
concert; encouraged; had a gift of; a special offer; a number of |
Millie: Do you know Richard Clayderman?
Kate: Of course. He is one of the most famous pianists in the world. I can also play {#blank#}1{#/blank#} his works.
Millie: Really? How long have you learnt to play the piano?
Kate: Since I was five years old. My teacher thought I {#blank#}2{#/blank#} playing the piano. I was so excited that I practice hard. My teacher also {#blank#}3{#/blank#} me to take part in some activities to show myself.
Millie: How wonderful you are! And we have a chance to enjoy Richard Clayderman's {#blank#}4{#/blank#} called Romance in China in Nanjing in Jan 15, 2016.
Kate: Fantastic! I can't wait to enjoy his performance. Do you have the tickets?
Millie: Not yet. We can buy together. There is {#blank#}5{#/blank#} if we book two tickets online.
Kate: Ok! Let's make it.
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