Are you dreaming of taking a trip on your own? Here is some advice on how to make your once-in-a-lifetime journey and how to stay safe when you get there.

    Before you begin to look at places, activities and plane tickets, you must set a budget. When you search through the websites about travelling, it can be so easy to add another week here or there, or choose an extra activity. Setting a budget can avoid（避免） creating a huge bill, which starts very small.

    With so many countries on this planet, it is difficult to decide where to go. By narrowing down your search to voluntary (自愿的) work or a relaxing holiday, you can save a lot of time looking through websites.

    After deciding where to go, you need to research the country. Find out when each season is. It would be disappointing if you were taking part in an outdoor-based activity and it rained most days. Look into medical information, as you may need certain medicine for certain countries. Above all, make sure you can afford to go to this country and take part in the activities you have dreamt about. Don't raise your hopes too high before you know for certain it is within your budget.

    By carrying a credit (信用) card with you at all times,  it is possible to stop yourself getting lost. Mobile phones are very important as well. However, do not depend completely on them, since electronic machines can break without warning. Therefore, always carry a list of emergency (紧急情况) phone numbers, names and addresses. Finally, learn a little of the language. Do not expect that the people there speak your own language. After all, you are in their country.

    Even though it's the 18th movie from the Marvel Universe, Black Panther is the first one to feature a black superhero with a primarily black cast(演员阵容).

    The film tells the story of the Black Panther, a superhero who takes his father's place as king of the fictional African country Wakanda. The film came out in Chinese mainland cinemas on March 9, passing the $1 billion (about 6 billion yuan) mark at the global box office and becoming the No. 2 superhero release of all time on March 10.

    However, Black Panther means more than just the money it's making. As the Guardian noted, the film is already being regarded as "a positive force for social change".

    The wild success of Black Panther lies in the fact that it gives voices to minorities who are rarely given room in popular culture. "It carries a weight that neither Thor nor Captain America could lift: serving a black audience that has long gone under-represented," Time noted.

    "It makes me feel proud and confident that we made it on screen in that way," Rasheed Butler, 14, from a black community in California, US, told the Marin Independent Journal.

    The superhero Black Panther is inspiring, but the movie also highlights brilliant black women. For example, Black Panther's teenage sister is a tech genius. She designs gadgets for her brother and develops resources that make the isolated Wakanda wealthy scientifically and technologically advanced.

    "What I love about the way this film represents women is that each and every one of us is an individual, unique," Kenyan-Mexican actress Lupita Nyong'o, who plays a spy in the movie, told the Los Angeles Times. "I think that's a very powerful message to send to children – both male and female."

    Powerful characters aside, the movie has social implications. While the Black Panther tries to keep his country and people away from the outside world, others want to make use of Wakanda's advanced technology to fight injustice. "But neither option is truly tenable," The Verge noted. "It suggests that these destructive cycles may only be broken through guidance, education, and global leadership."

    Instead of hiding away from current issues of race and economic differences, the movie explores what it means to be black in the US, in Africa and in the world. It deals "head-on with the issues affecting modern-day black life", Time concluded.

    According to the Associated Press (AP), a Chinese scientist claims he successfully created the world's first genetically-edited babies.

    Chinese researcher He Jiankui, a research professor at China's Southern University of Science and Technology in Shenzhen, said he had edited DNA of twin girls born a few weeks ago. ①

    He's claims were immediately criticized by some scientists as unsafe and unethical. This kind of gene editing is forbidden in the United States and many other countries. ②Such changes to a person's DNA can pass to future generations and risk harming other genes.

    In interviews, He Jiankui defended his work. He said he had performed the gene editing to help protect the babies from future infection of HIV, the virus responsible for the disease AIDS. He said the process had “worked safely” and the twin girls were “as healthy as any other babies.” He told the AP he felt a strong responsibility “not just to make a first, but also to make an example” for future research. “Society will decide what to do next,” he said.

    When He's claims became public, the university made a statement saying his work had “seriously went against academic ethics and standards.” University officials said they had no knowledge of his research and had looked into the case. ③

    China's National Health Commission was “highly concerned” about the claims and ordered local health officials “to immediately look into” He's activity. “We have to be responsible for the people's health and will act on this according to the law,” the commission said.

