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     Hello, I'm Tom. I remember at one time, when we were running on the playground, I was too tired to go on. As I wanted to give up, some of my classmates cheered me up. My classmates' encouragements helped me finish the run. I'll never forget it.

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     Hello, I'm Mary. When I was in Grade Two, I didn't prepare well for an English contest. I said sorry to my teacher. He said: “Any opportunity is important. You should never give it up easily.” Later on, I made good use of every opportunity. I'll never forget him.

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     Hi, I'm Lucy. The time I traveled to Qingdao with my classmates was the most unforgettable experience. We swam in the sea and caught crabs (螃蟹) on the beach. We played games and enjoyed the beautiful scenery. I will never forget that trip.

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     Hi, I'm Jim. I took part in the red song competition with my classmates last year. Every day, we rehearsed(排练) very hard in order to get a good result. Because of our hard work, we achieved a good result in the competition.

    Hi, friends ! I'm Peter and I live in Hungary.I just want to talk about four season(季节)in my country．

    I like spring a lot because after the long cold and wet winter days,it is warm again．Trees turn green．You can see flowers everywhere．It often rains and there can be strong(强劲的)winds too．Sometimes it's cloudy but most of the time it is warm and sunny．

    Summer is my favorite time of the year．It is very hot in July and August．Sometimes there are heavy rains．Many of my friends and I like summer best because there is a long holiday (假期)and we can go on trips．

    The school year starts on September 1 st．It's also the beginning of autumn．Trees are full of fruits in autumn．In October and November it's usually cold and windy．It rains a lot．

    Winter is usually very cold．It often snows and there are strong winds．Many people like winter sports in my country．I like going out for sports,too．Skating is my favorite winter sport．

根据材料内容简要回答下列问题。

    Hello, everybody. My name is Xie kai. I was born on March ninth, 1990. I'm in a middle school in Xinle City. I like our school very much.

    Today is Monday, October 27^th. This is the busiest day in the week. In the morning, at 8:00 I have Chinese. Chinese lesson is interesting. Our Chinese teacher, Mr. Wang, has a good way to make his lesson interesting. All the students in our class like him a lot. Then at 9 o'clock, we have math. I don't like math, because it's difficult. Next, at 10:10, I have English. I like English very much. And at 11:10, I have P.E. That's my favorite subject. I have lunch at 12 o'clock. In the afternoon, I have two lessons. At 2:00, I have science. It's difficult, but interesting. After that I have music. Music is relaxing. I like my music teacher, too. She is young and beautiful. Then we can go to different clubs. I'm in a soccer club. Soccer is my favorite sport.

    Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

    Eat breakfast every morning

    Research(研究) shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

    Get enough sleep

    Poor sleep can influence(影响) our memory and learning. It can also cause traffic accidents! Studies show that people who don't get enough sleep seem to get into more accidents. So stay safe and get enough sleep!

    Take a walk every day

    Walking is an easy way of exercising. You'd better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you'll find that adding a walk into your daily life is very easy.

    Join social groups

    Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. And active mind is a healthy mind.

    Have a hobby

    A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy, too.

    Jason Queally is one of the fastest men in the world on bicycle. But do you really call the thing in the picture a bicycle? Well, yes, Jason's human-powered machine. With its two wheels, is, of course, a bicycle.

Every year, a very important human powered bicycle is held in Nevada, USA. The speed of a bike is measured (测定) for only 200-metres, but players take more than a kilometer to get their bikes going fast. Jason Queally's fastest speed for the 200metre race was 103.5 kilometers an hour.

    At this year's race, Jason failed to reach the finishing line. He was speeding along at about 70 kilometers an hour when he began to lose control of his bike. When he tried to slow down, it began to smoke. Soon the inside of his bike was filled with smoke. He couldn't see, and he couldn't breathe. At 70 kilometers an hour, a crash could be very serious. Jason was frightened, but he managed to stop the bike safely. He would repair his bicycle and try again another time to be the world's fastest man on a bike. Better luck next time, Jason.

    Maybe you're surprised that these bikes go so quickly, but is it useful? It could be. Cars are becoming more and more popular, and they are very safe, comfortable and easy to drive, but they also pollute the air in our cities. Scientists and engineers are learning from fast racing bikes how to make human-powered vehicles that might be useful for daily travel.

    It's rare to see a team earn 11 straight wins (连胜) in a tournament (锦标赛). However, the Chinese Women's volleyball team has done it!

    On Sept 29, China took the Women's Volleyball World Cup Trophy(奖杯) in Japan. The team didn't lose any of its games during the tournament. It was also the team's 10^th world title (冠军).

    "The trophy is the best gift to celebrate the 70^th birthday of New China," People's Daily said in an article.

    The Chinese Women's volleyball team has long been the pride of Chinese athletics. In the 1980s, the team won five world titles in a row (连续), which raised people's confidence at the time. Since then its fighting spirit has encouraged generations (一代代) of people, both within the team and across the country.

    Working hard was the key to the team's success. The World Cup was played in several different cities and the team didn't have much time to train. The girls had to squeeze in (挤出) training time when they could. On Sept 25, for example, they arrived in Osaka at 2:30 pm and started training only an hour later.

    Never giving up, especially during difficult times, is also the key to getting success, according to head coach Lang Ping. Many of the team's members kept on playing even after being hurt.

    With their latest win, the girls are ready to prepare for next year's Tokyo Olympics.