    Scientists discovered in recent years a new way to edit genes that make up a person's DNA throughout the body. The tool, called CRISPR-cas9, makes it possible to change DNA to supply a needed gene or take one away that is causing problems. So far the tool has only been used on adults to treat deadly diseases, and the changes only affected that person.

    ④Kiran Musunuru, a scientist from University of Pennsylvania, told the AP that if such an experiment had been carried out on human beings, it could not be “morally or ethically reasonable.” Julian Savulescu, a medical ethics expert at Britain's University of Oxford, agreed. “If true, this experiment may cause disasters,” he told Reuters.

    However, one well-known geneticist, Harvard University's George Church, defended the attempt to edit genes to prevent infections of HIV. He told the AP that since HIV is “a major and growing public health threat” he finds such experiments “valuable.”

Best sellers in children's activities ＆ crafts books

    Many Americans think of driverless cars as a futuristic technology that will revolutionize travel in cities and along state highways. But recent experiments are proving that autonomous vehicles also have the potential to improve the quality of life for millions of Americans underserved by traditional ways of transportation, such as the elderly and disabled, so long as lawmakers make smart policies that pave the way for innovation.

    A retirement community in San Jose, Calif, which has been transformed by a small fleet (车队) of driverless taxis, shows the potential of self-driving cars to transform people's lives. Built by a tech start-up called Voyage, the modified (被改进的) Ford Fusions are currently limited to a two-mile road, but residents are already having the benefits of these autonomous vehicles, which allow them to participate in social activities they would otherwise be unable to enjoy simply because they could not get to them.

    When the trial run finally expands to 15 miles of road, these residents—whose average age is 76—will also have a convenient and reliable new way to appointments. As these cars continue to serve residents there, it is easy to understand why California is moving to simplify regulations for the industry.

    In Michigan, forward-thinking policies have the potential to unlock other hidden benefits of autonomous vehicles, especially for those with physical disability. The Michigan Disability Rights Coalition has strongly advocated for the development of this technology, saying that it could give people with disabilities greater opportunities in the workforce and enable them to lead more fulfilling (满意的), independent lives.

    Many recognize that autonomous vehicles will be the future of transportation, but it is too often overlooked that this future cannot arrive fast enough for millions of Americans who are forced to depend on others for day-to-day travel. The policymakers should follow the lead of places like California and Michigan, and pass rules and regulations to unlock these hidden benefits of driverless cars.

A surprising new research from Auckland University of Technology (AUT), New Zealand contradicts the commonly held view that surfers are folks only focused on their own fun. Instead, they often play an important role in saving lives. The research reveals that these thrill seekers selflessly save people they see struggling in the ocean as swimmers or after boating incidents, and so actually reduce deaths from drowning (溺水), playing a key role in making beaches safer. 

According to the World Health Organization, an estimated 236,000 people drown worldwide each year, with drowning the third leading cause of unintentional death. 

However, according to a survey, at the heart of the research, life-saving acts of heroism by surfers who save others in difficulty in the ocean waters around them, are surprisingly common. In fact, based on the sample of 418 surfers, respondents reportedly rescue an average of three people drowning or struggling in the water over the course of their lives, and some even report taking part in 10 to 20 rescues. This makes surfers the under-recognized guardians of the beach rather than the self-centered images shown in movies like Fast Times at Ridgemont High, or Point Break. 

In addition, the survey found that in almost 90 percent of rescues, people aided by the responding surfers required no further treatment after the incident, making their help unlikely to be reported and so recorded, As one of the survey's co-authors Jamie Mead says, "We need to get surfers the recognition they deserve and do more research to accurately quantify (用数量表述) how many rescues they're actually doing."

Since this research was published, there has been a growing interest in the training of surfers in life-saving skills. Sonia Keeper, an experienced surfer and instructor, explains that the insights provided by the survey have motivated surfing organizations to expand their reach and connect with an even broader community of surfers. "If life-saving skills are rolled out (正式推出) to the broader coastal surfer communities around the world, this preparation can help ensure that a good day at the beach doesn't turn into a sad one," she adds.